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#4 Coleman Mitchell
The two time NCISAA 3A State Champion is back to make it three straight cross country state titles for himself and his Cary Academy team. Mitchell holds PRs on the track of 4:18 and 9:18. Mitchell ran 15:21 last fall and was heading for possibly faster at Great American before spraining his ankle. Mitchell has been a stud for Cary Academy since he was in 7th grade, and has big plans for his senior season. It's going to be fun to watch him this year, and he has a chance to be amongst the NCISAA all-time greats.