Welcome to the second installment of Technique TV presented by MileSplit, a detailed video featuring instruction from professional coaches and athletes.
North Carolina Track & Field and Cross Country News
The top 50 sophomore girls across all events.
On the latest episode of On The Line, Cory, Bryan and Parker explore results from last week, and look ahead to the weekend.
For the second straight year Pinecrest's Carmen Alder earns Gatorade Players of the Year honors.
Who are the top combined boys Long and Triple Jumpers so far in the indoor season?
Cameron Rose blasted a 20.94 at Clemson for the North Carolina 200m State Record and a US#5 All-Time mark!
After breaking 60 feet for the first time in November of the 2018-2019 season, Mason Ellis has broken Jon Beyle's indoor Shot Put State Record.
The 3rd Annual NCRunners Middle School Elite Invitational will take place on April 25th!
The top 50 freshman girls in every event!
The top 50 runners in every event from the class of 2023!
On the latest episode of On The Line, the gang breaks down an incredible weekend, and looks ahead to even more.
How the top 55m Hurdles in North Carolina compare to their 2019 100m Hurdle and 300m Hurdle marks.
Over 5000 photos from the Champion Fast Track Invitational by Jeff Sides!
Thousands of photos from Dan Loughlin and Mary Ann Magnant of the VA Showcase!
Technique TV illustrates detailed instruction from professional coaches and athletes, along with insightful training.
Watch race replays from each heat of the 2020 VA Showcase.
Cameron Rose shattered his own 300m State Record by nearly a second for a new US#2 All-Time mark.
Cuthbertson's Kirk Walsh and Lincoln Charter's Josh Williams earn North Carolina USTFCCCA Coach Of The Year Honors.
The performance lists for the VA Showcase have now been posted! You can check these out by clicking on the links here.
Top talent from 5 states + the country's fastest flat 200 track = fast times every year, and this year is not going to be an exception!
MileSplit is hiring a full time stats associate and part time stats assistants!
Watch out for the boys 300m at The VA Showcase -- it could be historic
We caught up with senior Cameron Rose ahead of the VA Showcase as he worked technique.
In this clip from On The Line, we discuss the 2020 matchup between Athing Mu and Kayla Davis
Performance list for the Champion Fast Track Invitational at JDL Fast Track is up
On today's first installment of MileSplit's On The Line podcast, the gang discusses The VA Showcase
Highlighting those athletes are 20 events you absolutely cannot miss with a staggering 10 national records on the chopping block.
A look at where the top returning boys and girls outdoor shot putters ended their 2019 outdoor season to how they've kicked off the 2020 indoor campaign.
We saw many new state leading performances as well as athletes climbing the national ranks yesterday at JDL Fast Track.
Jeff Sides photos from JDL's Omega Sports HS Invitational are uploading!