Hare & Hounds is in year 9 and has grown to one of the states biggest meets of the season!
Hare & Hounds is in year 9 and has grown to one of the states biggest meets of the season!
The top 500 sophomore girls in North Carolina to date.
Virtual meets for the 4 varsity races at WakeMed this weekend!
For the third straight year, in partnership with Rocket Mortgage by Quicken Loans, we searched the country for coaches who are changing the lives of their athletes both on and off the field.
Gavin Sweeney is one of many sophomores making a big leap early in the season.
Updated MileSplit50 Class Of 2020 Top 50 Girls Recruits
Sep 19, 2019
Sep 19, 2019
We're revealing our updated top 50 Class of 2020 girls recruits. Check it out.
Insightful Tips In Preparing For Hills During XC
Sep 19, 2019
Sep 19, 2019
Cross country runners must be capable of negotiating the challenges of hills.
MileSplit LIVE: Is Loudoun Valley Unbeatable?
Sep 17, 2019
Sep 17, 2019
Cory, Bryan and Parker discuss important cross country topics on this week's MileSplit LIVE
NCHSAA & NCISAA Team Rankings By Classification
Sep 15, 2019
Sep 15, 2019
Who are the top teams in each NCHSAA and NCISAA classification so far this cross country season?
Coen Roberts Breaks 12-Year Record at Eye Opener
Sep 15, 2019
Sep 15, 2019
Coen Roberts did it again. This time, he just did it better.
NCRunners Elite To Add Middle School Races In 2019
Sep 13, 2019
Sep 13, 2019
The NCRunners Elite XC Invitational is set to add a 2 mile middle school race on October 12 at Ivey Redmon this season.
Ask Drew (Hunter) Anything
Sep 11, 2019
Sep 11, 2019
Tinman Elite athlete Drew Hunter, a 2016 graduate of Loudoun Valley, is here to answer your questions.
Top 100 NCHSAA State Championship Teams From Last 20 Years
Sep 9, 2019
Sep 9, 2019
Who has been the most dominant NCHSAA schools in cross country over the last decade?
Jeff Sides Photos From Friday Night Lights!
Sep 7, 2019
Sep 7, 2019
Jeff Sides' photos from Friday Night Lights are going up!
Armentrout Sets New Friday Night Lights Course Record
Sep 7, 2019
Sep 7, 2019
Atkins senior Ben Armentrout set a new Friday Night Lights course record running 15:42!
Carmen Alder Repeats At Friday Night Lights In 17:51
Sep 7, 2019
Sep 7, 2019
Pinecrest junior Carmen Alder repeated her Friday Night Lights title in 17:51.
Results: Friday Night Lights XC Festival
Sep 7, 2019
Sep 7, 2019
Results from tonights Friday Night Lights XC Festival in Kernersville!
WATCH: Will Scott Of FCDS Win The Boys FNL Invitational Race
Sep 6, 2019
Sep 6, 2019
Will Scott of Forsyth Country Day School sat in 3rd heading into the last mile, but kicked to a big win in the invitational race clocking 16:47.