When coaches teach athletes how sleep, stress, hydration, and training load affect recovery and readiness, they stop guessing, and they stop overtraining.
When coaches teach athletes how sleep, stress, hydration, and training load affect recovery and readiness, they stop guessing, and they stop overtraining.
Photo by Garrett Olin The top 50 Girls across all events in the 2026 version of the NCHSAA 8A classification!
As the meets wind down, the top girls across the country continue to shuffle, as you can see in the penultimate COROS MileSplit50 Outdoor Rankings.
The HOKA Festival of Miles and Brooks PR Invitational saw two historic performances. Here are the nominees for the 11th COROS Distance Athlete of the Week.
Discover the top high school track & field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season.
2025 Durham All-City T&F Selections: All-Freshman Girls Team
06/13/25
06/13/25
Discover the top high school track and field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned All-Freshman recognition.
2025 Durham All-City T&F Selections: All-Freshman Boys Team
06/13/25
06/13/25
Discover the top high school track and field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned All-Freshman recognition.
2025 Durham All-City T&F Selections: All-Sophomore Girls Team
06/13/25
06/13/25
Discover the top high school track and field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned All-Sophomore recognition.
2025 Durham All-City T&F Selections: All-Sophomore Boys Team
06/13/25
06/13/25
Discover the top high school track and field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned All-Sophomore recognition.
2025 Durham All-City T&F Selections: All-Junior Girls Team
06/13/25
06/13/25
Discover the top high school track and field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned All-Junior recognition.
2025 Durham All-City T&F Selections: All-Junior Boys Team
06/13/25
06/13/25
Discover the top high school track and field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned All-Junior recognition.
2025 Durham All-City T&F Selections: All-Senior Girls Team
06/13/25
06/13/25
Discover the top high school track and field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned All-Senior recognition.
2025 Durham All-City T&F Selections: All-Senior Boys Team
06/13/25
06/13/25
Discover the top high school track and field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned All-Senior recognition.
2025 Durham All-City T&F Selections: Girls Honorable Mention
06/13/25
06/13/25
Discover the top high school track & field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned honors this season.
2025 Durham All-City T&F Selections: Boys Honorable Mention
06/13/25
06/13/25
Discover the top high school track & field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned honors this season.
2025 Durham All-City T&F Selections: Girls Third Team
06/13/25
06/13/25
Discover the top high school track & field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned honors this season.
2025 Durham All-City T&F Selections: Boys Third Team
06/13/25
06/13/25
Discover the top high school track & field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned honors this season.
2025 Durham All-City T&F Selections: Girls Second Team
06/13/25
06/13/25
Discover the top high school track & field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned honors this season.
2025 Durham All-City T&F Selections: Boys Second Team
06/13/25
06/13/25
Discover the top high school track & field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned honors this season.
2025 Durham All-City T&F Selections: Girls First Team
06/13/25
06/13/25
Discover the top high school track & field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned honors this season.
2025 Durham All-City T&F Selections: Boys First Team
06/13/25
06/13/25
Discover the top high school track & field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned honors this season.
2025 Durham All-City High School T&F Selections
06/13/25
06/13/25
Discover the top high school track & field athletes in Durham with the 2025 MileSplit All-City Honors. See who earned honors this season.