Kaitlyn reflects on earning a Fleet Feet Golden Ticket for the Brooks XC Championships, her breakout sophomore season, and how she's preparing for the XC season
Kaitlyn reflects on earning a Fleet Feet Golden Ticket for the Brooks XC Championships, her breakout sophomore season, and how she's preparing for the XC season
Entries information for North Carolina's top cross country meets scheduled for Thursday, September 3rd.
Coach Ayers and Billy debate how high school athletes should be training during the developmental stages of their athletic careers.
The MileSplit50 Preseason Boys XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2026 cross country season.
Entries information for North Carolina's top cross country meets scheduled for Wednesday, September 2nd.
Monthly Merge: Top North Carolina Girls XC Marks in August
09/01/26
09/01/26
Monthly State Merge: Highlighting the best Girls performances delivered across North Carolina during XC meets taking place in August.
Monthly Merge: Top North Carolina Boys XC Marks in August
09/01/26
09/01/26
Monthly State Merge: Highlighting the best Boys performances delivered across North Carolina during XC meets taking place in August.
MileSplit North Carolina Preview Hub: September 1st XC Meets
09/01/26
09/01/26
Entries information for North Carolina's top cross country meets scheduled for Tuesday, September 1st.
Most Impressive Returners in North Carolina by Grade Class
09/01/26
09/01/26
Returner Rankings Hub: Highlighting the top performing athletes in North Carolina by Grade Class based on their best 5k time from the 2025 cross country season.
NCHSAA XC: Who's Back in 2026 -- State Preview
09/01/26
09/01/26
All Classifications Hub: What if every NCHSAA teams raced their Classes head-to-head? We scored all Classes using last season's returners times.
Top NC Girls XC Marks This Past Week (August 24-30)
08/31/26
08/31/26
Highlighting the best Girls performances delivered across North Carolina during XC meets taking place between August 24-30.
Top NC Boys XC Marks This Past Week (August 24-30)
08/31/26
08/31/26
Highlighting the best Boys performances delivered across North Carolina during XC meets taking place between August 24-30.
Weekend Recap: Cooke, Harbaugh Win at Carolinas Kickoff
08/31/26
08/31/26
Bryce Cooke and Ella Harbaugh picked up the biggest wins of the weekend in Indian Trail, while there were several other standout performances across NC.
North Carolina Girls Cross Country Performer of the Week (Aug. 24-30)
08/31/26
08/31/26
Vote now for who you think had the top performance this past week in North Carolina high school cross country.
North Carolina Boys Cross Country Performer of the Week (Aug. 24-30)
08/31/26
08/31/26
Vote now for who you think had the top performance this past week in North Carolina high school cross country.
MileSplit North Carolina Preview Hub: August 31st XC Meets
08/31/26
08/31/26
Entries information for North Carolina's top cross country meets scheduled for Monday, August 31st.
MileSplit North Carolina Preview Hub: August 29th XC Meets
08/29/26
08/29/26
Entries information for North Carolina's top cross country meets scheduled for Saturday, August 29th.
How to Only Race at Night Your Whole Cross Country Season
08/28/26
08/28/26
What if you could only race after dark? We built a technically possible—and wildly travel-intensive—2026 cross country schedule under the lights.
MileSplit North Carolina Preview Hub: August 27th XC Meets
08/27/26
08/27/26
Entries information for North Carolina's top cross country meets scheduled for Thursday, August 27th
Coaches Bring Local XC Stories to MileSplit
08/26/26
08/26/26
See how coaches are bringing local cross country stories to MileSplit—and learn how you can contribute coverage from your state.