2024 - Indoor
100 Meter Dash
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3200 Meter Run
2017 - CC
1.x Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2016 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - CC
2 Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2013 - CC
3200 Meter Run
2 Mile Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:09.16 |
3000 Meter Run | 8:02.47 |
5000 Meter Run | 13:58.80 |
Outdoor | |
1500 Meter Run | 3:48.10 |
3000 Meter Run | 8:31.51 |
5000 Meter Run | 13:53.00 |
10,000 Meter Run | 29:22.87 |
CC | |
5000 Meter Run | 14:54.50 |
8000 Meter Run | 23:21.40 |
Five Mile Run | 26:06.60 |
10,000 Meter Run | 29:58.20 |
High School
Outdoor | |
800 Meter Run | 2:00.56 |
1600 Meter Run | 4:19.80 |
One Mile Run | 4:38.77 |
3200 Meter Run | 9:00.80 |
5000 Meter Run | 14:44.62 |
Indoor | |
1000 Meter Run | 2:37.30 |
1600 Meter Run | 4:27.93 |
One Mile Run | 4:23.20 |
3200 Meter Run | 9:01.72 |
5000 Meter Run | 15:15.93 |
CC | |
1.x Mile Run | 8:55.99 |
3200 Meter Run | 9:01.72 |
2 Mile Run | 9:48.12 |
5000 Meter Run | 14:55.00 |
Middle School
Outdoor | |
800 Meter Run | 2:23.11 |
1600 Meter Run | 5:02.60 |
CC | |
3200 Meter Run | 10:52.55 |
2 Mile Run | 11:57.91 |