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Latest News All News
Feb 05, 2024
Looking at the top 50 performances in every event from all three NCHSAA Indoor State Championships events....
Oct 05, 2023
A look at the top 100 All-Time marks at WakeMed for the USA and North Carolina!...
Sep 05, 2023
Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...
Jul 05, 2023
This year re-wrote the record books in more ways than one!...
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Will we see anyone move into the top 1000 all-time at McAlpine?...
Oct 06, 2022
See who holds the best performances from the NCRunners Elite XC Invitational and the Ivey Redmon course...
Sep 21, 2022
Here are the top 1,000 boys times ever records at Oatlands....
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College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:01.21 |
| 1600 Meter Run | 4:15.58 |
| One Mile Run | 4:17.07 |
| 3200 Meter Run | 9:27.36 |
| 5000 Meter Run | 16:34.36 |
| Indoor | |
| 1000 Meter Run | 2:36.01 |
| 1600 Meter Run | 4:20.09 |
| One Mile Run | 4:31.12 |
| 3200 Meter Run | 9:40.23 |
| CC | |
| 1.x Mile Run | 8:54.79 |
| 3000 Meter Run | 9:18.73 |
| 3200 Meter Run | 9:40.23 |
| 2 Mile Run | 10:08.66 |
| 4000 Meter Run | 13:40.40 |
| 5000 Meter Run | 15:34.77 |
College
| Indoor | |
| 1000 Meter Run | 2:30.96 |
| One Mile Run | 4:09.04 |
| 3000 Meter Run | 8:10.53 |
| Outdoor | |
| 1500 Meter Run | 3:54.47 |
| 5000 Meter Run | 14:38.26 |
| 10,000 Meter Run | 29:57.81 |
| CC | |
| 3.x Mile Run | 20:51.40 |
| 5000 Meter Run | 15:40.80 |
| 8000 Meter Run | 24:15.90 |
| 10,000 Meter Run | 32:26.20 |