Apr 13, 2020
The Apex Relays was on Ryen Frazier's calendar in 2015...
Dec 31, 2019
Who were the best girls in cross country from 2010-2019? Who were the athletes and to...
Dec 22, 2019
The 3x NXN Champ is heading to North Carolina, where she'll join Claire Walters and J...
Dec 17, 2019
The numbers and performances have been evaluated and MileSplit is naming its top 21 a...
Oct 04, 2019
The WakeMed records books will be rewritten in the Girls Race of Champions tomorrow....
Apr 05, 2019
This weekend will be the 40th Apex Relays.  It's one of the oldest meets in North Ca...
Aug 23, 2018
Who are the fastest high school girls in the 5K over the last five years? Find out ...
Dec 08, 2017
Three of North Carolina's best are in San Diego set to race at Foot Locker Nationals ...
Nov 16, 2017
Meet records look to be broken this weekend at Dash For Doobie, though we wonder if o...
Oct 13, 2017
Meet records from NCRunners Elite Invitational...
Oct 08, 2017
The New York tradition has always been strong at Great American, along it's now 19-ye...
Aug 02, 2016
Based on her incredible resume and our fresh memory of her brilliance, you might thin...
Aug 06, 2015
VOTE for the best moments of the year from the East and South regions that you think ...
Jun 18, 2015
Kyle Brazeil of MileSplit New York previews the girls individual running events for t...
Jun 18, 2015
Ryen Frazier looks to go for her third New Balance Nationals Outdoor title....
Jun 13, 2015
Many people have their opinion on who will win the Dream Mile/100m races, so we ask t...
Jun 12, 2015
Ryen Frazier loves talking to media before big races! Check out what she had to see i...
Jun 11, 2015
Jimmy and Bryan give their top three and darkhorse picks for the girls Dream Mile and...
Jun 09, 2015
The final fields are set for Saturday's adidas Dream high school mile and 100 meter r...
Jun 03, 2015
Elena Bruckner (CA) has the #10 all-time marks in the discus and most recently shot p...
Jun 02, 2015
The Pre Classic had the fastest female milers of the season but we also saw some stan...
May 09, 2015
The IAAF Diamond League series meet will host a High School Elite Mile and 200 meters...
Apr 13, 2015
The top prospects for the 2015 adidas Dream Mile, part of the IAAF Diamond League series
Apr 07, 2015
Despite not being in the usual studio, Jimmy still gives you your weekly dosage of th...
Apr 02, 2015
As it heats up so do the times, jumps, and throws! Take a look as Jimmy breaks down t...
Mar 30, 2015
Vote for the most impressive female athlete of the 3/27 Weekend until Thursday at 8pm...
Mar 28, 2015
They will be joined in New York by Sydnei Murphy and Cravont Charleston, who earned s...
Mar 26, 2015
MileSplit is excited to announce our 2015 Indoor T&F All-American Girls Team presente...
Mar 26, 2015
Once again, the weather looks cold and wet, and that matters very little to the compe...
Mar 24, 2015
The top prospects for the 2015 adidas Dream Mile, part of the IAAF Diamond League series
Mar 22, 2015
A look at the top 100 fastest returnees in the country from last year's outdoor seaso...
Mar 20, 2015
With New Balance Nationals Indoor over, we take a look at the top 100 best girls perf...
Mar 16, 2015
After setting two All-Time Records and winning her second national title, Ryen Frazie...
Mar 15, 2015
Full results and coverage from 23 finals on Championship Sunday of New Balance Nation...
Mar 15, 2015
Six National High School Records have fallen already - with 23 Finals, how many more ...
Mar 13, 2015
Ryen Frazier now ventures to the scene of one key aspect of her older sister's legend...
Mar 13, 2015
Pace yourself for the first day of the New Balance Nationals Indoor Championship, com...
Mar 12, 2015
There were an abundance of national records at 2014 NBN Indoor, expect the same to ha...
Mar 12, 2015
Which US #1s will bear the target on their back and hold on for victory at New Balanc...
Mar 12, 2015
MileSplit surveys the distance events on tap for this weekend...
Feb 23, 2015
Sometimes the state records are improved by small margins, and sometimes they take bi...
Feb 19, 2015
Slideshow of top female All-American prospects for 1,500m/1,600m/Mile...
Feb 09, 2015
View the slideshow of the weekend's top female performers...
Feb 09, 2015
Vote for the most impressive girls performer of the weekend until this Thursday at 8p...
Feb 09, 2015
Keep your finger on the pulse of HS T&F with this rundown of the weekend's top races...
Feb 05, 2015
Start list, analysis and predictions for one of this indoor season's hottest mile rac...
Feb 05, 2015
Familiar foes on the track and friends off of it, they can both support and push each...
Feb 04, 2015
It's almost hard to believe how competitive the girls were this weekend...
Feb 03, 2015
Run Junkie HS presented by New Balance: Hands down the most competitive weekend to da...
Feb 03, 2015
Slideshow of the weekend's top female performers...
Feb 02, 2015
Vote for the top high school girls performer of the weekend until Thursday at 8 p.m. ...
Feb 01, 2015
Nevada Mareno had the most dominating performance among three state records on a day ...
Jan 27, 2015
Ryen Frazier's mile time from way back in November is still 7 seconds faster than any...
Jan 21, 2015
The former Cary Academy runner has made the switch to road racing, and has a coach th...
Jan 13, 2015
The Foot Locker Nationals champion placed runner-up in Edinburgh, Scotland....
Jan 10, 2015
Makena Morley wins individual title in Junior Women's race at Great Edinburgh...
Jan 09, 2015
The Team USA Junior Men & Women get a unique send-off from Scottish legend William Wa...
Jan 09, 2015
Foot Locker runner-up Ryen Frazier (NC) shares her photos from Edinburgh, Scotland....
Jan 07, 2015
With the end to the holiday season comes the present of full-fledged Indoor track & f...
Jan 02, 2015
Q&A with the FL Nationals runner-up & US #1 4:44.2 1,600m, who will run for NC State ...
Dec 31, 2014
Check out the nation's top returners from 800m to Two Miles....
Dec 30, 2014
When you look back on a huge year for our favorite sports, what stands out the most? ...
Dec 23, 2014
Six prep runners make the cut for international cross country competition....
Dec 22, 2014
MileSplit picks the top 8 most impressive performances of the weekend....
Dec 21, 2014
Highlights, coverage, and results from the top meets across the country on the weeken...
Dec 19, 2014
At last year's meet, Malia Ellington established herself as a national-caliber track ...
Dec 17, 2014
The release of the best cross country runner in the nation for the fall 2014 season!...
Dec 16, 2014
All you need to know from Foot Locker as the cross country season comes to a close...
Dec 14, 2014
It had been 735 days since Anna Rohrer last raced and won in San Diego's Balboa Park.
Dec 12, 2014
In-depth girls race preview for the 2014 Foot Locker Nationals. ...
Dec 11, 2014
New Saucony Flo50 girls individual rankings are out following NXN & pre-Foot Locker N...
Dec 10, 2014
MileSplit ranks the girls field of 40 for the 2014 Foot Locker Nationals!...
Dec 10, 2014
Who do you got winning at Balboa Park? Rohrer? Frazier? Morley? Schwartz? Debalsi?...
Dec 02, 2014
If the national scene wasn't already hot enough! Brace yourself for the next two ...
Dec 02, 2014
Was she the best in the South?  Is she the best ever from NC?  Is she a legitimate ...
Dec 01, 2014
Meet the 10 girls finalists for the 2014 Foot Locker Nationals from the South Region!
Nov 29, 2014
Watch the seeded girls race video from the 2014 Foot Locker South Regional in Charlot...
Nov 28, 2014
MileSplit predicts the top 15 finishers for seeded girls race at Foot Locker South....
Nov 28, 2014
How will North Carolina's top individuals stack up against the best from 13 state...
Nov 27, 2014
Foot Locker Region Rankings of the top 12 individuals leading into the first 3 region...
Nov 25, 2014
Given the sheer number of great distance runners in North Carolina right now, it'...
Nov 21, 2014
Top 500 girls times from the Foot Locker South Region states as of November 20th....
Nov 17, 2014
A list of the top 200 fastest boys 5K performances currently in MileSplit national da...
Nov 16, 2014
Despite the cold weather and slow early paces, Ryen Frazier was able to destroy the m...
Nov 14, 2014
Last year's field yielded three Footlocker finalist on the boys side with two sub...
Nov 09, 2014
Tanis Baldwin beat the course and the conditions at the NCHSAA state meet to run near...
Nov 09, 2014
The Ravenscroft senior's performance was the fastest ever by a North Carolina hig...
Nov 06, 2014
A list of the top 200 fastest girls 5K performers from the Foot Locker South Region s...
Oct 21, 2014
Ryen Frazier was the top female vote-getter in our last poll; vote for the top perfor...
Oct 14, 2014
Vote for MileSplit's National Girls XC Performer of the Week #8 (Monday, October ...
Oct 14, 2014
These 14 XC girls went into "beast mode" with their race performances this past week ...
Oct 12, 2014
Ryen Frazier shattered the course record with a 17:18.13, but who had the best combin...
Oct 07, 2014
In the latest Run Junkie HS, Jimmy breaks down the top highlights from the first week...
Oct 05, 2014
As we get deeper into the cross country season with the first full week of October, w...
Oct 03, 2014
Studs like Phillip Hall and Ryen Frazier take on athletes from twelve different state...
Oct 02, 2014
A list of the top 50 fastest girls individual 5K times in the Foot Locker South Regio...
Oct 02, 2014
Deja vu: Philip Hall and Libby Davidson won at WakeMed two weekends ago, and they&#39...
Sep 21, 2014
Highlights, coverage, and results from the top meets across the country on the weeken...
Sep 20, 2014
US #20 ranked Ryen Frazier (Ravenscroft School NC) started her cross country season o...
Sep 03, 2014
MileSplit's Top 15 XC Girls Individuals for the Foot Locker South Region states a...
Sep 01, 2014
Between 2005 and 2007, Kamorean Hayes rewrote the throws records, though her discus m...
Aug 26, 2014
We teased you with a top 10 watch list article and a Who's #1 video ranking the t...
Jul 26, 2014
Alycia Springs isn't just a shot putter - the rising junior for Mallard Creek is ...
Jun 17, 2014
Recap of the championship girls distance races from the 2014 New Balance Nationals Ou...
Jun 16, 2014
Three of North Carolina's six national championships came from expected stars, bu...
May 23, 2014
Distance runners at the 38th Golden South Classic will be looking for one thing; a go...
May 19, 2014
In only her second year of high school competition, Anna Cockrell already has 6 state...
May 16, 2014
The tradition of excellence in distance running continues, as the state's largest...
Apr 27, 2014
The Frosh/Soph athletes got to compete against the Elite, but only the youngsters cou...
Apr 25, 2014
One of the best hurdlers in the country, Jasmine Quinn (Fort Dorchester, SC), will lo...
Apr 20, 2014
The weather put a damper on sprint performances, but Ryan Speer took advantage of it ...
Mar 31, 2014
On consecutive weekends, Ravenscroft's Ryen Frazier has posted state-leading time...
Mar 29, 2014
Ian Milder, a senior distance runner from Mount Tabor High School in Winston-Salem, N...
Mar 29, 2014
Light rain, perfect temperatures, and loaded fields - that's what made both the b...
Mar 15, 2014
North Carolina athletes have run well all weekend, breaking records, but still search...
Feb 15, 2014
Sydnei Murphy's 19' 4" jump makes the Apex junior the top returner in the sta...
Feb 08, 2014
Berkson’s original plan heading into the race was to hang back in the early stages....
Feb 06, 2014
A strong opening act for those highly-anticipated races will occur about an hour afte...
Jan 29, 2014
Two stellar fields have been assembed for the junior mile races at the 2014 New Balan...
Jan 28, 2014
A list of the top 25 indoor track & field girls performances nationally according to ...
Jan 27, 2014
Nevada Mareno was a big part of the breakthrough for Leesville Road's mid-distanc...
Jan 25, 2014
Right now, Malia Ellington (Community School of Davidson) is the state's best dis...
Jan 20, 2014
Sara Platek (Ragsdale) already owns the high school facility record at JDL, a heartbe...
Nov 05, 2013
There is absolutely no debate as to which girl is tops in the state, but the battle f...
Oct 09, 2013
Ryen Frazier and Eliza Dekker top the girls' list, representing a very strong ris...
Oct 03, 2013
Blacksburg's girls already have one win at WakeMed on their 2013 resume, and anot...
Mar 10, 2013
Wesley Frazier pulled off a stunning comeback in the 5000, netting herself a national...
Mar 08, 2013
Wesley Frazier leads a strong group of North Carolina girls into the Armory for the f...
Feb 27, 2013
Anna Cockrell, who moved to Providence Day from Detroit Country Day, led the state in...
Feb 24, 2013
Wesley Frazier, Erin Finn, and Maria Hauger show their mutual respect, and discuss ra...
Feb 23, 2013
Wesley Frazier always matches up well against national competition, but sister Ryen i...
Feb 20, 2013
The girls action is going to be smoking this year at the Brooks PR meet, from 60 mete...
Feb 19, 2013
Sisters Ryen and Wesley Frazier are both Seattle-bound this weekend, looking to justi...
Feb 03, 2013
BOSTON, Mass. – North Carolina’s Wesley Frazier wasn’t planning on leading from...
Jan 24, 2013
BOSTON (Jan. 24, 2013) – The Patriots and the Giants will be watching the Super Bow...
Jan 06, 2013
Maya Evans couldn't quite hold off Layla White in the 500, but the race carried b...
Jan 06, 2013
Lots of top times occurred at the Hispanic Games yesterday! Big vault by King at LSU!...
Jan 04, 2013
Eddie Smith Fieldhouse is known for its high ceiling, crowded seating, difficult runw...
Dec 30, 2012
In a fitting end to a great weekend of competition, the Invitational Mile produced a ...
Dec 27, 2012
Bakri Abushouk makes his indoor season debut, and his first appearance at the JDL, on...
Dec 05, 2012
Indoor track can bring many things for a distance runner, from a breakout season to r...
Jul 02, 2012
The fans have spoken, and two distance runner have claimed the title of Best Overall ...
Jun 03, 2012
In a night full of great distance performances, Craig Engels stole the show with a do...
Jun 17, 2011
  Wesley Frazier's 5000 sets the tone for a great weekend; Sarah Graham...