Most Improved North Carolina Girls 400m Marks Compared to 2025

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Improvement Rankings: Top North Carolina Girls 400m marks compared to their season’s best performances from 2025.

Most Improved - 400 Meter Dash

Comparing 2026 season to 2025 season

...
Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -21.47 2028 1:35.67 1:14.20
2 -19.44 2028 1:29.70 1:10.26
3 -15.89 2029 1:42.82 1:26.93
4 -14.51 2027 1:27.56 1:13.05
5 -13.66 2032 1:26.19 1:12.52
6 -13.66