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2025 - Outdoor
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2024 - Outdoor
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400 Meter Dash
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2023 - Outdoor
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Mar 21, 2023
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Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Sep 30, 2025
Bailey Brackett of Rabun Gap headlines the girls NCISAA 4A individual rankings, but five others have dipped under 19 minutes this year!...
Sep 23, 2025
Looking at athletes who competed at Hare & Hounds in 2024 and 2025 to see the jump they made!...
Sep 16, 2025
Looking at the biggest improvers across North Carolina early into the season on the girls side....
Sep 14, 2025
North Lincoln's Bella Jaworsky and Finley Evans both rank in the Top 5 of North Carolina freshman through the first few weeks of the season!...
Sep 06, 2025
Merged results from Friday Night Lights including teams, individuals, grade level and returning team scores!...
Aug 30, 2025
A break down of the entries for Fridays Friday Night Lights XC Festival...
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2025 CC Rankings
| NC | National | ||
| 5000m | 22:46.00 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 13.76 |
| 200 Meter Dash | 28.28 |
| 400 Meter Dash | 1:08.26 |
| cc | |
| 5000 Meter Run | 22:46.00 |
Middle School
| outdoor | |
| 100 Meter Dash | 13.64 |
| 200 Meter Dash | 28.61 |
| 400 Meter Dash | 1:11.81 |
| cc | |
| 2,700 Meter Run | 12:01.37 |
| 2 Mile Run | 15:05.50 |
| 2.1 Mile Run | 17:22.82 |