MileSplit Staff Mar 27, 2026 PRO See the rest of this article Access the complete article with MileSplit PRO. Subscribe to keep reading Already a subscriber? Log in. Improvement Rankings: Top North Carolina Boys 400m marks compared to their season’s best performances from 2025. Most Improved - 400 Meter Dash Comparing 2026 season to 2025 season Rank Improved Athlete/Team Class 2025 PR 2026 PR 1 -27.27 Gabriel Gonzalez Research Triangle 2028 1:32.91 1:05.64 2 -13.92 Matthew Wilson Sun Valley 2028 1:08.67 54.75 3 -12.89 Ryan Payne Murphy 2026 1:08.12 55.23 4 -11.62 Damian Washington Queen's Grant 2028 1:24.19 1:12.57 5 -11.56 Tyler Dawson Burns 2026 1:19.70 1:08.14 6 -11.07 Jax Ledbetter Burlington Christian A...