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Mar 11, 2024
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Mar 11, 2024
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Apr 26, 2024
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Apr 25, 2024
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2023 - Cc
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Nov 18, 2023
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Nov 25, 2023
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Oct 27, 2023
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Sep 22, 2023
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World of Warcraft
Sep 07, 2023
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Sep 05, 2023
2023 - Outdoor
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Mar 20, 2023
800 Meter Run
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Grand Theft Auto 5
May 06, 2023
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May 19, 2023
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Mar 20, 2023
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Mar 04, 2023
2022 - Cc
2 Mile Run
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World of Warcraft
Sep 12, 2022
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Assassins Creed
Oct 28, 2022
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Sep 16, 2022
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Sep 02, 2022
2022 - Outdoor
100 Meter Dash
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World of Warcraft
Mar 30, 2022
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Grand Theft Auto 5
Mar 09, 2022
400 Meter Dash
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Super Mario Brothers
Mar 30, 2022
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The Elder Scrolls: Skyrim
Mar 09, 2022
Long Jump
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Mar 30, 2022
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Super Mario Brothers
Mar 09, 2022
2021 - Cc
3000 Meter Run
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Sep 17, 2021
2019 - Cc
3000 Meter Run
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The Elder Scrolls: Skyrim
Sep 20, 2019
Latest Videos All Videos
15:18
High School Boys' 3200m, Finals 2
Nov 18, 2023
05:39
Middle School Boys 1600m Finals Section 2
Apr 23, 2023
Latest News All News
Nov 07, 2025
As we wrap up the 2025 regular season, what do the returning rankings across the state look like for the 2026 season?...
Nov 05, 2025
Looking at all the state championships across North Carolina and looking at results by grade for each!...
Oct 25, 2025
Boys NCISAA XC State Championship merged results for all four classes for teams and individuals!...
Oct 06, 2025
A break down of the entries for Saturdays The Run Cabarrus Invitational...
Sep 24, 2025
Looking at team rankings using only schools first, second and third runners using 2025 seasons best!...
Sep 23, 2025
Looking at athletes who competed at Hare & Hounds in 2024 and 2025 to see the jump they made!...
Sep 16, 2025
Looking at the biggest improvers across North Carolina early into the season on the boys side....
Latest Photos All Photos
2025 Outdoor Rankings
| NC | National | ||
| 1600m | 4:51.50 | 999th | 999th |
| 2000mSC | 7:05.26 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 4:51.56 | 999th | 999th |
| Mile | 4:53.15 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.09 |
| 200 Meter Dash | 25.53 |
| 400 Meter Dash | 56.18 |
| 800 Meter Run | 2:10.86 |
| 1600 Meter Run | 4:51.50 |
| One Mile Run | 4:53.15 |
| 2000 Meter Steeplechase | 7:05.26 |
| Long Jump | 13-10 |
| cc | |
| 3200 Meter Run | 10:58.05 |
| 5000 Meter Run | 18:29.20 |
| indoor | |
| 3200 Meter Run | 10:58.05 |
Middle School
| outdoor | |
| 100 Meter Dash | 14.23 |
| 400 Meter Dash | 1:06.68 |
| 1600 Meter Run | 5:03.10 |
| Long Jump | 13-8 |
| cc | |
| 3000 Meter Run | 11:57.60 |
| 2 Mile Run | 12:04.81 |