Preston Flowers

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2026 - Indoor

500 Meter Dash

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GoldenEye for N64

Dec 04, 2025

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World of Warcraft

Nov 20, 2025

2025 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 12, 2025

400 Meter Dash

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Super Mario Brothers

Apr 29, 2025

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The Elder Scrolls: Skyrim

Apr 17, 2025

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Super Mario Brothers

Apr 12, 2025

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Super Mario Brothers

Mar 27, 2025

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Grand Theft Auto 5

Mar 20, 2025

2024 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive

Apr 18, 2024

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Assassins Creed

Mar 27, 2024

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Counter Strike Global Offensive

Mar 04, 2024

400 Meter Dash

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Assassins Creed

Apr 30, 2024

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World of Warcraft

Apr 25, 2024

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Grand Theft Auto 5

Apr 18, 2024

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Counter Strike Global Offensive

Apr 12, 2024

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GoldenEye for N64

Mar 27, 2024

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Counter Strike Global Offensive

Mar 21, 2024

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World of Warcraft

Mar 04, 2024

2024 - Indoor

500 Meter Dash

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Counter Strike Global Offensive

Jan 18, 2024

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Grand Theft Auto 5

Dec 12, 2023

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Grand Theft Auto 5

Dec 07, 2023

2023 - Cc

3000 Meter Run

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Assassins Creed

Aug 19, 2023

2 Mile Run

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Counter Strike Global Offensive

Aug 30, 2023

5000 Meter Run

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Counter Strike Global Offensive

Oct 18, 2023

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World of Warcraft

Oct 07, 2023

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GoldenEye for N64

Oct 04, 2023

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The Legend of Zelda: Breath of the Wild

Sep 28, 2023

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World of Warcraft

Sep 20, 2023

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The Legend of Zelda: Breath of the Wild

Sep 16, 2023

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World of Warcraft

Sep 08, 2023

2023 - Outdoor

100 Meter Dash

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Super Mario Brothers

Apr 20, 2023

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Grand Theft Auto 5

Apr 12, 2023

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GoldenEye for N64

Mar 30, 2023

XXX

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The Legend of Zelda: Breath of the Wild

Mar 01, 2023

200 Meter Dash

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GoldenEye for N64

Apr 25, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 25, 2023

XXX

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World of Warcraft

Apr 20, 2023

XXX

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GoldenEye for N64

Apr 15, 2023

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Grand Theft Auto 5

Apr 12, 2023

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GoldenEye for N64

Mar 30, 2023

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World of Warcraft

Mar 23, 2023

2023 - Indoor

55 Meter Dash

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GoldenEye for N64

Jan 19, 2023

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Super Mario Brothers

Dec 08, 2022

300 Meter Dash

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Grand Theft Auto 5

Dec 13, 2022

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The Elder Scrolls: Skyrim

Dec 01, 2022

500 Meter Dash

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Grand Theft Auto 5

Jan 06, 2023

2022 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim

May 12, 2022

2021 - Cc

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 17, 2021

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Super Mario Brothers

Nov 10, 2021

Latest Videos All Videos

12:09

Invitational Boys 5K Finals

Sep 16, 2023

13:46

JV Boys 5K Freshman-Sophomore

Sep 09, 2023

Latest News All News

Who’s Back? North Carolina Senior Boys to Watch in th...

Feb 07, 2026

Check out the top rankings in the 400 Meter Dash for NC....

Entries Breakdown: Mount Tabor Polar Bear...

Nov 19, 2025

A break down of the entries for Thursdays Mount Tabor Polar Bear...

2025 Winston-Salem All-City T&F: Boys Honorable Mention

Jun 11, 2025

Discover the top high school track & field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....

2025 Winston-Salem All-City T&F Selections: All-Junior ...

Jun 11, 2025

Discover the top high school track and field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned All-Junior recognition....

2025 Winston-Salem All-City T&F Selections: Boys Second...

Jun 11, 2025

Discover the top high school track & field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....

2025 Winston-Salem All-City High School T&F Selections...

Jun 11, 2025

Discover the top high school track & field athletes in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....

The Most Improved 400m Boys in NC from 2024 to 2025...

Apr 28, 2025

The biggest improvements in the boys 400m dash from 2024 to 2025....

2026 Indoor Rankings

		NC	National
500m	1:14.28	999th	999th

2024 Indoor Rankings

		NC	National
500m	1:15.04	999th	999th

See where Preston Flowers ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

indoor
55 Meter Dash	7.42
300 Meter Dash	42.05
500 Meter Dash	1:14.28
outdoor
100 Meter Dash	12.30
200 Meter Dash	25.25
400 Meter Dash	55.68
cc
3000 Meter Run	12:04.00
2 Mile Run	12:12.63
5000 Meter Run	18:56.07

Middle School

outdoor
400 Meter Dash	1:01.69
cc
3200 Meter Run	14:04.27