Carmen Alder

10 former NCHSAA State Champions have qualified for NCAA Division I Indoor Nationals ...

Looking at the top 50 all-time indoor marks in the standard North Carolina events on ...

Looking at the top 50 performances in every event from all three NCHSAA Indoor State ...

Here are the best performances all-time on the girls side for the VA Showcase....

Mary Bonner Dalton and Noah Valyo both broke the Ivey Redmon course record in the NCH...

From the individual battle to the team battle, this is the best girls' NCHSAA 4A Stat...

Bronwyn Parks clocked a 25-second PR to win the Girls Championship race as Cuthbertso...

With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:3...

What is scary is that most of these rankings will be turned upside-down by the class ...

Is the class of 2023 truly the greatest of all time?...

The VA Showcase is going to be (once again) historically great in 2023...

Who makes the cut for top 1000 all-time performers at McAlpine Park?...

Some all-time greats top these rankings. Will anyone join them this weekend?...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's ...

A look at the top 25 All-Time NCHSAA Outdoor State Championship performances on the g...

Pinecrest alumnus and BYU student-athlete Carmen Alder broke her mother's Ecuadorian ...

The All American Track Classic is Friday and Saturday at Spring Valley in Columbia. ...

We take a look at the girls all-time database list for the All American Track Classic...

Alder, who was second at the NC state meet in XC last year, is headed to Pennsylvania...

NCRunners Twilight had an exciting night of racing across the board with four next NC...

We preview the fastest sections of the NCRunners twilight 800m and 1600m!...

With 19 days to go check out our 2019 rankings hub! See where these junior and senior...

Science Hill High School's (TN) Jenna Hutchins clocked a 9:52.33 for 3200m on Saturda...

We preview the New Balance Dash For Doobie! Get ready for some elite times this weekend.

We break down the top 10 performances from Team NC at the adidas Indoor Nationals!...

The adidas Indoor Nationals meet will take place this weekend and MileSplit broke dow...

BYU women's coach Diljeet Taylor is building a strong foundation for the Cougars over...

A crazy state of uncertainty will end with a state cross country championship in Nort...

Here are the top seven athletes and teams to watch out for at the rescheduled 2020 NC...

In 2018 Pinecrest's (NC) Carmen Alder captured her first-ever North Carolina state ti...

Pinecrest's Carmen Alder is looking to become the eighth runner in NC history to win ...

Jenna Hutchins isn't finished breaking records, on Friday setting a new American U20 ...

Carmen and Vanessa Alder went 1-2 at Ivey Redmon at the Turkey Shoot. Down at McAlpin...

Growing up in a family with a distinguished sports background can come with pressures...

We are back to recap a full weekend of action from across the United States...

It was a historic day at Ivey Redmon for the NCRunners Elite Invitational!...

We take a look at the girls seeded race at the NCRunners Elite Invitational!...

This season has been unlike any other in history. But that doesn't stop the will of t...

A wet and muddy Ivey Redmond vs a new fast Carolina Liberty course. See who managed t...

Pinecrest superstar Carmen Alder has verbally committed to BYU!...

Five North Carolina girls placed in the Top 20 in the 3200m, including four runners u...

Science Hill junior Jenna Hutchins is the headliner in a loaded high school girls 320...

There are a pack of teams vying for the top trio in the state!...

Carmen Alder has been a force in her career in 4A. Will her dominance continue into h...

We look at the top returning girls at WakeMed Soccer Complex, there are tons of elite...

Pinecrest rising senior Carmen Alder cruises to a 4:52 win in the 1600m!...

Recap of the action from this morning at the NCHSAA 4A State Championships....

Breaking down every girls event for Saturday mornings NCHSAA 4A Indoor State Champion...

Mondo Elite Invitational Races brought the heat to close out a strong weekend of comp...

For the second straight year Pinecrest's Carmen Alder earns Gatorade Players of the Y...

Who were the best girls in cross country from 2010-2019? Who were the athletes and to...

In-depth preview of the girls team and individual match-ups for the 2019 Nike Cross S...

This weekend saw the completion of the first Nike Cross Nationals Regional, plus more...

Could we see the first ever NCHSAA XC State Championships from Wilmington this weeken...

We're back with the Weekend Review, and what a weekend it was in high school cross co...

The WakeMed records books will be rewritten in the Girls Race of Champions tomorrow....

We could see many North Carolina girls break 18 minutes up front at tomorrow's adidas...

Pinecrest junior Carmen Alder repeated her Friday Night Lights title in 17:51....

Ashley Tysiac's top 10 individual girls for the upcoming cross country season!...

Starting today, we're profiling a future girls star in XC every day leading until the...

Analyzing the talented high school mile fields at the Music City Distance Carnival....

What to look out for at the NCHSAA 4A State Championships this Saturday....

The Bojangles Classic is sure to offer some remarkably talented races and events this...

Look through at who at the top North Carolina athletes heading to the Bojangles Class...

This weekend will be the 40th Apex Relays.  It's one of the oldest meets in North Ca...

The elite high school athletes arguably stole the show from the collegiate athletes, ...

Turpin senior, Samantha Bush dropped a 1 Mile time of 4:52.82 for first place at the ...

The high school 3200m and Mile accepted entries for Raleigh Relays are released!...

Anton Idhammar and Carmen Alder have earned Gatorade Cross Country Runner of the Year...

Preview for the NCHSAA 4A State Championships this Saturday afternoon!...

Check out state-by-state winners of the Gatorade Athlete of the Year award series in ...

Previewing the 8 elite races set for this Saturday at the Mondo Elite Invitational!...

What to watch for this weekend from North Carolina athletes at the VA Showcase!...

Randolph Ross and Khaleb McRae are back to battle for the 400 title, just one of the ...

Time to present the 20178 North Carolina MileSplit All-State Teams....

If the nation didn't know about Jenna Hutchins yet, they certainly do now after the b...

Cool temperatures + top talent = fast times at the 11th annual edition of what has be...

Will Cardinal Gibbons and Natalie Tyner be able to defend their 4A titles over some f...

The 1A, 2A and 4A Midwest are set for some big time battles with state qualifying spo...

All your team and individual conference champions from NCHSAA & NCISAA schools...

We've compiled the top speed ratings generated by TullyRunners.com ...

North Carolina went toe-to-toe against the nation's best! See how they did at the Gre...

North Carolina's best are taking on national caliber talent at the Great American Fes...

Quick recap from the 35th Annual Greensboro Invitational!...

Carmen Alder (Pinecrest) and the Chapel Hill girls come in as favorites to defend the...

Girls Championship race recap from Friday Night Lights!  Just 12 points separated 1s...

Some fun stats to look at from the last four years of Friday Night Lights!...

Who will come out on top in the Girls Championship race at Friday Night Lights?...

Breaking down the top cross country returnees in each state by grade level among the ...

Six things that stood out to us after the Providence Invitational...

Carmen Alder of Pinecrest became the first repeat champion at the Providence Invitati...

Updated All-Time Team & Individual Champions from WNC Carnival and Providence Invitat...

Some of the states top athletes will look to hold off strong teams from SC and GA at ...

It isn't just Carmen Alder, Ecuadorian Olympian mother Janeth, father Dan and four y...

North Carolina athletes threw down some major performances at the USATF JO Region 16 ...

North Carolina girls will contend for a ton of All-American finishes this weekend....

Some big-time races are going down tonight at the NCRunners Elite Tune-Up!...

Lets go! The NCHSAA 4A State Championships are taking place tomorrow, as of now at le...

Who are the fastest freshman every in the MileSplit era for Girls distance events?...

Early entries for next weeks NCRunners Middle School Elite Invitational! Entries clos...

What to look out for tomorrow at the Apex Lions' Relay tomorrow!...

Pinecrest (NC) High freshman Carmen Alder had a big performance at the Raleigh Relays

Carmen Alder of Pinecrest took down a loaded Raleigh Relays 3200 field to run 10:36 a...

Check out this race video and all the races from adidas Raleigh Relays here. ...

Dream Mile Qualifier and 3200 accepted entries for Raleigh Relays!...

The NCHSAA 4A State Championship is going to be awesome! ...

Girls Freshman class rankings! Will we see any state champs out of the talented 2021 ...

Two loaded fields are set to take place tomorrow at the Dash for Doobie!...

Our staff tries to predict who with win the 16 state championships tomorrow!...

Natalie Tyner (Laney) and Cardinal Gibbons will be the favorites heading into the rac...

NCRunners predictions for tomorrows NCHSAA Regional meets!...

All your individual and team winners for North Carolina's Conference Meets!...

Meet records from NCRunners Elite Invitational...

Virtual meets are out for tomorrows NCRunners Elite Invitational!...

Carmen Alder ensured that she's the real deal, while Dokholyan leads Chapel Hill to a...

Meet preview for the 34th Annual Greensboro Invitational...

Green Hope boys look to contend for a Hare & Hounds Team title despite resting most o...

Who are the early season leaders of the freshman class?...

What freshman posted the most impressive marks last week?  We narrowed it down to 6 ...

Pinecrest frosh Carmen Alder exceeds expectations running 18:33 winning a loaded Prov...

Check out some of the most impressive performances from the Powerade State Games!...

Here were your Fastest Middle School Girls from last week at 3 different race distances.