Jul 08, 2021
Alder, who was second at the NC state meet in XC last year, is headed to Pennsylvania...
May 30, 2021
NCRunners Twilight had an exciting night of racing across the board with four next NC...
May 28, 2021
We preview the fastest sections of the NCRunners twilight 800m and 1600m!...
Apr 07, 2021
With 19 days to go check out our 2019 rankings hub! See where these junior and senior...
Mar 28, 2021
Science Hill High School's (TN) Jenna Hutchins clocked a 9:52.33 for 3200m on Saturda...
Mar 26, 2021
We preview the New Balance Dash For Doobie! Get ready for some elite times this weekend.
Mar 01, 2021
We break down the top 10 performances from Team NC at the adidas Indoor Nationals!...
Feb 24, 2021
The adidas Indoor Nationals meet will take place this weekend and MileSplit broke dow...
Jan 27, 2021
BYU women's coach Diljeet Taylor is building a strong foundation for the Cougars over...
Jan 22, 2021
A crazy state of uncertainty will end with a state cross country championship in Nort...
Jan 21, 2021
Here are the top seven athletes and teams to watch out for at the rescheduled 2020 NC...
Jan 21, 2021
In 2018 Pinecrest's (NC) Carmen Alder captured her first-ever North Carolina state ti...
Jan 20, 2021
Pinecrest's Carmen Alder is looking to become the eighth runner in NC history to win ...
Dec 11, 2020
Jenna Hutchins isn't finished breaking records, on Friday setting a new American U20 ...
Nov 23, 2020
Carmen and Vanessa Alder went 1-2 at Ivey Redmon at the Turkey Shoot. Down at McAlpin...
Nov 12, 2020
Growing up in a family with a distinguished sports background can come with pressures...
Oct 11, 2020
We are back to recap a full weekend of action from across the United States...
Oct 11, 2020
It was a historic day at Ivey Redmon for the NCRunners Elite Invitational!...
Oct 09, 2020
We take a look at the girls seeded race at the NCRunners Elite Invitational!...
Sep 28, 2020
This season has been unlike any other in history. But that doesn't stop the will of t...
Sep 27, 2020
A wet and muddy Ivey Redmond vs a new fast Carolina Liberty course. See who managed t...
Sep 22, 2020
Pinecrest superstar Carmen Alder has verbally committed to BYU!...
Aug 16, 2020
Five North Carolina girls placed in the Top 20 in the 3200m, including four runners u...
Aug 13, 2020
Science Hill junior Jenna Hutchins is the headliner in a loaded high school girls 320...
Aug 04, 2020
There are a pack of teams vying for the top trio in the state!...
Jul 24, 2020
Carmen Alder has been a force in her career in 4A. Will her dominance continue into h...
Jul 17, 2020
We look at the top returning girls at WakeMed Soccer Complex, there are tons of elite...
Jul 13, 2020
Pinecrest rising senior Carmen Alder cruises to a 4:52 win in the 1600m!...
Feb 15, 2020
Recap of the action from this morning at the NCHSAA 4A State Championships....
Feb 14, 2020
Breaking down every girls event for Saturday mornings NCHSAA 4A Indoor State Champion...
Feb 03, 2020
Mondo Elite Invitational Races brought the heat to close out a strong weekend of comp...
Jan 27, 2020
For the second straight year Pinecrest's Carmen Alder earns Gatorade Players of the Y...
Dec 31, 2019
Who were the best girls in cross country from 2010-2019? Who were the athletes and to...
Nov 29, 2019
In-depth preview of the girls team and individual match-ups for the 2019 Nike Cross S...
Nov 10, 2019
This weekend saw the completion of the first Nike Cross Nationals Regional, plus more...
Nov 07, 2019
Could we see the first ever NCHSAA XC State Championships from Wilmington this weeken...
Oct 07, 2019
We're back with the Weekend Review, and what a weekend it was in high school cross co...
Oct 04, 2019
The WakeMed records books will be rewritten in the Girls Race of Champions tomorrow....
Sep 20, 2019
We could see many North Carolina girls break 18 minutes up front at tomorrow's adidas...
Sep 07, 2019
Pinecrest junior Carmen Alder repeated her Friday Night Lights title in 17:51....
Aug 19, 2019
Ashley Tysiac's top 10 individual girls for the upcoming cross country season!...
Aug 05, 2019
Starting today, we're profiling a future girls star in XC every day leading until the...
May 29, 2019
Analyzing the talented high school mile fields at the Music City Distance Carnival....
May 17, 2019
What to look out for at the NCHSAA 4A State Championships this Saturday....
Apr 12, 2019
The Bojangles Classic is sure to offer some remarkably talented races and events this...
Apr 11, 2019
Look through at who at the top North Carolina athletes heading to the Bojangles Class...
Apr 05, 2019
This weekend will be the 40th Apex Relays.  It's one of the oldest meets in North Ca...
Mar 29, 2019
The elite high school athletes arguably stole the show from the collegiate athletes, ...
Mar 29, 2019
Turpin senior, Samantha Bush dropped a 1 Mile time of 4:52.82 for first place at the ...
Mar 24, 2019
The high school 3200m and Mile accepted entries for Raleigh Relays are released!...
Feb 11, 2019
Anton Idhammar and Carmen Alder have earned Gatorade Cross Country Runner of the Year...
Feb 08, 2019
Preview for the NCHSAA 4A State Championships this Saturday afternoon!...
Jan 28, 2019
Check out state-by-state winners of the Gatorade Athlete of the Year award series in ...
Jan 25, 2019
Previewing the 8 elite races set for this Saturday at the Mondo Elite Invitational!...
Jan 17, 2019
What to watch for this weekend from North Carolina athletes at the VA Showcase!...
Jan 16, 2019
Randolph Ross and Khaleb McRae are back to battle for the 400 title, just one of the ...
Dec 10, 2018
Time to present the 20178 North Carolina MileSplit All-State Teams....
Nov 18, 2018
If the nation didn't know about Jenna Hutchins yet, they certainly do now after the b...
Nov 15, 2018
Cool temperatures + top talent = fast times at the 11th annual edition of what has be...
Nov 02, 2018
Will Cardinal Gibbons and Natalie Tyner be able to defend their 4A titles over some f...
Oct 26, 2018
The 1A, 2A and 4A Midwest are set for some big time battles with state qualifying spo...
Oct 17, 2018
All your team and individual conference champions from NCHSAA & NCISAA schools...
Oct 11, 2018
We've compiled the top speed ratings generated by TullyRunners.com ...
Oct 07, 2018
North Carolina went toe-to-toe against the nation's best! See how they did at the Gre...
Oct 05, 2018
North Carolina's best are taking on national caliber talent at the Great American Fes...
Sep 29, 2018
Quick recap from the 35th Annual Greensboro Invitational!...
Sep 28, 2018
Carmen Alder (Pinecrest) and the Chapel Hill girls come in as favorites to defend the...
Sep 09, 2018
Girls Championship race recap from Friday Night Lights!  Just 12 points separated 1s...
Sep 08, 2018
Some fun stats to look at from the last four years of Friday Night Lights!...
Sep 07, 2018
Who will come out on top in the Girls Championship race at Friday Night Lights?...
Aug 29, 2018
Breaking down the top cross country returnees in each state by grade level among the ...
Aug 27, 2018
Six things that stood out to us after the Providence Invitational...
Aug 25, 2018
Carmen Alder of Pinecrest became the first repeat champion at the Providence Invitati...
Aug 25, 2018
Updated All-Time Team & Individual Champions from WNC Carnival and Providence Invitat...
Aug 24, 2018
Some of the states top athletes will look to hold off strong teams from SC and GA at ...
Jul 26, 2018
It isn't just Carmen Alder, Ecuadorian Olympian mother Janeth, father Dan and four y...
Jun 25, 2018
North Carolina athletes threw down some major performances at the USATF JO Region 16 ...
Jun 15, 2018
North Carolina girls will contend for a ton of All-American finishes this weekend....
Jun 02, 2018
Some big-time races are going down tonight at the NCRunners Elite Tune-Up!...
May 18, 2018
Lets go! The NCHSAA 4A State Championships are taking place tomorrow, as of now at le...
May 04, 2018
Who are the fastest freshman every in the MileSplit era for Girls distance events?...
Apr 27, 2018
Early entries for next weeks NCRunners Middle School Elite Invitational! Entries clos...
Apr 20, 2018
What to look out for tomorrow at the Apex Lions' Relay tomorrow!...
Apr 05, 2018
Pinecrest (NC) High freshman Carmen Alder had a big performance at the Raleigh Relays
Apr 03, 2018
Carmen Alder of Pinecrest took down a loaded Raleigh Relays 3200 field to run 10:36 a...
Mar 30, 2018
Check out this race video and all the races from adidas Raleigh Relays here. ...
Mar 27, 2018
Dream Mile Qualifier and 3200 accepted entries for Raleigh Relays!...
Feb 09, 2018
The NCHSAA 4A State Championship is going to be awesome! ...
Feb 06, 2018
Girls Freshman class rankings! Will we see any state champs out of the talented 2021 ...
Nov 17, 2017
Two loaded fields are set to take place tomorrow at the Dash for Doobie!...
Nov 03, 2017
Our staff tries to predict who with win the 16 state championships tomorrow!...
Nov 03, 2017
Natalie Tyner (Laney) and Cardinal Gibbons will be the favorites heading into the rac...
Oct 27, 2017
NCRunners predictions for tomorrows NCHSAA Regional meets!...
Oct 20, 2017
All your individual and team winners for North Carolina's Conference Meets!...
Oct 13, 2017
Meet records from NCRunners Elite Invitational...
Oct 13, 2017
Virtual meets are out for tomorrows NCRunners Elite Invitational!...
Oct 01, 2017
Carmen Alder ensured that she's the real deal, while Dokholyan leads Chapel Hill to a...
Sep 29, 2017
Meet preview for the 34th Annual Greensboro Invitational...
Sep 22, 2017
Green Hope boys look to contend for a Hare & Hounds Team title despite resting most o...
Sep 11, 2017
Who are the early season leaders of the freshman class?...
Aug 30, 2017
What freshman posted the most impressive marks last week?  We narrowed it down to 6 ...
Aug 26, 2017
Pinecrest frosh Carmen Alder exceeds expectations running 18:33 winning a loaded Prov...
Jun 05, 2017
Check out some of the most impressive performances from the Powerade State Games!...
Sep 30, 2015
Here were your Fastest Middle School Girls from last week at 3 different race distances.