Lillian Nasta

Looking at the top 50 all-time indoor marks in the standard North Carolina events on ...

Looking at the top 50 performances in every event from all three NCHSAA Indoor State ...

With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:3...

What is scary is that most of these rankings will be turned upside-down by the class ...

Which superstars finished on top of the state in multiple events?...

It was a wild month for #TeamNC, but now we're hitting the post season!...

We are in the full swing of the season! Who got off to the best opening month....

Who will walk out of Aggie Stadium in May with a state title?...

Who topped the weekly leaderboard in our final complete week of March?...

We are in full swing of the outdoor track and field season here in North Carolina...

Is the class of 2023 truly the greatest of all time?...

We cannot wait to see what these athletes pull of during the outdoor season...

The NCHSAA 4A State Indoor Championship will be one you do not want to miss...

A couple transfers have reshaped the NCHSAA 4A classification...

What a week of action it was! With less than two weeks until the NCHSAA State Indoor ...

The VA Showcase is going to be (once again) historically great in 2023...

The NCHSAA 4A Indoor Track & Field State Meet is gearing up to be one of the best...

Will these athletes break any state records this indoor season?...

What a cross country season it was for all of #TeamNC...

We are in the full swing of the indoor track and field season!...

Who makes the cut for top 1000 all-time performers at McAlpine Park?...

Take a look at the North Carolina girls that have done the best at the annual McAlpin...

What happened last night at the New Balance Dash For Doobie 3,200m?...

We take a look at each of the athletes in the girls elite heat...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended ...

The biggest weekend of state action made for quite the storylines....

For much of 2020 and into last year, Toledo coach Andrea Grove-McDonough spent countl...

Next weekend is lining up to be something special in Kernersville...

These upcoming regionals are going to be full of non-stop action...

Last weekend's blues did not stop these athletes from dropping big times this week...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's ...

It was a crazy weekend! See which girls have all the momentum headed into next weeken...

See who dominated their conference meets last weekend as we gear up for the NCHSAA Re...

See which girls took home the best performances of the final week of April!...

Are any state records safe this weekend? We definitely don't think so....

This was a huge week for the girls of the Tar Heel State! See who won the week!...

These girls were electric this past week! See who dropped some state leading times...

See which North Carolina girls stood out this past week and top the leaderboard...

See which girls set themselves up for big personal bests this past week...

It's only the first week of March? These marks sure don't seem like it....

What happens when you take five of the best teams in the state and run an outdoor mee...

Check out the top returners from an action packed 2021 outdoor season...

There are some superstars in the class of 2023! See who has the bragging rights for t...

These girls were on fire this weekend! See who topped the entire state at the NCHSAA ...

We saw numerous state meet records go down this weekend, read all about the record br...

The NCHSAA 4A state championship is absolutely loaded!...

One NCISAA program really stood alone this week in the distance races...

This class of 2023 is loaded with superstar talent across the board...

This girls class of 2023 is absolutely stacked! Vote for who you think had the best j...

See who NCRunners selected on their 2021 Cross Country All-State teams...

Some of our home state's best lined it up for one final XC race this season at Eastba...

These runners were ready to roll under the lights at Reagan High School for the runni...

We preview the elite heat of the girls 3,200m at Dash for Doobie. The talent is next ...

Even on a cold, windy day the NCHSAA 4A Classification was on fire! Read all about th...

Read all about the upcoming NCHSAA 4A XC State Championship!...

Cuthbertson, Weddington, Tabor and West Forsyth rolled at McAlpine yesterday!...

The No. 2 team on our girl's team cross country pre-season countdown are the Cavalier...

Woah, this was tough. We have loads of talent in North Carolina coming back in 2021, ...

We merged all the teams from this weekend's NCHSAA XC state championship...

Carmen and Vanessa Alder went 1-2 at Ivey Redmon at the Turkey Shoot. Down at McAlpin...

Our first large invitational of the season kicks off this weekend in Charlotte!...

There are a pack of teams vying for the top trio in the state!...

Chapel Hill has a lot of talent at the front of this list, but two other standout sop...

Recapping the NCHSAA 3A State Championships from yesterday afternoon!...

Cuthbertson's Kirk Walsh and Lincoln Charter's Josh Williams earn North Carolina USTF...

Cuthbertson, Weddington and Chapel Hill rank 1-2-4 in the Southeast Region.  Only on...