Boys NCISAA State/NCHSAA Regional Meet Individual Merge...

Combining all 16 NCHSAA Regionals and NCISAA State Championships results on the boys side!...

Girls NCISAA State/NCHSAA Regional Meet Individual Merge...

Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...

Boys Week In Review: Top 200 5000m Runners 9/30-10/5...

John Templeton led the way with a big performance of 15:13 for North Carolina runners at Gre...

Boys Week In Review: September 16th-21st...

Looking at the top 200 boys from last weeks cross country action led by Kavi Gibson's 14:42.

Top 250 Boys North Carolina Freshman/Sophomore Rankings...

The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cr...

Top 250 Girls Rising Senior Returning Rankings...

Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She i...

Top 250 Girls Rising Junior Returning Rankings...

Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the gir...

Top 250 Boys Rising Junior Returning Rankings...

Kavi Gibson of Cary Academy ran 15:22 last year and leads the charge for the boys class of 2...

Top 250 Girls Rising Sophomore Returning Rankings...

Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sopho...

Top 250 Boys Rising Sophomore Returning Rankings...

James Elliott was 18th as a freshman at the NCHSAA 4A State Championships last year and rank...

Top 500 Girls North Carolina Returning Cross Country Ranking

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season i...

Girls NCHSAA & NCISAA State Championship Results Merge...

Merging results from all seven state championships held last weekend and seeing the top indi...

Boys NCHSAA & NCISAA State Championship Results Merge...

Merging results from all seven state championships held last weekend and seeing the top indi...

Top 25 Boys Week In Review: 4/22-4/28...

A look at the top 25 boys from last week across all track events that are in the MileSplit d...

North Carolina Top 25 Freshman Girls Rankings!...

A look at the top 25 freshman girls so far this season across all events!...

Top 25 Girls Outdoor Week In Review - 4/1-4/6...

Check out the top 25 girls across all events from the last week...

Top 25 Boys Outdoor Week In Review - 4/1-4/6...

Athletes competed in NC as well as out in California! Check out the top 25 boys across all ...

Top 25 Boys Outdoor Week In Review - 3/18-3/24...

Noah Valyo won a 1600m battle with James Callahan last Friday at Athens Drive in 4:11. Chec...

Top 25 Boys Outdoor Week In Review - 3/11-3/17...

Jonathan Paylor is back! Check out the top 25 boys times across all events from the last we...

Girls Top 50 All-Time North Carolina Indoor Performances...

Looking at the top 50 all-time indoor marks in the standard North Carolina events on the gir...

Girls Sprint and Hurdle Event Improvement Rankings...

A look at the top 500 girls across the four sprint events and their improvement from 2023 to...

Boys Sprint and Hurdle Event Improvement Rankings...

A look at the top 500 boys across the four sprint events and their improvement from 2023 to ...

Girls Week In Review: Jan. 22nd-Jan. 28th...

A look at the top 50 girls across all indoor and polar bear events from the last week!...

Boys Week In Review: Jan. 22nd-Jan. 28th...

Josiah Wrice of Butler had one of the best performance of the weekend winning the Bulldog In...

NCISAA Athletes Roll In Hot & Humid Conditions...

It was a hot and humid day at WakeMed for the NCISAA XC State Championships, but it didn't s...

NCISAA All-Classes Team & Individual Results Merge!...

NCISAA top 250 boys and girls individuals and all teams from all classes merged together!...

Week In Review: Top 250 Girls 10/2-10/7...

135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...

Week In Review: Top 250 Boys 10/2-10/7...

Great American brought home some of the fastest times of the weekend on Saturday, but 164 bo...

Top 250 North Carolina Boys Junior Class Rankings...

Looking at the top 250 juniors in North Carolina so far this cross country season...

Top 250 Girls Sophomore Class Rankings...

Taking a look at the top 250 sophomore girls so far this cross country season!...

Top 250 Boys Sophomore Class Rankings...

Taking a look at the top 250 sophomore boys so far this cross country season!...

adidas XC Challenge Photos by Dan Loughlin...

Over 10,000 photos from adidas XC Challenge are up from Dan Loughlin!...

adidas XC Challenge Team Results Merge...

Boys and girls team results merge from today's adidas XC Challenge!...

Top 200 Girls Freshman Class Individual Rankings...

Caitlin Kasten of Covenant Day School leads the way for the 2027 class with her 18:18 at Car...

Top 200 Boys Freshman Class Individual Rankings...

Cardinal Gibbons James Elliott leads the way for the class of 2027 with a 16:10 at Knights C...

Girls 5000m Results Merge: Aug 21st-Aug 26th...

A look at the top 250 girls times from last week results from all results in our database....

Top 250 WakeMed Girls Returning 5K Rankings...

A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...

Top 250 WakeMed Boys Returning 5K Rankings...

A look at the top 250 returning boys from the speedy WakeMed Soccer Park!...

Girls Team Returning Rankings Using Top 3 Only...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this ...

Boys Team Returning Rankings Using Top 3 Only...

Raghav Gopalakrishnan leads a top 3 for Ardrey Kell alongside Nicholas Grace and Joey Wells ...

Class of 2027 Boys Returning 3000m XC Rankings...

Welcome to the high school scene, the class of 2027!...

Class of 2024 Girls Returning Rankings...

The NCHSAA 4A state meet is going to be an all-timer....

Class of 2024 Boys Returning Rankings...

One last ride for the senior boys class of 2024!...

Class of 2025 Girls Returning Rankings...

Tons of state championship contenders are in this class of 2025....

Class of 2025 Boys Returning Rankings...

Now upperclassmen, will these juniors rise to the occasion?...

Class of 2026 Girls Returning Rankings...

There is a lot of star power in this class! Will they capture any state titles?...

Class of 2026 Boys Returning Rankings...

With a year under their belt, how will these sophomores do in their second year of high scho...

First XC Rankings: Girls Returning Rankings by 5K PR...

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

First XC Rankings: Boys Returning Rankings by 5K PR...

Who is headed into the fall with the best times from the 2022 season?...

Final Girls Outdoor Track and Field Middle School Rankings...

Some of these short sprinters... you may want to remember their names!...

Final Boys Outdoor Track and Field Middle School Rankings...

These middle schoolers are no joke! This is the future of #TeamNC...

Way Too Early Track Returning Rankings: Girls Class of 2026...

Who is ready to take the next step to become elite!?...

Way Too Early Track Returning Rankings: Boys Class of 2026...

Who left their mark after just one track and field season?...

Way Too Early Track Returning Rankings: Girls Class of 2024...

The star power returns to track and field in 2024 for the girls...

Way Too Early Track Returning Rankings: Boys Class of 2024...

The rising seniors will have all eyes on them next track season....

Final Girl's NCISAA Top 100 Rankings...

So many stars are returning in 2024 to compete in the NCISAA....

Final Boy's Top 100 NCISAA Rankings...

Who topped the NCISAA schools after a record breaking season?...

Combined NCHSAA & NCISAA Girl's State Championship Results...

Combined girl's results from all seven state championships across the state this weekend!...

Combined NCHSAA & NCISAA Boy's State Championship Results...

Combined boy's results from all seven state championships across the state this weekend!...

Girls Middle School State Rankings...

Who will shake up these rankings this weekend at the NCRunners Middle School Elite...

Boys Middle School State Rankings...

Check out the top 100 middle school rankings ahead of NCRunners Middle School Elite...

Best of the Month: Girls Top 100 From April...

It was a wild month for #TeamNC, but now we're hitting the post season!...

Best of the Month: Boys Top 100 From April...

Who topped the leaderboard for April and carry the momentum into the post-season...

North Carolina Girls Middle School Top 50 Rankings...

We have some future state champions on our hands in the middle school ranks...

North Carolina Boys Middle School Top 50 Rankings...

Which future stars has been on a roll to start the 2023 season?...

Best of the Month: March Top 100 Girls...

We are in the full swing of the season! Who got off to the best opening month....

Best of the Month: March Top 100 Boys...

We have reached the end of March! Who is sitting at the top of the state rankings?...

Head of the Class: Top 100 Junior Girls In Every Event...

This is a superstar-filled class that we have for the class of 2024...

Head of the Class: Top 100 Junior Boys In Every Event...

These now-upperclassmen have their work cut out for them!...

Girls' Who Won The Week? 3/20-3/26...

Who topped the weekly leaderboard in our final complete week of March?...

Boys' Who Won The Week? 3/20-3/26...

In the last full week of March, who put their best foot forward...

Head of the Class: Top 100 Freshmen Girls In Every Event...

There are some superstars in the class of 2026. How are they taking to the high school compe...

Head of the Class: Top 100 Freshmen Boys In Every Event...

Who has gotten off to a hot start to their high school careers?...

Boys' Who Won The Week? 3/12-3/19...

Indoor nationals did not stop the majority of Team NC from going off this weekend!...

Outdoor Preview: Top 1000 400m Boys & Girls Returners...

The one-lapped event is going to be electric for #TeamNC in 2023...

Outdoor Preview: Top 1000 300mH Boys & Girls Returners...

With no longer hurdler race during the indoor season, these athletes have been waiting for t...

Outdoor Preview: Top 1000 100H/110H Boys & Girls Returners...

Who is headed into 2023 as the top of the food chain in the hurdles?...

NCRunners Independent Schools All-State Boys...

Recognizing the top 3 athletes in two categories from Tuesday's Independent Schools Indoor C...

NCRunners Independent Schools All-State Girls...

Recognizing the top 3 athletes in two categories from Tuesday's Independent Schools Indoor C...

Girls' Who Won The Week: VA Showcase & More...

National records, state records, state No. 2 all-times. All in a normal weekend of action fo...

Boys' Who Won The Week: VA Showcase & More...

Wow, oh wow, what a week it was for #TeamNC across the southeast...

North Carolina Girls Relay Rankings...

Which program sits atop the North Carolina state relay rankings...

Girls Class of 2024 Indoor & Polar Bear Top 100 Rankings...

This junior class is loaded with some superstars ready to take the country by storm...

Boys Class of 2024 Indoor & Polar Bear Top 100 Rankings...

Now that they're upperclassmen, who will take over the state's championship thrones...

Girls Class of 2025 Indoor & Polar Bear Top 100 Rankings...

Which Texas transfer is already making a name for herself in North Carolina...

Boys Class of 2025 Indoor & Polar Bear Top 100 Rankings...

These sophomores are up to something special during the 2022-2023 seasons....

Girls Class of 2026 Indoor & Polar Bear Top 100 Rankings...

Which members of the class of 2026 have really taken to the indoor track and field season in...

Boys Class of 2026 Indoor & Polar Bear Top 100 Rankings...

Check out the early season freshman boys indoor track & field state rankings...

Boys Final Cross Country Top 2500 Rankings...

Where did you fall on the final top 2500 rankings after a historic season in North Carolina?

Girls Final Cross Country Top 2500 Rankings...

What a cross country season it was for all of #TeamNC...

End of November Girls Indoor Track & Field Top 100...

We are in the full swing of the indoor track and field season!...

End of November Boys Indoor Track & Field Top 100...

Who tops the indoor leaderboard as we head into the month of December?...

McAlpine Park All-Time Top 1000 Boys...

Will we see anyone move into the top 1000 all-time at McAlpine?...

North Carolina Boys All-Time at Foot Locker/Champs...

Take a look at the all-time performances from #TeamNC boys at Champs South...

Girls Indoor + Polar Bear Returning Sprint + Hurdle Rankings

This indoor track & field season is going to be nothing short of electric...

Post State Meet Class of 2026 Rankings...

There are some big time athletes that should quickly turn into household names...

Post State Meet Class of 2025 Rankings...

These class of 2025 members are the future in North Carolina...

Post State Meet Class Of 2024 Rankings...

See which class of 2024 runners left their mark this season!...

NCHSAA + NCISAA Girls Merged Individual and Team Results...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended up on t...

NCHSAA + NCISAA Boys Merged Individual and Team Results...

Did the NCISAA have a faster state championship than the NCHSAA?...

NCISAA State XC Championship Merged Results...

We merged the four classifications from the NCISAA State XC Championships to see who came ou...

Girls' Who Won The Weekend? NCISAA States & NCHSAA Regionals

Next weekend is lining up to be something special in Kernersville...

Boys' Who Won The Weekend? NCISAA States & NCHSAA Regionals...

It was a wild weekend! See who had the fastest time of the group...

Middle School Boys 3000m Top 1000 Rankings...

The NCRunners Middle School Elite is this weekend at Ivey Redmon...

Head of the Class: Top 1000 Freshman Girls...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

Head of the Class: Top 1000 Freshman Boys...

See which rising stars are making a name for themselves early on...

Girls' Who Won The Week? (9/18-9/25)...

The class of 2026 is taking over once again in North Carolina...

Boys' Who Won The Week? (9/18-9/25)...

See who topped the leaderboard in North Carolina in a week that spread the talent out across...

Who Won The Weekend? (9/9-9/11)...

Friday Night Lights wasn't the only meet with talent across the board...

Friday Night Lights All-Time Performances...

Check out the top 1000 all-time performances in the history of Friday Night Lights...

Head of the Class: Sophomore Girls...

This girls class of 2025 is absolutely loaded, and not everyone has made their season debut ...

Head of the Class: Sophomore Boys...

See which boys in the class of 2025 have gotten off to strong starts...

Head of the Class: Freshman Girls Rankings...

These top freshman girls are going to be at the top of the rankings for a long time...

Head of the Class: Freshman Boys Rankings...

See which new-to-the-sport athletes are taking it to the next level already!...

End of August Cross Country Girls' Rankings...

Three freshman girls have emerged onto the scene as runners to remember in North Carolina...

End of August Cross Country Boys' Rankings...

Before the gears really get turning in September, see who tops the cross country leaderboard...

Post Nationals Girls' Head of the Class: Farewell to 2022...

With Nationals now in the rear view mirror, we take a look at the top 250 seniors in each ev...

Merged Results: NCHSAA and NCISAA State Championships...

We merged the results from all seven public and private state championships from across the ...

North Carolina Middle School Girls Top 25 Rankings...

See which middle school girls are the future of our state with our middle school rankings...

North Carolina Middle School Boys Top 25 Rankings...

Check out the top 25 boys in our middle school rankings ahead of the NCRunners MS Elite!...

Who Won The Week Girls Outdoor Rankings: 4/25-5/1...

See which girls took home the best performances of the final week of April!...

Top 25 North Carolina Boys Middle School Outdoor Rankings...

A look at the top 25 North Carolina Middle School boys across all outdoor events!...

Top 25 North Carolina Girls Middle School Outdoor Rankings...

A look at the top 25 North Carolina Middle School girls across all outdoor events!...

Head of the Class: Outdoor Sophomore Boys Rankings...

See which boys in the class of 2024 have established themselves at the top of the state...

Providence Day Sweep JDL Independent Invite Team Titles...

The North Carolina Independent School Invitational had a lot of top performances take place ...

Sarah Mitchell Named NC Gatorade XC Runner of the Year...

Apex senior and George Washington University signee Sarah Mitchell was named the North Carol...

NCISAA State Championship Preview: 6 State Titles Are Up For...

Who will take home team and individual titles at tomorrows NCISAA State Championships?...

NCISAA 2A Boys Team Rankings...

Who will win the NCISAA 2A Team Title this Friday? We will see an epic rematch from last sea...

NCISAA 1A/2A Team Rankings...

Alex Dolwick and his Grace Christian teammates are gunning for a repeat, but they are far fr...

Headlines

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COROS MileSplit50: Girls Regional Pandemonium...

As we head down the home stretch of the high school cross-country season, here are the penul...

COROS MileSplit50: State Meet Shakeups...

The high school cross country season is winding down and so are the teams vying for a spot i...

Vote: North Carolina Underclassman of The Year...

Vote for the North Carolina Underclassman of the cross country season! Who was the most imp...