Dec 31, 2019
Who were the best girls in cross country from 2010-2019? Who were the athletes and to...
Mar 07, 2019
18 former North Carolina stars will be competing at the NCAA DI Indoor Championships ...
Feb 06, 2018
North Carolina's All-Time Indoor Track Team Champions and Meet MVPs...
Feb 02, 2018
Four former and current North Carolina stars are set to race at Camel City Elite tomo...
Dec 04, 2017
Elly Henes put her XC fitness to the test, and clocked an impressive 15:49.29 at the ...
Oct 30, 2017
Complied list of North Carolina's All-Time NCHSAA Girls Individual State Champions!...
Nov 04, 2015
The defending state champions tackle an 800m, 1000m, 800m, 1000m, 800m, 1000m, 800m w...
Sep 22, 2015
North Carolina state cross country champion Elly Henes verbally committed to NC State...
Aug 29, 2015
Libby Davidson and Mitchell Resor won the individual titles in 18:09 and 15:21, as th...
May 21, 2015
Sub-4:50 sophomores Rachel McArthur, Lauren Gregory and Ashton Endsley will challenge...
Mar 13, 2015
Ryen Frazier now ventures to the scene of one key aspect of her older sister's legend...
Feb 05, 2015
Start list, analysis and predictions for one of this indoor season's hottest mile rac...
Feb 05, 2015
Familiar foes on the track and friends off of it, they can both support and push each...
Nov 27, 2014
Foot Locker Region Rankings of the top 12 individuals leading into the first 3 region...
Nov 16, 2014
Despite the cold weather and slow early paces, Ryen Frazier was able to destroy the m...
Nov 03, 2014
Activate"beast mode!" That's what these 14 girls did this past weekend in a State...
Oct 05, 2014
As we get deeper into the cross country season with the first full week of October, w...
Oct 03, 2014
Studs like Phillip Hall and Ryen Frazier take on athletes from twelve different state...
Oct 02, 2014
Deja vu: Philip Hall and Libby Davidson won at WakeMed two weekends ago, and they&#39...
Sep 03, 2014
MileSplit's Top 15 XC Girls Individuals for the Foot Locker South Region states a...
Mar 15, 2014
North Carolina athletes have run well all weekend, breaking records, but still search...
Feb 16, 2014
Did we mention that Parkland's girls had only one scoring senior on the team for ...
Oct 11, 2013
Elly Henes and her teammates form the best young girls' team in the state, but ca...
Oct 10, 2013
Sophie Ebihara has continued the high level of success that she began with an impress...
Apr 19, 2013
Distance races take center stage this weekend at one of the oldest and proudest meets...