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Elly Henes

Green Hope Class of 2016 Cary, NC

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NCHSAA 4A State Championship by CoachSides

1 Photo
NCHSAA State Championships by CoachSides

1 Photo
NCHSAA State Championships by CoachSides

3 Photos

High School

outdoor
200 Meter Dash	29.24
400 Meter Dash	1:03.04
800 Meter Run	2:15.54
1600 Meter Run	4:51.73
One Mile Run	4:53.43
3200 Meter Run	10:24.06
indoor
1000 Meter Run	2:58.68
1600 Meter Run	4:56.52
One Mile Run	4:58.25
3000 Meter Run	9:47.11
3200 Meter Run	10:33.63
2 Mile Run	10:32.38
cc
3000 Meter Run	11:43.60
3200 Meter Run	10:33.63
5000 Meter Run	17:17.00

Middle School

outdoor
800 Meter Run	2:31.14
1500 Meter Run	5:19.39

College

indoor
800 Meter Run	2:10.15
One Mile Run	4:38.75
3000 Meter Run	9:00.53
5000 Meter Run	15:41.63
outdoor
1500 Meter Run	4:10.23
3000 Meter Run	9:24.93
5000 Meter Run	15:12.69
cc
5000 Meter Run	16:29.27
6,000 Meter Run	19:47.60

Open

outdoor
1500 Meter Run	4:10.40
One Mile Run	4:28.00
3000 Meter Run	8:36.86
5000 Meter Run	14:47.15
indoor
3000 Meter Run	8:36.48
5000 Meter Run	15:04.54
road
15,000 Meter Run	49:27.00