Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:51.73 — Mar 25, 2016
3000m 8:36.48 — Feb 11, 2023
3200m 10:24.06 — Apr 8, 2016
5K 14:47.15 — Jul 23, 2023
6K 19:47.60 — Nov 9, 2018
800m 2:10.15 — Jan 21, 2022
1 Mile 4:38.75 — Jan 18, 2019
3000m 8:36.48 — Feb 11, 2023
5K 15:04.54 — Jun 9, 2023
1000m 2:58.68 — Jan 30, 2015
1600m 4:56.52 — Feb 5, 2016
3200m 10:33.63 — Nov 21, 2015
2 Mile 10:32.38 — Mar 11, 2016
1500m 4:10.23 — May 13, 2021
3000m 8:36.86 — Jun 15, 2023
5K 14:47.15 — Jul 23, 2023
200m 29.24 — Apr 24, 2014
400m 1:03.04 — Apr 24, 2014
800m 2:15.54 — May 3, 2016
1600m 4:51.73 — Mar 25, 2016
1 Mile 4:28.00 — Jul 9, 2022
3200m 10:24.06 — Apr 8, 2016
5K 16:29.27 — Oct 4, 2019
6K 19:47.60 — Nov 9, 2018
3000m 11:43.60 — Aug 18, 2012
3200m 10:33.63 — Nov 21, 2015
800m 2:10.15 — Jan 21, 2022
1 Mile 4:38.75 — Jan 18, 2019
3000m 9:00.53 — Feb 25, 2021
5K 15:41.63 — Dec 2, 2018
1500m 4:10.23 — May 13, 2021
3000m 9:24.93 — Apr 27, 2017
5K 15:12.69 — May 17, 2024
5K 16:29.27 — Oct 4, 2019
6K 19:47.60 — Nov 9, 2018
200m 29.24 — Apr 24, 2014
400m 1:03.04 — Apr 24, 2014
800m 2:15.54 — May 3, 2016
1600m 4:51.73 — Mar 25, 2016
1 Mile 4:53.43 — Mar 25, 2016
3200m 10:24.06 — Apr 8, 2016
1000m 2:58.68 — Jan 30, 2015
1600m 4:56.52 — Feb 5, 2016
1 Mile 4:58.25 — Feb 5, 2016
3000m 9:47.11 — Mar 11, 2016
3200m 10:33.63 — Nov 21, 2015
2 Mile 10:32.38 — Mar 11, 2016
3000m 11:43.60 — Aug 18, 2012
3200m 10:33.63 — Nov 21, 2015
5K 17:17.00 — Nov 29, 2014
800m 2:31.14 — Jun 11, 2011
1500m 5:19.39 — Jun 23, 2011
1500m 4:10.40 — May 19, 2022
1 Mile 4:28.00 — Jul 9, 2022
3000m 8:36.86 — Jun 15, 2023
5K 14:47.15 — Jul 23, 2023
3000m 8:36.48 — Feb 11, 2023
5K 15:04.54 — Jun 9, 2023
See where Elly ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 197 of Elly Henes’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Road

15,000 Meter Run

2024 - Outdoor

5000 Meter Run

2024 - Indoor

3000 Meter Run

2023 - Outdoor

3000 Meter Run

5000 Meter Run

2023 - Indoor

3000 Meter Run

5000 Meter Run

2022 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2022 - Indoor

800 Meter Run

2021 - Outdoor

1500 Meter Run

5000 Meter Run

2021 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2019 - Cc

5000 Meter Run

6,000 Meter Run

2019 - Outdoor

1500 Meter Run

5000 Meter Run

2019 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2018 - Cc

6,000 Meter Run

2018 - Outdoor

1500 Meter Run

5000 Meter Run

2018 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2017 - Cc

5000 Meter Run

6,000 Meter Run

2017 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2017 - Indoor

One Mile Run

3000 Meter Run

2016 - Cc

5000 Meter Run

6,000 Meter Run

2016 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2016 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2015 - Cc

3200 Meter Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2015 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2014 - Cc

3000 Meter Run

3200 Meter Run

5000 Meter Run

2014 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2014 - Indoor

1600 Meter Run

2013 - Cc

3200 Meter Run

5000 Meter Run

2013 - Outdoor

800 Meter Run

1600 Meter Run

2013 - Indoor

1000 Meter Run

1600 Meter Run

2012 - Cc

3000 Meter Run

5000 Meter Run

2011 - Outdoor

800 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.