Cadence Zimmerman

Following the conclusion of the national meets, we present the top ranked North Carol...

Following the conclusion of the national meets, we present the top ranked North Carol...

Watch Day 3 of adidas Track Nationals starting at 8 AM EST live on MileSplit!...

As the 2026 edition of adidas Track Nationals kicks-off on Thursday, review the all-t...

Discover the top high school track & field athletes in Raleigh with the 2026 MileSpli...

Discover the top high school track & field athletes in Raleigh with the 2026 MileSpli...

The top 1000 girls returners in the South Region that'll compete in Charlotte, North ...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

A break down of the entries for Saturdays NCRunners Elite Tune Up...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Highlighting the top Class of 2028 Girls performances for All Events in North Carolin...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

The best of April: a statewide roundup of the top 2028 Girls track and field marks fr...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Highlighting the top performing Girls performers for All Events in NCHSAA 8A East dur...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2028 Girls performances for All Events in North Carolin...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

A break down of the entries for Mondays Quad City 7 Conference Championships...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2028 Girls performances for All Events in North Carolin...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 800m performers in North Carolina during the 2026...

Highlighting the Class of 2028 top Girls performances for All Events in North Carolin...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Highlighting the top Class of 2028 Girls recruits throughout the country for the Dist...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2028 Girls performers in North Carolina for the Distanc...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the top Girls performers in NCHSAA 8A East for All Events during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 800m performers in North Carolina during the 2026...

Showcasing the top Girls performances for All Events in North Carolina during Outdoor...

Showcasing the best North Carolina Girls performances achieved in All Events last wee...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top Class of 2028 Girls 3200m performers across the country during the 20...

Ranking the top Class of 2028 Girls 1600m performers across the country during the 20...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls 3200m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls athletes for All Events in the Durham Metro during the 2026 Out...

Ranking the top Girls 3200m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top Girls athletes for All Events in Wake County during the 2026 Outdoor ...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Highlighting the top ranked sophomore Girls in North Carolina for All Events during t...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

A break down of the entries for Saturdays Freshman-Sophomore / Triangle Challenge...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2028 Gi...

Final rankings for the top underclassman Girls 1600m performers in North Carolina dur...

Ranking the top returning Girls athletes in Wake County for the 2026 Outdoor Track an...

Ranking the top returning Girls athletes in the Raleigh Metro area for the 2026 Outdo...

Ranking the top returning Girls athletes in the Durham Metro area for the 2026 Outdoo...

Ranking the top returning Girls performers state-wide for the 3200m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top 1600m performances delivered state-wide by High School Girls during t...

A look at the returning athletes positioned to shape this year’s outdoor season....

Ranking the top girls 3200m returners for NCHSAA 8A East ahead of the 2026 Outdoor Se...

Ranking the top girls 3200m returners for NCHSAA 1A Central ahead of the 2026 Outdoor...

Ranking the top girls 1600m returners for NCHSAA 8A East ahead of the 2026 Outdoor Se...

Ranking the top girls 1600m returners for NCHSAA 1A Central ahead of the 2026 Outdoor...

Ranking the top girls 800m returners for NCHSAA 8A East ahead of the 2026 Outdoor Sea...

Ranking the top girls 800m returners for NCHSAA 1A Central ahead of the 2026 Outdoor ...

Ranking the top 1600m performances delivered by North Carolina-based sophomore girls ...

Ranking the top performances by North Carolina girls residing in the Raleigh Metro area.

Check out the top rankings in the 1600 Meter Run for NC....

Check out the top rankings in the 800 Meter Run for NC....

Check out the top rankings in the 3200 Meter Run for NC....

All rankings for NC girls across 13 events....

All rankings for NC girls across 13 events....

Check out the Underclassman Rankings: Top Girls Marks in North Carolina This Season...

Check out the Top Girls Indoor Track & Field Marks in Raleigh This Season as of Janua...

Check out the Underclassman Rankings: Top Girls Marks in North Carolina This Season...

Check out the Top 100 Sophomore Girls in North Carolina This Season....

Check out which girls distance runners improved the most in the 1,600m run since last...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

With a week until the Brooks XC Regional Championships, check out the final South Reg...

Discover the top high school cross-country runners in Raleigh with the 2025 MileSplit...

Discover the top high school cross-country runners in Raleigh with the 2025 MileSplit...

Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen le...

Looking at all races this season at WakeMed Soccer Park and seeing the top marks at t...

Lowen leads the South, but depth shines across TX, TN, NC, FL, and VA. Rising stars a...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Illinois has two athletes ranked inside the top 10 of our end-of-year sophomore and f...

Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Texas leads the way with five runners ranked inside the top 10 of the first edition o...

Looking at the NCHSAA 8A Girls Individual rankings ahead of this weekends State Champ...

Results combined from all 23 regions over the eight classifications for girls....

A break down of the entries for Saturdays NCHSAA 8A East Regional...

A break down of the entries for Wednesdays Quad Cities Conference...

Jude Broussard of Middle Creek dropped his time from 24:51 to 17:11 in just one year ...

Combining the boys North Carolina results from the three varsity races at Wendy's!...

Looking at the top 500 girls times from the month of September!...

The top 250 sophomore girls in North Carolina so far in the cross country season!...

Looking at team rankings using only schools first, second and third runners using 202...

Looking at the biggest improvers across North Carolina early into the season on the g...

Looking at the girls who competed at Friday Night Lights the last two years to see ho...

Merged results from Friday Night Lights including teams, individuals, grade level and...

Virtual meets for the six varsity level races this Friday at Friday Night Lights!...

A break down of the entries for Fridays Friday Night Lights XC Festival...

Looking at the top 500 returners from McAlpine Park on the girls side!...

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

Combining all seasons best ran in 2024 on the girls side from WakeMed Soccer Park in ...

Pace Yourself Early Bird Invitational Photos by Dan Loughlin as the season kicked off...

Looking at the top girls returning cross country runners in order and seeing what the...

Looking at the top 500 girls individual returning rankings for the NCHSAA 8A classifi...

Looking at the NCHSAA 8A East girls individual returning rankings for the upcoming cr...

Cross country is just one month away from being underway! Taking a look at the top 5...

The top 50 Girls across all events in the 2026 version of the NCHSAA 8A classificatio...

Discover the top high school track and field athletes in Raleigh with the 2025 MileSp...

Discover the top high school track & field athletes in Raleigh with the 2025 MileSpli...

Discover the top high school track & field athletes in Raleigh with the 2025 MileSpli...

9 days out from the NCHSAA State Championships we're taking a look at the top 100 gir...

Take a look at the top 100 girls across the NCHSAA 4A Mideast Region....

The Top 100 NC Girls from Last Week in Every Event (Apr. 28–May. 04)....

A break down of the entries for Saturdays NCRunners Elite Frosh/Soph Invitational...

Take a look at the top 100 girls in each event across Raleigh....

Check out the Top 100 NC girls in every event from last month!...

The top 100 Class of 2028 girls ranked in every event across North Carolina....

The top athletes in the Class of 2028 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

Check out the Top 100 NC Girls In The Class Of 2028 - Every Event Ranked (Full Season...

A break down of the entries for Thursday's Middle Creek Quad Invitational...

A look at some of the most impressive performances from class of 2028 across the stat...

An event by event breakdown of the top 100 boys from the Raleigh and Cary area as of ...

Looking at the top 50 marks across all outdoor track & field events last weekend!...

Kaitlyn Estep has been on a tear early in the outdoor season leading the state as a f...

Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...

We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds ...

Taking a look at the top 100 girls performances from last week across North Carolina...

The top 250 boys and girls from the classes of 2027 and 2028! What does the future o...

Who will emerge as the next star in North Carolina...

We have some future superstars on our hands, but how do they fair over 3000m...