Emma Jones

Looking at the top 50 performances in every event from all three NCHSAA Indoor State ...

With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:3...

What is scary is that most of these rankings will be turned upside-down by the class ...

Is the class of 2023 truly the greatest of all time?...

The VA Showcase is going to be (once again) historically great in 2023...

Who makes the cut for top 1000 all-time performers at McAlpine Park?...

With Nationals now in the rear view mirror, we take a look at the top 250 seniors in ...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's ...

Wow, there are some superstars graduating in 2022. See which girls topped their class...

It was a crazy weekend! See which girls have all the momentum headed into next weeken...

See who dominated their conference meets last weekend as we gear up for the NCHSAA Re...

See which girls took home the best performances of the final week of April!...

This was a huge week for the girls of the Tar Heel State! See who won the week!...

These girls were electric this past week! See who dropped some state leading times...

#TeamNC is bringing the heat this weekend to NC! See who is making the trip down to S...

See which North Carolina girls stood out this past week and top the leaderboard...

Check out the top returners from an action packed 2021 outdoor season...

See which seniors ended up on top of the class rankings for indoor season...

These girls were on fire this weekend! See who topped the entire state at the NCHSAA ...

The NCHSAA 4A state championship is absolutely loaded!...

One NCISAA program really stood alone this week in the distance races...

In our final poll of the season cast your vote for the top senior girl from cross cou...

See who NCRunners selected on their 2021 Cross Country All-State teams...

These runners were ready to roll under the lights at Reagan High School for the runni...

We preview the elite heat of the girls 3,200m at Dash for Doobie. The talent is next ...

Even on a cold, windy day the NCHSAA 4A Classification was on fire! Read all about th...

Read all about the upcoming NCHSAA 4A XC State Championship!...

Cuthbertson, Weddington, Tabor and West Forsyth rolled at McAlpine yesterday!...

North Carolina's very own Weddington Lady Warriors and Mount Tabor Spartans took home...

The Great American XC Festival was back in 2021 after a short hiatus in 2020. The ret...

We previews this weekend's adidas XC Challenge at WakeMed Soccer Complex in Cary, Nor...

The top spot on our cross country countdown belongs to the Warriors of Weddington!...

Weddington's Emma Jones comes in at No. 10 on our pre-season cross country individual...

Woah, this was tough. We have loads of talent in North Carolina coming back in 2021, ...

NCRunners Twilight had an exciting night of racing across the board with four next NC...

We preview the fastest sections of the NCRunners twilight 800m and 1600m!...

Our first large invitational of the season kicks off this weekend in Charlotte!...

There are a pack of teams vying for the top trio in the state!...

Cuthbertson, Weddington and Chapel Hill rank 1-2-4 in the Southeast Region.  Only on...

We could see many North Carolina girls break 18 minutes up front at tomorrow's adidas...

There was a ton of action during the 3A State Championship! We recap how it all went ...

The rematch between last years 3A girls team title is upon us as Cuthbertson, Chapel ...

North Carolina went toe-to-toe against the nation's best! See how they did at the Gre...

North Carolina's best are taking on national caliber talent at the Great American Fes...

Six things that stood out to us after the Providence Invitational...

Madeline Hill and Leah Helms hold onto their top 2 positions in the rankings, but see...