Amelia DiRoma

Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...

Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in ...

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track s...

A look at the top 500 girls across the four sprint events and their improvement from ...

135 girls broke 20 minutes last week with 13 total under 18 minutes over the last wee...

Taking a look at the top 250 sophomore girls so far this cross country season!...

A look at the top 250 girls times from last week results from all results in our data...

There is a lot of star power in this class! Will they capture any state titles?...

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

Who is ready to take the next step to become elite!?...

So many stars are returning in 2024 to compete in the NCISAA....

Combined girl's results from all seven state championships across the state this week...

See who won the weekend during an action-packed regional weekend...

The action was non-stop this weekend! But who posted the best marks?...

There are some superstars in the class of 2026. How are they taking to the high schoo...

What a cross country season it was for all of #TeamNC...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended ...

Next weekend is lining up to be something special in Kernersville...

These upcoming regionals are going to be full of non-stop action...

Last weekend's blues did not stop these athletes from dropping big times this week...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

The class of 2026 is taking over once again in North Carolina...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...

These top freshman girls are going to be at the top of the rankings for a long time...

Three freshman girls have emerged onto the scene as runners to remember in North Caro...