MileSplit Staff Apr 03, 2026 PRO See the rest of this article Access the complete article with MileSplit PRO. Subscribe to keep reading Already a subscriber? Log in. Improvement Rankings: Top North Carolina Girls Shot Put marks compared to their season’s best performances from 2025. Most Improved - Shot Put Comparing 2026 season to 2025 season Rank Improved Athlete/Team Class 2025 PR 2026 PR 1 +9' 11.00" Sherlyn Nova Southeast Alamance High School 2028 14-07.00 24-06.00 2 +9' 6.00" Zamara Gurganus Charles B. Aycock 2026 26-05.00 35-11.00 3 +7' 4.00" Promise Lovelace Statesville 2026 40-08.50 48-00.50 4 +6' 11.00" Karah McLaughlin Athens Drive 2026 29-00.00 35-11.00 5 +6' 9.00" Aniston Johnson Providence Grove 2027 13-00.00 19-09.00 6 ...