Ryan Motondo

Looking at the top 50 all-time indoor marks in the standard North Carolina events on ...

A look at the top 100 All-Time marks at WakeMed for the USA and North Carolina!...

Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Fr...

This year re-wrote the record books in more ways than one!...

Which #TeamNC athletes have made a name for themselves at the Carolina Distance Carnival

Will we see anyone move into the top 1000 all-time at McAlpine?...

Take a look at the all-time performances from #TeamNC boys at Champs South...

See who holds the best performances from the NCRunners Elite XC Invitational and the ...

Check out the top 1000 all-time performances in the history of Friday Night Lights...

That is a wrap on the 2021-2022 school year! Take a look back memory lane with some M...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's ...

We salute you class of 2022! See which boys finished their careers at the top of thei...

We merged the results from all seven public and private state championships from acro...

Take a look at the must-watch race videos and interviews from this weekend...

Some of these races at NCHSAA 3A are too close to call! This weekend is going to be g...

Watch the two most heart-warming races of the weekend from Zack Gilbertson and Ryan M...

See who won the week during an amazing NCHSAA Regional Weekend...

It was a huge week in North Carolina! See who topped the weekly leaderboards and are ...

See who took home the best performances of the past week in North Carolina...

See who took home the hardware during this action packed week of competition...

See which boys topped the leaderboard this week and now find themselves at the top of...

It was a rapid start to the outdoor season here in North Carolina!...

We saw one indoor state record go down in the mile, will we see another in outdoor se...

The voting continues! Cast your vote for the top senior boy during cross country season!

See who NCRunners selected on their 2021 Cross Country All-State teams...

See who the NCRunners's staff picked to take home the NCHSAA titles!...

We preview the NCHSA 3A XC State Championship which we will stream live on MileSplit!

With the return of the EastBay Cross Country Championships (formerly Foot Locker), th...

Mount Tabor's Will Soule and Walter Williams' Ryan Motondo both elect to stay in-stat...

This weekend comprised of records falling and big performances from across the countr...

The Great American XC Festival was back in 2021 after a short hiatus in 2020. The ret...

This is the biggest weekend of the season by far! With tons of teams traveling into o...

We are back with another edition of The Scoop. Check out the top performances of the ...

Coming in at No. 2 on our boy's individual cross country pre-season countdown is Walt...

Distance standout Patrick Gibbons moving to Ardrey Kell HS from Connecticut....

NCRunners Twilight had an exciting night of racing across the board with four next NC...

We preview the fastest sections of the NCRunners twilight 800m and 1600m!...

We preview the New Balance Dash For Doobie! Get ready for some elite times this weekend.

It was a historic day at Ivey Redmon for the NCRunners Elite Invitational!...

We preview the boys' side of tomorrow's NCRunners Elite Invitational...

Our first large invitational of the season kicks off this weekend in Charlotte!...

The 3A Boys race is going to be tough! Jack Dingman has his work cut out for him as t...

Avery Cannon became Watauga's first boys NCHSAA XC State Champion since 1999!...

Comparing what the rising sophomore class did on the track compared to cross country ...