North Carolina Girls Returning Indoor Track & Field Rankings

The top 25 returning Indoor marks in North Carolina across all classifications from the 2024...

NCHSAA XC State Championships All-Classes Results Merge!...

Team and individual results merge from the NCHSAA XC State Championships!...

Boys NCISAA State/NCHSAA Regional Meet Individual Merge...

Combining all 16 NCHSAA Regionals and NCISAA State Championships results on the boys side!...

Girls NCISAA State/NCHSAA Regional Meet Individual Merge...

Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...

Girls Week In Review: Oct. 14th - Oct 20th...

Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out t...

Boys Week In Review: Oct. 14th - Oct 20th...

Tate Shore and Kavi Gibson both dipped under 15:00 last week leading the way for North Carol...

Girls Week In Review: September 16th-21st...

We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:3...

Top 250 Girls Rising Senior Returning Rankings...

Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She i...

Top 500 Girls North Carolina Returning Cross Country Ranking

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season i...

NCHSAA State Championships Girls Distance Event Recaps...

Recapping last weekends NCHSAA State Championships girls distance events!...

Girls NCHSAA & NCISAA State Championship Results Merge...

Merging results from all seven state championships held last weekend and seeing the top indi...

Boys NCHSAA & NCISAA State Championship Results Merge...

Merging results from all seven state championships held last weekend and seeing the top indi...

Top 25 Girls Week In Review: 4/22-4/28...

A look at the top 25 girls from last week across all track events that are in the MileSplit ...

Top 25 Girls Outdoor Week In Review - 3/18-3/24...

Check out the top 25g girls across all evens from the last week!...

Top 25 Boys Outdoor Week In Review - 3/11-3/17...

Jonathan Paylor is back! Check out the top 25 boys times across all events from the last we...

Top 25 Girls Outdoor Week In Review - 3/11-3/17...

Covenant Day freshman Caitlin Kasten dropped a 4:57 1600m last weekend! Check out the top 2...

Top 25 NCHSAA 2A Girls Returning Outdoor Track Rankings...

Looking at the top 25 girls returners from the 2023 season in the NCHSAA 2A classification....

Top 25 NCHSAA 2A Boys Returning Outdoor Track Rankings...

Looking at the top 25 boys returners from the 2023 season in the NCHSAA 2A classification....

Girls Top 50 All-Time North Carolina Indoor Performances...

Looking at the top 50 all-time indoor marks in the standard North Carolina events on the gir...

Boys Top 50 All-Time North Carolina Indoor Performances...

Looking at the top 50 all-time indoor marks in the standard North Carolina events on the boy...

NCHSAA Indoor Track & Field State Championship Results Merge

A look at the individual event results combined and what team scores look like for the three...

Top NCHSAA Indoor States Boys Performances From Last Decade...

Looking at the top 50 performances in every event from all three NCHSAA Indoor State Champio...

Girls Sprint and Hurdle Event Improvement Rankings...

A look at the top 500 girls across the four sprint events and their improvement from 2023 to...

Boys Sprint and Hurdle Event Improvement Rankings...

A look at the top 500 boys across the four sprint events and their improvement from 2023 to ...

NCHSAA State Championships Team and Individual Merges!...

Team and individual merges from the NCHSAA XC State Championships for all-classes!...

NCHSAA Regional Results Merge!...

Results merge from all NCHSAA Regional meets today all-classes as well as by class!...

Top 100 All-Time Marks At WakeMed Soccer Park...

A look at the top 100 All-Time marks at WakeMed for the USA and North Carolina!...

Girls Week In Review: Top 250 Runners From Last Week...

A look at all results combined from last week over 5000m for the top 250 girls!...

Boys Week In Review: Top 250 Runners From Last Week...

A look at all results combined from last week over 5000m!...

Top 250 North Carolina Girls Junior Class Rankings...

Looking at the top 250 junior girls in North Carolina so far this cross country season...

adidas XC Challenge Team Results Merge...

Boys and girls team results merge from today's adidas XC Challenge!...

Top 250 WakeMed Girls Returning 5K Rankings...

A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...

Top 250 WakeMed Boys Returning 5K Rankings...

A look at the top 250 returning boys from the speedy WakeMed Soccer Park!...

Top 250 Ivey Redmon Girls Returning Rankings...

A look at the top 250 girls returning at Ivey Redmon Sports Complex!...

Top 250 Ivey Redmon Boys Returning Rankings...

A look at the top 250 boys returning at Ivey Redmon Sports Complex!...

Girls Team Returning Rankings Using Top 3 Only...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this ...

Boys Team Returning Rankings Using Top 3 Only...

Raghav Gopalakrishnan leads a top 3 for Ardrey Kell alongside Nicholas Grace and Joey Wells ...

Class of 2024 Girls Returning Rankings...

The NCHSAA 4A state meet is going to be an all-timer....

Class of 2024 Boys Returning Rankings...

One last ride for the senior boys class of 2024!...

First XC Rankings: Girls Returning Rankings by 5K PR...

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

First XC Rankings: Boys Returning Rankings by 5K PR...

Who is headed into the fall with the best times from the 2022 season?...

End of Year Rewind: NC All-Time Boys Sprint & Hurdle Ranking...

The class of 2024 has some heavy goals for next year....

End of Year Rewind: NC All-Time Boys Distance Rankings...

This year re-wrote the record books in more ways than one!...

Way Too Early Track Returning Rankings: Girls Class of 2024...

The star power returns to track and field in 2024 for the girls...

Way Too Early Track Returning Rankings: Boys Class of 2024...

The rising seniors will have all eyes on them next track season....

Nationals Rewind: Boys Combined Individual Merge...

Who performed the best in the boy's individual events across the country at nationals!...

Final Girl's NCHSAA 2A Top 100 Rankings...

Which superstar ruled supreme in the NCHSAA 2A classification?...

Final Boy's NCHSAA 2A Top 100 Rankings...

Check out the final NCHSAA 2A Boy's Top 100 rankings!...

Combined NCHSAA & NCISAA Girl's State Championship Results...

Combined girl's results from all seven state championships across the state this weekend!...

Combined NCHSAA & NCISAA Boy's State Championship Results...

Combined boy's results from all seven state championships across the state this weekend!...

NCHSAA 2A Boy's Regional Merge...

Paylor vs Faison could be the match-up of the weekend...

NCHSAA 2A Girl's Regional Merge...

We merged the results from all the NCHSAA 2A Regionals...

Combined Girl's NCHSAA Regional Results...

See who won the weekend during an action-packed regional weekend...

Best of the Month: Girls Top 100 From April...

It was a wild month for #TeamNC, but now we're hitting the post season!...

Best of the Month: Boys Top 100 From April...

Who topped the leaderboard for April and carry the momentum into the post-season...

Girls Who Won The Week: 4/10-4/16/23...

The action was non-stop this weekend! But who posted the best marks?...

Boys Who Won The Week: 4/10-4/16/23...

With multiple major invitationals this weekend, who ended up on top?!...

Best of the Month: March Top 100 Girls...

We are in the full swing of the season! Who got off to the best opening month....

Best of the Month: March Top 100 Boys...

We have reached the end of March! Who is sitting at the top of the state rankings?...

Head of the Class: Top 100 Senior Girls In Every Event...

Who will walk out of Aggie Stadium in May with a state title?...

Head of the Class: Top 100 Senior Boys In Every Event...

The seniors want to leave their mark on the state before it is all said and done...

Head of the Class: Top 100 Junior Girls In Every Event...

This is a superstar-filled class that we have for the class of 2024...

Head of the Class: Top 100 Junior Boys In Every Event...

These now-upperclassmen have their work cut out for them!...

Girls' Who Won The Week? 3/12-3/19...

We are in full swing of the outdoor track and field season here in North Carolina...

Boys' Who Won The Week? 3/12-3/19...

Indoor nationals did not stop the majority of Team NC from going off this weekend!...

Outdoor Preview: Top 1000 200m Boys & Girls Returners...

Who was the best in the half-lapped race in 2022? And will it continue in 2023?...

Outdoor Preview: Top 1000 400m Boys & Girls Returners...

The one-lapped event is going to be electric for #TeamNC in 2023...

Outdoor Preview: Top 1000 300mH Boys & Girls Returners...

With no longer hurdler race during the indoor season, these athletes have been waiting for t...

Outdoor Preview: Top 1000 100H/110H Boys & Girls Returners...

Who is headed into 2023 as the top of the food chain in the hurdles?...

Outdoor Preview: Top 1000 100m Boys & Girls Returners...

We are opening out outdoor track returning rankings feature!...

End of Season NCHSAA 1A & 2A Girls Top 100 Rankings...

Some young guns are battling the vets to be the very best in their event...

End of Season NCHSAA 1A & 2A Boys Top 100 Rankings...

The NCHSAA 1A/2A classification provided some of the best matchups this indoor season...

Combined Results: Girls NCHSAA Indoor State Championship...

The NCHSAA Indoor State Championship gave us some star-making moments...

Combined Results: Boys NCHSAA Indoor State Championship...

Which classification had the best performances across the board this weekend?...

State Meet Preview Rankings: NCHSAA 1A/2A Girls...

The talent pool in the NCHSAA 1A/2A classification may be at an all-time high...

State Meet Preview Rankings: NCHSAA 1A/2A Boys...

We are less than one week out from the NCHSAA Indoor State Track & Field Championships...

Girls' Who Won The Week: 1/23-1/29...

What a week of action it was! With less than two weeks until the NCHSAA State Indoor Champio...

Boys' Who Won The Week: 1/23-1/29...

Who ranks at the top of the weekly leaderboard in the final full week of January...

Girls' Who Won The Week: VA Showcase & More...

National records, state records, state No. 2 all-times. All in a normal weekend of action fo...

Boys' Who Won The Week: VA Showcase & More...

Wow, oh wow, what a week it was for #TeamNC across the southeast...

North Carolina Girls Relay Rankings...

Which program sits atop the North Carolina state relay rankings...

North Carolina Boys Relay Rankings...

The parody amongst the relays in North Carolina is next level...

Best of the Month: Girls December Indoor & Polar Bear Rankin...

If December is any indication of how this season is going to go, we are in for a crazy one...

Best of the Month: Boys December Indoor & Polar Bear Ranking...

One month into the season and some stars have emerged in North Carolina...

NCHSAA 1A/2A Indoor Track and Field Girls Top 50 Rankings...

One graduating class is looking especially strong in the NCHSAA 1A/2A classification...

NCHSAA 1A/2A Indoor Track and Field Boys Top 50 Rankings...

Who has established themselves as an early season state champion hopeful?...

Girls Class of 2023 Indoor & Polar Bear Top 100 Rankings...

Will these athletes break any state records this indoor season?...

Boys Class of 2023 Indoor & Polar Bear Top 100 Rankings...

These seniors are ready to leave it all on the track in 2023...

Girls Class of 2024 Indoor & Polar Bear Top 100 Rankings...

This junior class is loaded with some superstars ready to take the country by storm...

Boys Class of 2024 Indoor & Polar Bear Top 100 Rankings...

Now that they're upperclassmen, who will take over the state's championship thrones...

Boys Final Cross Country Top 2500 Rankings...

Where did you fall on the final top 2500 rankings after a historic season in North Carolina?

Girls Final Cross Country Top 2500 Rankings...

What a cross country season it was for all of #TeamNC...

End of November Boys Indoor Track & Field Top 100...

Who tops the indoor leaderboard as we head into the month of December?...

McAlpine Park All-Time Top 1000 Boys...

Will we see anyone move into the top 1000 all-time at McAlpine?...

North Carolina Girls All-Time at Foot Locker/Champs...

Take a look at the North Carolina girls that have done the best at the annual McAlpine natio...

North Carolina Boys All-Time at Foot Locker/Champs...

Take a look at the all-time performances from #TeamNC boys at Champs South...

Girls Indoor + Polar Bear Returning Field Rankings...

Which returners topped the leaderboard during the previous indoor track and field season...

Boys Indoor + Polar Bear Returning Sprint + Hurdle Rankings...

Indoor Track & Field is here! Check out the boys' sprints and hurdles returning rankings...

Post State Meet Class Of 2024 Rankings...

See which class of 2024 runners left their mark this season!...

Post State Meet Class of 2023 Rankings...

Who finished their careers at the top of their class? Check out the post state meet senior r...

NCHSAA + NCISAA Girls Merged Individual and Team Results...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended up on t...

NCHSAA + NCISAA Boys Merged Individual and Team Results...

Did the NCISAA have a faster state championship than the NCHSAA?...

MileSplit NC Staff Makes Their NCHSAA Picks...

The MileSplit North Carolina team makes their picks for the NCHSAA State Championship...

Girls' Who Won The Weekend? NCISAA States & NCHSAA Regionals

Next weekend is lining up to be something special in Kernersville...

Boys' Who Won The Weekend? NCISAA States & NCHSAA Regionals...

It was a wild weekend! See who had the fastest time of the group...

Girls' Who Won The Week (10/2-10/9)...

Last weekend's blues did not stop these athletes from dropping big times this week...

Boys' Who Won The Week (10/2-10/9)...

The boys were buzzing this week in the aftermath of Hurricane Ian...

NCRunners Elite and Ivey Redmon Girls All-Time Rankings...

Some all-time greats top these rankings. Will anyone join them this weekend?...

NCRunners Elite and Ivey Redmon Boys All-Time Rankings...

See who holds the best performances from the NCRunners Elite XC Invitational and the Ivey Re...

Girls' Who Won The Week? (9/18-9/25)...

The class of 2026 is taking over once again in North Carolina...

Boys' Who Won The Week? (9/18-9/25)...

See who topped the leaderboard in North Carolina in a week that spread the talent out across...

Who Won The Week? Girls' 9/11-9/18 Rankings...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...

Who Won The Week? Boys' 9/11-9/18 Rankings...

Thirty-one boys broke 16:00 this past week across the state of North Carolina...

Post Nationals Girls' Head of the Class: Farewell to 2022...

With Nationals now in the rear view mirror, we take a look at the top 250 seniors in each ev...

Salute To Seniors: Top 100 Senior Girls in Each Event...

Wow, there are some superstars graduating in 2022. See which girls topped their class rankin...

Salute To Seniors: Top 100 Senior Boys in Each Event...

We salute you class of 2022! See which boys finished their careers at the top of their class

Merged Results: NCHSAA and NCISAA State Championships...

We merged the results from all seven public and private state championships from across the ...

Who Won The Week: NCHSAA Regional Weekend Girls' Edition...

It was a crazy weekend! See which girls have all the momentum headed into next weekend's sta...

Who Won The Week: NCHSAA Regional Weekend Boys' Edition...

See who won the week during an amazing NCHSAA Regional Weekend...

Who Won The Week Girls Outdoor Rankings: 5/2-5/8...

See who dominated their conference meets last weekend as we gear up for the NCHSAA Regionals...

Who Won The Week Boys Outdoor Rankings: 5/2-5/8...

See who won the week on the boys' side in North Carolina ahead of the NCHSAA Regionals!...

Who Won The Week Girls Outdoor Rankings: 4/25-5/1...

See which girls took home the best performances of the final week of April!...

Who Won The Week Boys Outdoor Rankings: 4/25-5/1...

It was a huge week in North Carolina! See who topped the weekly leaderboards and are getting...

Who Won The Week Boys Outdoor Rankings: 4/18-4/24...

See who had the top marks over the last week in North Carolina on the boys' side of things....

Who Won The Week Girls Outdoor Rankings: 3/28-4/3...

See which North Carolina girls stood out this past week and top the leaderboard...

North Lincoln Versus First Flight Round 3...

North Lincoln has edged First Flight the last two years.  Who will win the third version of...

NCHSAA 2A Girls Team Rankings: 7 Teams Have A Realistic Shot...

The NCHSAA 2A Girls Team battle is going to be intense!...

6 Teams That Impressed This Weekend At adidas...

What six teams impressed us this weekend at adidas?...

Top 50 Boys NCHSAA 2A Team Rankings...

The top of the NCHSAA 2A is tight amongst the top 6 schools! Who will come out on top in Nov...

Top 50 Boys NCHSAA 2A Team Rankings...

Its always a question coming into a season how strong NCSSM will be, and this year they are ...

Stephen Mulherin moves from NCSSM to the NCAA Championships:...

Steven Mulherin has broken out in the late season for UNC and has earned an individual quali...

Boys NCHSAA 2A Rankings...

Nicholas Walker (in light blue) has led Science & Math to the top of the rankings, but he ha...

NCHSAA 1A State Meet Preview...

  Teammate Stephen Mulherin might have the best PR's, but it could be Levi Rolles t...

Outdoor Track Preview: NCHSAA 1A...

MVP candidate Johnny Oglesby leads the North Rowan Cavaliers in search of another boys' ...

NCHSAA 1A State Highlights...

The answer to the question: yes.  Hendersonville girls and North Rowan boys win 1A titles....

Virtual Meet: Boys State Champions...

See how the NCHSAA state champions and NCISAA state champions stack up in a head to head mee...

A Look at the 9/12 Weekend: Frazier races to fastest time ev...

Tons of great racing this weekend. Take a look at the recaps from each meet. Fastest time ev...

Tanglewood Invitational...

Team and Individual Winners from 2008 Tanglewood Invitational Boys Championship Individual ...

NCSHAA 1A Recap...

NCRunners.com Cross Country Coaches Poll-9/11/07...

 This week's Coaches Poll sees some big changes in all of the classifications. The Adid...

NCRUNNERS.com Cross Country Coaches Poll-8/28/07...

After the first weekend of XC meets, coaches have changed some of their votes. Enloe & Green...

Mooresville boys, Roberson girls, Science & Math boys, Topsa...

 WIN STATE TITLES THIS WEEKEND! ...

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