Boys Week In Review: Top 200 5000m Runners 9/30-10/5...

John Templeton led the way with a big performance of 15:13 for North Carolina runners at Gre...

Week In Review: Top 100 Boys Performances From Last Week...

Taking a look at the top 100 boys performances from last week across North Carolina...

Week In Review: Top 100 Girls Performances From Last Week...

Taking a look at the top 100 girls performances from last week across North Carolina...

Top 250 Boys North Carolina Freshman/Sophomore Rankings...

The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cr...

Top 250 Girls North Carolina Freshman/Sophomore Rankings...

The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cr...

Top 250 Girls Rising Senior Returning Rankings...

Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She i...

Top 250 Boys Rising Senior Returning Rankings...

Connor Tyrrell of Riverside was the top returner from last years NCHSAA 4A State Championshi...

Top 250 Girls Rising Junior Returning Rankings...

Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the gir...

Top 250 Boys Rising Junior Returning Rankings...

Kavi Gibson of Cary Academy ran 15:22 last year and leads the charge for the boys class of 2...

Top 250 Girls Rising Sophomore Returning Rankings...

Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sopho...

Top 500 Girls North Carolina Returning Cross Country Ranking

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season i...

Top 500 Boys North Carolina Returning Cross Country Rankings

Two of the fastest returners from 2023 are from the 1A & 2A classification in Jack Anstrom a...

Girls NCHSAA & NCISAA State Championship Results Merge...

Merging results from all seven state championships held last weekend and seeing the top indi...

Boys NCHSAA & NCISAA State Championship Results Merge...

Merging results from all seven state championships held last weekend and seeing the top indi...

Girls NCHSAA Regional & NCISAA Conference Merge!...

Looking at the combined NCHSAA Regionals, minus two wrapping up today and NCISAA Conference ...

Boys NCHSAA Regional & NCISAA Conference Merge!...

Looking at the combined NCHSAA Regionals, minus two wrapping up today and NCISAA Conference ...

All-Time Boys Top 50 Performances From Dogwood...

Here are the best performances ever from the Dogwood Track Classic...

Top 25 Girls Week In Review: 4/22-4/28...

A look at the top 25 girls from last week across all track events that are in the MileSplit ...

Top 25 Boys Week In Review: 4/22-4/28...

A look at the top 25 boys from last week across all track events that are in the MileSplit d...

North Carolina Top 25 Freshman Girls Rankings!...

A look at the top 25 freshman girls so far this season across all events!...

Top 25 Girls Outdoor Week In Review - 3/18-3/24...

Check out the top 25g girls across all evens from the last week!...

Top 25 Boys Outdoor Week In Review - 3/18-3/24...

Noah Valyo won a 1600m battle with James Callahan last Friday at Athens Drive in 4:11. Chec...

Top 25 NCHSAA 3A Girls Returning Outdoor Track Rankings...

Looking at the top 25 girls returners from the 2023 season in the NCHSAA 3A classification...

Top 25 NCHSAA 3A Boys Returning Outdoor Track Rankings...

Looking at the top 25 boys returners from the 2023 season in the NCHSAA 3A classification....

Girls Top 50 All-Time North Carolina Indoor Performances...

Looking at the top 50 all-time indoor marks in the standard North Carolina events on the gir...

Boys Top 50 All-Time North Carolina Indoor Performances...

Looking at the top 50 all-time indoor marks in the standard North Carolina events on the boy...

NCHSAA Indoor Track & Field State Championship Results Merge

A look at the individual event results combined and what team scores look like for the three...

Top NCHSAA Indoor States Girls Performances From Last Decade

Looking at the top 50 performances in every event from all three NCHSAA Indoor State Champio...

Top NCHSAA Indoor States Boys Performances From Last Decade...

Looking at the top 50 performances in every event from all three NCHSAA Indoor State Champio...

East Coast Invite: Girls Top 50 All-Time List...

Check out the all-time list for the East Coast meet right here....

Girls Sprint and Hurdle Event Improvement Rankings...

A look at the top 500 girls across the four sprint events and their improvement from 2023 to...

Girls Week In Review: Jan. 22nd-Jan. 28th...

A look at the top 50 girls across all indoor and polar bear events from the last week!...

Boys Week In Review: Jan. 22nd-Jan. 28th...

Josiah Wrice of Butler had one of the best performance of the weekend winning the Bulldog In...

Boys Week In Review: Jan. 8th-Jan. 14th...

Dudley's Le'Ezra Brown emerged as a star winning the 60m Hurdles at the VA Showcase, one of ...

VA Showcase Girls All-Time 50 Best Performances By Event...

Here are the best performances all-time on the girls side for the VA Showcase....

Top 25 Girls Indoor + Polar Bear Sophomore Class Rankings...

The top 25 girls sophomore class rankings in every event so far through the indoor season!...

Top 25 Boys Indoor + Polar Bear Sophomore Class Rankings...

Taking a look at the top 25 sophomore boys across every event so far through the indoor season!

Top 25 Girls Indoor + Polar Bear Freshman Class Rankings...

The top 25 girls freshman class rankings in every event so far through the indoor season!...

Week In Review: Top 25 Girls Across All Indoor Events...

Kyndal Dailey (South Granville) and Joslyn Hamilton (Rolesville) both broke 7 seconds in the...

Dash for Doobie To Kick Off Winter Season With Fast Times...

While XC postseason meets are still going, the official season has shifted - and the New Bal...

NCHSAA State Championships Team and Individual Merges!...

Team and individual merges from the NCHSAA XC State Championships for all-classes!...

North Lincoln Girls Make It Four NCHSAA XC Wins In A Row...

With their fourth NCHSAA title in as many years, the North Lincoln girls dynasty rolls on in...

NCHSAA Regional Results Merge!...

Results merge from all NCHSAA Regional meets today all-classes as well as by class!...

Week In Review: Top 250 Girls 10/2-10/7...

135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...

Week In Review: Top 250 Boys 10/2-10/7...

Great American brought home some of the fastest times of the weekend on Saturday, but 164 bo...

Top 100 All-Time Marks At WakeMed Soccer Park...

A look at the top 100 All-Time marks at WakeMed for the USA and North Carolina!...

Top 250 North Carolina Girls Junior Class Rankings...

Looking at the top 250 junior girls in North Carolina so far this cross country season...

Top 250 North Carolina Boys Junior Class Rankings...

Looking at the top 250 juniors in North Carolina so far this cross country season...

Top 250 Girls Sophomore Class Rankings...

Taking a look at the top 250 sophomore girls so far this cross country season!...

Top 250 Boys Sophomore Class Rankings...

Taking a look at the top 250 sophomore boys so far this cross country season!...

Top 200 Girls Freshman Class Individual Rankings...

Caitlin Kasten of Covenant Day School leads the way for the 2027 class with her 18:18 at Car...

Top 250 Girls All-Time At Friday Night Lights...

With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:38 going...

Top 250 Boys All-Time At Friday Night Lights...

Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...

Top 250 Ivey Redmon Girls Returning Rankings...

A look at the top 250 girls returning at Ivey Redmon Sports Complex!...

Top 250 Ivey Redmon Boys Returning Rankings...

A look at the top 250 boys returning at Ivey Redmon Sports Complex!...

Girls Team Returning Rankings Using Top 3 Only...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this ...

Boys Team Returning Rankings Using Top 3 Only...

Raghav Gopalakrishnan leads a top 3 for Ardrey Kell alongside Nicholas Grace and Joey Wells ...

Class of 2024 Girls Returning Rankings...

The NCHSAA 4A state meet is going to be an all-timer....

Class of 2024 Boys Returning Rankings...

One last ride for the senior boys class of 2024!...

Class of 2025 Girls Returning Rankings...

Tons of state championship contenders are in this class of 2025....

Class of 2025 Boys Returning Rankings...

Now upperclassmen, will these juniors rise to the occasion?...

Class of 2026 Girls Returning Rankings...

There is a lot of star power in this class! Will they capture any state titles?...

Class of 2026 Boys Returning Rankings...

With a year under their belt, how will these sophomores do in their second year of high scho...

First XC Rankings: Girls Returning Rankings by 5K PR...

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

First XC Rankings: Boys Returning Rankings by 5K PR...

Who is headed into the fall with the best times from the 2022 season?...

End of Year Rewind: NC All-Time Girls Distance Rankings...

What is scary is that most of these rankings will be turned upside-down by the class of 2024

End of Year Rewind: NC All-Time Boys Distance Rankings...

This year re-wrote the record books in more ways than one!...

Way Too Early Track Returning Rankings: Girls Class of 2026...

Who is ready to take the next step to become elite!?...

Way Too Early Track Returning Rankings: Boys Class of 2026...

Who left their mark after just one track and field season?...

Way Too Early Track Returning Rankings: Girls Class of 2025...

The short sprints have some insane depth for the class of 2025...

Way Too Early Track Returning Rankings: Boys Class of 2025...

These young guns are ready to take that next step into superstardom...

Way Too Early Track Returning Rankings: Girls Class of 2024...

The star power returns to track and field in 2024 for the girls...

Way Too Early Track Returning Rankings: Boys Class of 2024...

The rising seniors will have all eyes on them next track season....

Final Girl's NCHSAA 3A Top 100 Rankings...

The final top 100 rankings for the NCHSAA 3A girls!...

Final Boy's NCHSAA 3A Top 100 Rankings...

The final top 100 rankings for each event for the NCHSAA 3A boys...

NCHSAA and NCISAA Combined State Meet Girl's Team Merge...

Cuthbertson and Charlotte Country Day each used distance to dominate their title run...

NCHSAA State Championship Merge: Girl's Team Rankings...

Which team had the best day in our combined state meet rankings?...

Combined NCHSAA & NCISAA Girl's State Championship Results...

Combined girl's results from all seven state championships across the state this weekend!...

Combined NCHSAA & NCISAA Boy's State Championship Results...

Combined boy's results from all seven state championships across the state this weekend!...

NCHSAA 3A Girl's Regional Merge...

Different regionals produced elite times in different events. What happens when we merge the...

NCHSAA 3A Boy's Regional Merge...

We merged the results from all four NCHSAA 3A regionals...

Combined Girl's NCHSAA Regional Results...

See who won the weekend during an action-packed regional weekend...

All-Time Boys Top 100 Performances at Dogwood By Event...

Here are the boys top 100 all-time performances at Dogwood....

Best of the Month: Girls Top 100 From April...

It was a wild month for #TeamNC, but now we're hitting the post season!...

Best of the Month: Boys Top 100 From April...

Who topped the leaderboard for April and carry the momentum into the post-season...

Best of the Month: March Top 100 Girls...

We are in the full swing of the season! Who got off to the best opening month....

Head of the Class: Top 100 Senior Girls In Every Event...

Who will walk out of Aggie Stadium in May with a state title?...

Head of the Class: Top 100 Junior Boys In Every Event...

These now-upperclassmen have their work cut out for them!...

Head of the Class: Top 100 Sophomore Girls In Every Event...

Are these athletes ready to chase state championships this spring?...

Head of the Class: Top 100 Sophomore Boys In Every Event...

With a year of experience under their belt, who is ready to take the next leap...

Head of the Class: Top 100 Freshmen Girls In Every Event...

There are some superstars in the class of 2026. How are they taking to the high school compe...

Head of the Class: Top 100 Freshmen Boys In Every Event...

Who has gotten off to a hot start to their high school careers?...

Girls' Who Won The Week? 3/12-3/19...

We are in full swing of the outdoor track and field season here in North Carolina...

Boys' Who Won The Week? 3/12-3/19...

Indoor nationals did not stop the majority of Team NC from going off this weekend!...

State Record Watch: Girls Top 50 All-Time Outdoor Season...

Is the class of 2023 truly the greatest of all time?...

State Record Watch: Boys Top 50 All-Time Outdoor Season...

These records are meant to be broken! Just how many will fall?...

Outdoor Preview: Top 1000 400m Boys & Girls Returners...

The one-lapped event is going to be electric for #TeamNC in 2023...

End of Season NCHSAA 3A Girls Top 100 Rankings...

The NCHSAA 3A classification is going to be at battle come spring season...

End of Season NCHSAA 3A Boys Top 100 Rankings...

Who ended the indoor season at the top of the NCHSAA 3A classification...

Combined Results: Girls NCHSAA Indoor State Championship...

The NCHSAA Indoor State Championship gave us some star-making moments...

Combined Results: Boys NCHSAA Indoor State Championship...

Which classification had the best performances across the board this weekend?...

State Meet Preview Rankings: NCHSAA 3A Girls...

The opening meet of the state championship weekend goes to the NCHSAA 3A classification...

State Meet Preview Rankings: NCHSAA 3A Boys...

Friday's action is going to be one to watch as the NCHSAA 3A classifications kicks things of...

Girls' Who Won The Week: VA Showcase & More...

National records, state records, state No. 2 all-times. All in a normal weekend of action fo...

Boys' Who Won The Week: VA Showcase & More...

Wow, oh wow, what a week it was for #TeamNC across the southeast...

North Carolina Girls All-Time Performances at VA Showcase...

The VA Showcase is going to be (once again) historically great in 2023...

North Carolina Boys All-Time Performances at VA Showcase...

The VA Showcase has been home to some of the fastest marks in state history...

Girls' Who Won The Week: January Kickoff...

We are just one month away from the NCHSAA state indoor championships...

Boys' Who Won The Week: January Kickoff...

2023 is here! Who is gearing up for the NCHSAA state championship just over a month away...

North Carolina Girls Relay Rankings...

Which program sits atop the North Carolina state relay rankings...

North Carolina Boys Relay Rankings...

The parody amongst the relays in North Carolina is next level...

Best of the Month: Girls December Indoor & Polar Bear Rankin...

If December is any indication of how this season is going to go, we are in for a crazy one...

Best of the Month: Boys December Indoor & Polar Bear Ranking...

One month into the season and some stars have emerged in North Carolina...

NCHSAA 3A Indoor Track and Field Girls Top 50 Rankings...

A transfer from Texas really shakes things up in the NCHSAA 3A Classification...

NCHSAA 3A Indoor Track and Field Boys Top 50 Rankings...

A lot of 2022 indoor champions graduated, leaving a lot of empty thrones in the NCHSAA 3A cl...

North Carolina Girls Who Won The Week: 12/11-12/18...

Who won the week on the girls side of the state as we approach the new year...

North Carolina Boys Who Won The Week: 12/11-12/18...

Some big field event performances headlined this week's boys indoor & polar bear rankings...

Girls Class of 2023 Indoor & Polar Bear Top 100 Rankings...

Will these athletes break any state records this indoor season?...

Boys Class of 2023 Indoor & Polar Bear Top 100 Rankings...

These seniors are ready to leave it all on the track in 2023...

Girls Class of 2024 Indoor & Polar Bear Top 100 Rankings...

This junior class is loaded with some superstars ready to take the country by storm...

Boys Class of 2024 Indoor & Polar Bear Top 100 Rankings...

Now that they're upperclassmen, who will take over the state's championship thrones...

Girls Class of 2025 Indoor & Polar Bear Top 100 Rankings...

Which Texas transfer is already making a name for herself in North Carolina...

Boys Class of 2025 Indoor & Polar Bear Top 100 Rankings...

These sophomores are up to something special during the 2022-2023 seasons....

Girls Class of 2026 Indoor & Polar Bear Top 100 Rankings...

Which members of the class of 2026 have really taken to the indoor track and field season in...

Boys Class of 2026 Indoor & Polar Bear Top 100 Rankings...

Check out the early season freshman boys indoor track & field state rankings...

Boys Final Cross Country Top 2500 Rankings...

Where did you fall on the final top 2500 rankings after a historic season in North Carolina?

Girls Final Cross Country Top 2500 Rankings...

What a cross country season it was for all of #TeamNC...

End of November Girls Indoor Track & Field Top 100...

We are in the full swing of the indoor track and field season!...

North Carolina Girls All-Time at Foot Locker/Champs...

Take a look at the North Carolina girls that have done the best at the annual McAlpine natio...

Girls Indoor + Polar Bear Returning Field Rankings...

Which returners topped the leaderboard during the previous indoor track and field season...

Boys Indoor + Polar Bear Returning Field Rankings...

Who rules the field events as we head into the indoor season in North Carolina...

Girls Indoor + Polar Bear Returning Sprint + Hurdle Rankings

This indoor track & field season is going to be nothing short of electric...

Boys Indoor + Polar Bear Returning Sprint + Hurdle Rankings...

Indoor Track & Field is here! Check out the boys' sprints and hurdles returning rankings...

Post State Meet Class of 2026 Rankings...

There are some big time athletes that should quickly turn into household names...

Post State Meet Class of 2025 Rankings...

These class of 2025 members are the future in North Carolina...

Post State Meet Class Of 2024 Rankings...

See which class of 2024 runners left their mark this season!...

Post State Meet Class of 2023 Rankings...

Who finished their careers at the top of their class? Check out the post state meet senior r...

NCHSAA + NCISAA Girls Merged Individual and Team Results...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended up on t...

NCHSAA + NCISAA Boys Merged Individual and Team Results...

Did the NCISAA have a faster state championship than the NCHSAA?...

MileSplit NC Staff Makes Their NCHSAA Picks...

The MileSplit North Carolina team makes their picks for the NCHSAA State Championship...

Girls' Who Won The Weekend? NCISAA States & NCHSAA Regionals

Next weekend is lining up to be something special in Kernersville...

Boys' Who Won The Weekend? NCISAA States & NCHSAA Regionals...

It was a wild weekend! See who had the fastest time of the group...

NCRunners Elite and Ivey Redmon Girls All-Time Rankings...

Some all-time greats top these rankings. Will anyone join them this weekend?...

NCRunners Elite and Ivey Redmon Boys All-Time Rankings...

See who holds the best performances from the NCRunners Elite XC Invitational and the Ivey Re...

Head of the Class: Top 1000 Freshman Girls...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

Head of the Class: Top 1000 Freshman Boys...

See which rising stars are making a name for themselves early on...

Girls' Who Won The Week? (9/18-9/25)...

The class of 2026 is taking over once again in North Carolina...

Boys' Who Won The Week? (9/18-9/25)...

See who topped the leaderboard in North Carolina in a week that spread the talent out across...

Who Won The Weekend? (9/9-9/11)...

Friday Night Lights wasn't the only meet with talent across the board...

Friday Night Lights All-Time Performances...

Check out the top 1000 all-time performances in the history of Friday Night Lights...

Head of the Class: Sophomore Girls...

This girls class of 2025 is absolutely loaded, and not everyone has made their season debut ...

Head of the Class: Sophomore Boys...

See which boys in the class of 2025 have gotten off to strong starts...

Head of the Class: Freshman Girls Rankings...

These top freshman girls are going to be at the top of the rankings for a long time...

Head of the Class: Freshman Boys Rankings...

See which new-to-the-sport athletes are taking it to the next level already!...

End of August Cross Country Girls' Rankings...

Three freshman girls have emerged onto the scene as runners to remember in North Carolina...

End of August Cross Country Boys' Rankings...

Before the gears really get turning in September, see who tops the cross country leaderboard...

Post Nationals Girls' Head of the Class: Farewell to 2022...

With Nationals now in the rear view mirror, we take a look at the top 250 seniors in each ev...

North Carolina A&T Irwin Belk Track Boys' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Salute To Seniors: Top 100 Senior Girls in Each Event...

Wow, there are some superstars graduating in 2022. See which girls topped their class rankin...

Salute To Seniors: Top 100 Senior Boys in Each Event...

We salute you class of 2022! See which boys finished their careers at the top of their class

Merged Results: NCHSAA and NCISAA State Championships...

We merged the results from all seven public and private state championships from across the ...

Who Won The Week: NCHSAA Regional Weekend Girls' Edition...

It was a crazy weekend! See which girls have all the momentum headed into next weekend's sta...

Who Won The Week: NCHSAA Regional Weekend Boys' Edition...

See who won the week during an amazing NCHSAA Regional Weekend...

Who Won The Week Girls Outdoor Rankings: 5/2-5/8...

See who dominated their conference meets last weekend as we gear up for the NCHSAA Regionals...

Who Won The Week Boys Outdoor Rankings: 5/2-5/8...

See who won the week on the boys' side in North Carolina ahead of the NCHSAA Regionals!...

Who Won The Week Girls Outdoor Rankings: 4/25-5/1...

See which girls took home the best performances of the final week of April!...

Who Won The Week Boys Outdoor Rankings: 4/25-5/1...

It was a huge week in North Carolina! See who topped the weekly leaderboards and are getting...

Who Won The Week Girls Outdoor Rankings: 4/4-4/10...

These girls were electric this past week! See who dropped some state leading times...

Who Won The Week Boys Outdoor Rankings: 4/4-4/10...

See who took home the hardware during this action packed week of competition...

All American Track Classic: Boys Best of the Decade...

The All American Track Classic is Friday and Saturday at Spring Valley in Columbia. Here ar...

Who Won The Week Girls Outdoor Rankings: 3/28-4/3...

See which North Carolina girls stood out this past week and top the leaderboard...

Who Won The Week Boys Outdoor Rankings: 3/28-4/3...

It was a big week in North Carolina! See which boys sit atop the leaderboard from the past week

Head of the Class: Outdoor Sophomore Girls Rankings...

See which girls in the class of 2024 have been on a roll this season...

Head of the Class: Outdoor Sophomore Boys Rankings...

See which boys in the class of 2024 have established themselves at the top of the state...

Flashback Friday: 2019 adidas XC Challenge! Thomas Vo 15:10...

We flashback to the 2019 adidas XC Challenge! One of the fastest meets of the season...

North Lincoln Versus First Flight Round 3...

North Lincoln has edged First Flight the last two years.  Who will win the third version of...

Individual Boys Top 10 Countdown: #6 Zach Hughes...

Returning 2A State Champion Zach Hughes should be in for a monster senior season....

Tommy Delaunay's Top 10 Boys Individual Rankings...

Tommy Delaunay's top 10 individual girls for the upcoming cross country season!...

NCHSAA Boys & Girls 2A State Meet Preview...

The NCHSAA 2A Team & Individual battles are going to be very exciting tomorrow morning....

Conference Meet Results Central...

All your team and individual conference champions from NCHSAA & NCISAA schools...

North Lincoln Versus First Flight Headline NCRunners Elite...

The NCHSAA 2A boys favorites wills square off for the first time this season....

Conference Meets Individual & Team Winners Table...

All your individual and team winners for North Carolina's Conference Meets!...

NCHSAA 2A Boys Team Rankings: Is It A Battle Between First F...

Is it solely a battle between First Flight and North Lincoln or are there other teams that'l...

Could First Flight Boys Be The NCHSAA 2A East's First Ever T...

The NCHSAA 2A East has never had a team bring home a state title.  Could First Flight be th...

Blaiz Rodman Looks To Overcome Once Unlikely Odds To Return ...

Last summer Blaiz Rodman of First Flight was in a major car accident that almost ended his h...

Top 50 Boys NCHSAA 2A Team Rankings...

The top of the NCHSAA 2A is tight amongst the top 6 schools! Who will come out on top in Nov...

Headlines

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Future Stars: Adam Foley, Colby McCollum...

Adam Foley from Pinecrest and Colby McCollum made big slashes over the last week and are fut...

North Carolina Boys Cross Country Class Rankings Hub...

The top 200 boys in each grade level for North Carolina high school cross country runners!...

North Carolina Girls Cross Country Class Rankings Hub...

The Top 200 runners in each grade level for North Carolina high school cross country runners...