Lily Hayes

Discover the top high school track & field athletes in North Carolina with the 2026 M...

Discover the top high school track & field athletes in North Carolina with the 2026 M...

Following the conclusion of the national meets, we present the top ranked North Carol...

Following the conclusion of the national meets, we present the top ranked North Carol...

Following the conclusion of the national meets, we present the top ranked North Carol...

Watch Day 3 of adidas Track Nationals starting at 8 AM EST live on MileSplit!...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Highlighting seasonal rankings for Girls NCHSAA 7A in advance of Friday's State Champ...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the top Class of 2026 Girls performances for All Events in North Carolin...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

The best of April: a statewide roundup of the top 2026 Girls track and field marks fr...

The best of April: a statewide roundup of the top Girls track and field marks from ou...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Highlighting the top performing Girls performers for All Events in NCHSAA 7A Central ...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

A break down of the entries for Tuesdays Central Piedmont 7A/8A Conference Championsh...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the top Class of 2026 Girls performances for All Events in North Carolin...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

A break down of the entries for Fridays Scott Brent Invitational (WSFCS Championship)

Highlighting the top Class of 2026 Girls performances for All Events in North Carolin...

A historical listing of the top distance event performances achieved at the Carolina ...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

A break down of the entries for Tuesdays Reagan Home Meet...

Highlighting the Class of 2026 top Girls performances for All Events in North Carolin...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

Highlighting the top Class of 2026 Girls recruits throughout the country for the Dist...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2026 Girls performers in North Carolina for the Distanc...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Saturdays 1st Annual "All the Smoke" Greyhound Invita...

Highlighting the top Girls performers in NCHSAA 7A Central for All Events during the ...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2026 Girls Mile performers across the country during the 202...

Ranking the top Class of 2026 Girls 1600m performers across the country during the 20...

Ranking the top Class of 2026 Girls 800m performers across the country during the 202...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Girls performances for All Events in North Carolina during the month ...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls performances for All Events in North Carolina during Outdoor Se...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Girls Mile performers across the country during the 2026 Outdoor Season.

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

A break down of the entries for Thursdays CPC #2 West Forsyth, Reagan, Reynolds...

Ranking the top Girls athletes for All Events in Forsyth County during the 2026 Outdo...

Highlighting the top ranked senior Girls in North Carolina for All Events during the ...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Winston-Salem Metro during the 2...

Ranking the top Girls performers in All Events during the 2026 Indoor Season....

A break down of the entries for Fridays Mount Tabor Mile & Throwing Thunder...

Ranking the top Girls performances for All Events achieved in North Carolina during t...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

2026 Improvement Rankings: Highlighting the top Girls 1000m performers from North Car...

Final rankings for the top upperclassman Girls 1000m performers in North Carolina dur...

Final rankings for the top upperclassman Girls 3200m performers in North Carolina dur...

Final rankings for the top upperclassman Girls 1600m performers in North Carolina dur...

What was the four year high school journey like for the top 100 girls in each sprint ...

Ranking the top returning Girls athletes in Forsyth County for the 2026 Outdoor Track...

Ranking the top returning Girls athletes in Forsyth County for the 2026 Outdoor Track...

Ranking the top returning Girls athletes in the Winston-Salem Metro area for the 2026...

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top 1000m performances delivered state-wide by High School Girls during t...

Ranking the top 3200m performances delivered state-wide by High School Girls during t...

Ranking the top 1600m performances delivered state-wide by High School Girls during t...

A look at the returning athletes positioned to shape this year’s outdoor season....

Ranking the top girls 1600m returners for NCHSAA 7A Central ahead of the 2026 Outdoor...

Ranking the top girls 800m returners for NCHSAA 7A Central ahead of the 2026 Outdoor ...

Ranking the top girls 1000m performers across the country for the 2026 Outdoor Season...

Ranking the top girls 500m performers across the country for the 2026 Outdoor Season.

Ranking combined girls performances from the NCHSAA 1A/2A, 3A, 4A, 5A, 6A, 7A, 8A and...

Ranking the top 3200m performances delivered by North Carolina-based senior girls dur...

Ranking the top 1600m performances delivered by North Carolina-based senior girls dur...

Ranking the top girls Grade 11-12 combined classes in North Carolina for the 2026 Ind...

Ranking the top girls Grade 9-10 combined classes in North Carolina for the 2026 Indo...

Check out the top rankings in the 1600 Meter Run for NC....

Check out the top rankings in the 1600 Meter Run for NC....

Check out the top rankings in the 800 Meter Run for NC....

A break down of the entries for Wednesdays NCHSAA 7A Indoor State Championship Meet...

All rankings for NC girls across 13 events....

All rankings for NC girls across 13 events....

All rankings for NC girls across 13 events....

All rankings for NC girls across 13 events....

Take a look at the top senior girls in the sprint events this indoor track season....

All rankings for NC girls across 13 events....

Check out the Most Improved North Carolina Girls 1000m Times Compared to 2025....

The top 50 senior girls so far this indoor track season!...

Check out the Top North Carolina Girls Indoor T&F Marks This Past Week: Jan. 19-25...

Check out the Top 100 Senior Girls in North Carolina This Season....

Check out which girls distance runners improved the most in the 1,600m run since last...

Looking at the top 50 girls marks in all events from last week including indoor and p...

Check out the Most Impressive North Carolina Senior Girls Indoor T&F Marks This Seaso...

The top 50 girls in each event so far for the NCHSAA 7A classification....

Discover the top high school cross-country runners in Winston-Salem with the 2025 Mil...

Discover the top high school cross-country runners in Winston-Salem with the 2025 Mil...

Discover the top high school cross-country runners in Winston-Salem with the 2025 Mil...

Discover the top high school cross-country runners in Winston-Salem with the 2025 Mil...

Discover the top high school cross-country runners in Greensboro with the 2025 MileSp...

Discover the top high school cross-country runners in Greensboro with the 2025 MileSp...

Looking at all races this season at WakeMed Soccer Park and seeing the top marks at t...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

Looking at all the state championships across North Carolina and looking at results b...

Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Looking at the NCHSAA 7A girls Individual rankings ahead of this weekends State Champ...

Results combined from all 23 regions over the eight classifications for girls....

Check out which girls improved the most from last season's 5K race at the VA XC Showc...

See who posted the fastest girls 5K times from one of this week's fastest meets in th...

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Saturdays NCHSAA 7A Central Regional...

A break down of the entries for Wednesdays Central Piedmont 7-A/8-A Conference Champi...

Looking at the North Carolina girls results from all races at Great American merged t...

Results from the last week across the state on the girls side!...

Looking at the top 500 girls times from the month of September!...

Looking at team rankings using only schools first, second and third runners using 202...

Looking at the biggest improvers across North Carolina early into the season on the g...

Looking at the girls who competed at Friday Night Lights the last two years to see ho...

Merged results from Friday Night Lights including teams, individuals, grade level and...

Virtual meets for the six varsity level races this Friday at Friday Night Lights!...

A break down of the entries for Saturdays Norman Trzaskoma Invitational...

Looking at the top 500 returners from McAlpine Park on the girls side!...

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

Combining all seasons best ran in 2024 on the girls side from WakeMed Soccer Park in ...

Looking at the top girls returning cross country runners in order and seeing what the...

Looking at the NCHSAA 7A girls individual returning rankings for the upcoming cross c...

Looking at the NCHSAA 7A Central girls individual returning rankings for the upcoming...

Cross country is just one month away from being underway! Taking a look at the top 5...

Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track season...

Discover the top high school track & field athletes in North Carolina with the 2025 M...

Discover the top high school track & field athletes in North Carolina with the 2025 M...

Discover the top high school track and field athletes in Winston-Salem with the 2025 ...

Discover the top high school track & field athletes in Winston-Salem with the 2025 Mi...

Discover the top high school track & field athletes in Winston-Salem with the 2025 Mi...

The top 50 girls across all events in the 2026 version of the NCHSAA 7A classificatio...

Discover the top high school track & field athletes in Greensboro with the 2025 MileS...

Discover the top high school track & field athletes in Greensboro with the 2025 MileS...

Discover the top high school track and field athletes in Greensboro with the 2025 Mil...

Check out the top 100 girls times/marks from the class of 2030 this season around Nor...

9 days out from the NCHSAA State Championships we're taking a look at the top 100 gir...

With the second weekend of May on deck, here are the top girl improvers so far this s...

Take a look at the top 100 girls across the NCHSAA 4A Midwest Region....

Take a look at North Carolina’s most impressive 11th grade girls by event....

The Top 100 NC Girls from Last Week in Every Event (Apr. 28–May. 04)....

A break down of the entries for Saturdays Blue Devil Last Chance...

Check out the Top 100 NC girls in every event from last month!...

The Top 100 NC Girls from Last Week (April 21-27)....

The top athletes in the Class of 2026 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

A break down of the entries for Tuesdays Central Piedmont Conference Championship...

Check out the top 100 girls times/marks from the previous week around North Carolina ...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

The top 100 junior girls through April 15th for the Outdoor Track & Field season!...

Looking at the top 50 marks across all outdoor track & field events last weekend!...

What girls have dropped massive time already this season in the 800m from 2024 to 202...

They broke through as sophomores and now they’re leveling up. Top 75 Class of junio...

Results merge from last weeks indoor and polar bear track and field action ahead of C...

McKenna Barnett of Grimsley ran a new state lead in the 55m Hurdles of 8.03 last week...

Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Chec...

Taking a look at the top 250 sophomore girls so far this cross country season!...

A look at the top 250 girls returning at Ivey Redmon Sports Complex!...

There is a lot of star power in this class! Will they capture any state titles?...

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

Who is ready to take the next step to become elite!?...

The action was non-stop this weekend! But who posted the best marks?...

Who topped the weekly leaderboard in our final complete week of March?...

There are some superstars in the class of 2026. How are they taking to the high schoo...

We are in full swing of the outdoor track and field season here in North Carolina...

We cannot wait to see what these athletes pull of during the outdoor season...

National records, state records, state No. 2 all-times. All in a normal weekend of ac...

We are just one month away from the NCHSAA state indoor championships...

If December is any indication of how this season is going to go, we are in for a craz...

The NCHSAA 4A Indoor Track & Field State Meet is gearing up to be one of the best...

Who won the week on the girls side of the state as we approach the new year...

What a cross country season it was for all of #TeamNC...

These upcoming regionals are going to be full of non-stop action...

Last weekend's blues did not stop these athletes from dropping big times this week...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

The class of 2026 is taking over once again in North Carolina...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...