Lucy Koch

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2026 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Highlighting seasonal rankings for Girls NCHSAA 7A in advance of Friday's State Champ...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2026 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

See which NC athletes set new personal records last week....

Ranking the top Class of 2026 Girls 3200m performers in North Carolina during the 202...

Highlighting the top Class of 2026 Girls performances for All Events in North Carolin...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

The best of April: a statewide roundup of the top 2026 Girls track and field marks fr...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Highlighting the top performing Girls performers for All Events in NCHSAA 7A East dur...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

Highlighting the top Class of 2026 Girls performances for All Events in North Carolin...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Thursdays GNRC Cleveland Quad-meet (CV | CLAY | G | S...

Highlighting the top Class of 2026 Girls performances for All Events in North Carolin...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Tuesdays GNRC QUAD MEET - SSS | SER | SG | CV |...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Highlighting the top Class of 2026 Girls performers in North Carolina for the Sprints...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2026 Girls performers in North Carolina for the Distanc...

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the top Girls performers in NCHSAA 7A East for All Events during the 202...

Ranking the top Class of 2026 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Showcasing the top Girls performances for All Events in North Carolina during Outdoor...

Showcasing the best North Carolina Girls performances achieved in All Events last wee...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Girls 300m Hurdles performers in North Carolina during the 2026 Outdo...

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

A break down of the entries for Wednesdays GNRC Cleveland Dual-meet (SSS | CLAY | CV ...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls performances for All Events in North Carolina during Outdoor Se...

Ranking the top Girls 300m Hurdles performers in North Carolina during the 2026 Outdo...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2026 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Thursdays GNRC TRI MEET - SG | SER | C |...

Ranking the top Girls athletes for All Events in Johnston County during the 2026 Outd...

Highlighting the top ranked senior Girls in North Carolina for All Events during the ...

Ranking the top Class of 2026 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Raleigh Metro during the 2026 Ou...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina.

A break down of the entries for Thursdays GNRC Quad Meet - CV | G | C | SG...

A break down of the entries for Fridays Athens Drive Friday Night Lights...

A break down of the entries for Thursdays GNRC TRI MEET- FV | SSS| CLV...

Ranking the top Girls performances for All Events achieved in North Carolina during t...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

2026 Improvement Rankings: Highlighting the top Girls 3200m performers from North Car...

2026 Improvement Rankings: Highlighting the top Girls 1600m performers from North Car...

Final rankings for the top upperclassman Girls 1000m performers in North Carolina dur...

Final rankings for the top upperclassman Girls 3200m performers in North Carolina dur...

Final rankings for the top upperclassman Girls 1600m performers in North Carolina dur...

Ranking the top returning Girls athletes in Johnston County for the 2026 Outdoor Trac...

Ranking the top returning Girls athletes in the Raleigh Metro area for the 2026 Outdo...

Ranking the top returning Girls performers state-wide for the 1500m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top returning Girls performers state-wide for the 400m event....

Ranking the top returning Girls performers state-wide for the 200m event....

Ranking the top 1000m performances delivered state-wide by High School Girls during t...

Ranking the top 3200m performances delivered state-wide by High School Girls during t...

Ranking the top 1600m performances delivered state-wide by High School Girls during t...

A look at the returning athletes positioned to shape this year’s outdoor season....

Ranking the top girls 1600m returners for NCHSAA 7A East ahead of the 2026 Outdoor Se...

Ranking the top girls 800m returners for NCHSAA 7A East ahead of the 2026 Outdoor Sea...

Ranking the top girls 400m returners for NCHSAA 7A East ahead of the 2026 Outdoor Sea...

Ranking the top girls 200m returners for NCHSAA 7A East ahead of the 2026 Outdoor Sea...

Ranking the top 3200m performances delivered by North Carolina-based senior girls dur...

Ranking the top 1600m performances delivered by North Carolina-based senior girls dur...

Ranking the top performances by North Carolina girls residing in the Raleigh Metro area.

Check out the top rankings in the 1500m for NC....

Check out the top rankings in the 1600 Meter Run for NC....

Check out the top rankings in the 1600 Meter Run for NC....

Check out the top rankings in the 800 Meter Run for NC....

Check out the top rankings in the 200 Meter Dash for NC....

A break down of the entries for Wednesdays NCHSAA 7A Indoor State Championship Meet...

Check out the top rankings in the 400 Meter Dash for NC....

Check out the top rankings in the 400 Meter Dash for NC....

A break down of the entries for Fridays GNRC Last Chance Meet...

All rankings for NC girls across 13 events....

All rankings for NC girls across 13 events....

All rankings for NC girls across 13 events....

All rankings for NC girls across 13 events....

Check out the Most Improved North Carolina Girls 1600m Times Compared to 2025....

The top 50 senior girls so far this indoor track season!...

A break down of the entries for Wednesdays GNRC Meet #4...

Check out the Top Girls Indoor Track & Field Marks in Raleigh This Season as of Janua...

Check out the Top 100 Senior Girls in North Carolina This Season....

A break down of the entries for Wednesdays GNRC Meet #3...

Looking at the top 50 girls marks in all events from last week including indoor and p...

A break down of the entries for Wednesdays GNRC Meet #2...

The top 50 girls in each event so far for the NCHSAA 7A classification....

A break down of the entries for Wednesdays GNRC Meet #1...

Discover the top high school cross-country runners in Raleigh with the 2025 MileSplit...

Discover the top high school cross-country runners in Raleigh with the 2025 MileSplit...

Looking at all races this season at WakeMed Soccer Park and seeing the top marks at t...

Check out the Fastest Senior Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

Looking at all the state championships across North Carolina and looking at results b...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Looking at the NCHSAA 7A girls Individual rankings ahead of this weekends State Champ...

Results combined from all 23 regions over the eight classifications for girls....

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Saturdays NCHSAA 7A East Regional...

A break down of the entries for Wednesdays Greater Neuse River 4A Conference Cross Co...

A break down of the entries for Wednesdays GNRC #5...

See who posted the fastest girls 5K times from two of the nation’s biggest meets �...

Looking at the North Carolina girls results from all races at Great American merged t...

A break down of the entries for Wednesdays GNRC XC Meet #4...

Looking at the top 250 of the Senior, Junior and Sophomore class and who has improved...

Results from the last week across the state on the girls side!...

Looking at the top 500 girls times from the month of September!...

Looking at team rankings using only schools first, second and third runners using 202...

A break down of the entries for Saturdays Bo Run...

A break down of the entries for Wednesdays GNRC Cross Country Meet #3...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

Looking at the biggest improvers across North Carolina early into the season on the g...

Combining all seasons best ran in 2024 on the girls side from WakeMed Soccer Park in ...

A break down of the entries for Wednesdays Johnston County Meet 3k...

Looking at the top girls returning cross country runners in order and seeing what the...

Looking at the NCHSAA 7A East girls individual returning rankings for the upcoming cr...

Looking at the NCHSAA 7A girls individual returning rankings for the upcoming cross c...

Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track season...

The top 50 girls across all events in the 2026 version of the NCHSAA 7A classificatio...

Discover the top high school track and field athletes in Raleigh with the 2025 MileSp...

Discover the top high school track & field athletes in Raleigh with the 2025 MileSpli...

Take a look at North Carolina’s most impressive 11th grade girls by event....

Every Event Ranked for The Top 100 Girls: NCHSAA 4A East - May 4th....

Take a look at the top 100 girls in each event across Raleigh....

A break down of the entries for Wednesdays GNRC Conference Outdoor Championship...

The Top 100 NC Girls from Last Week (April 21-27)....

The top athletes in the Class of 2026 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

A break down of the entries for Friday's Cary AC Elite Sprint & Distance Invitational

The top 100 junior girls through April 15th for the Outdoor Track & Field season!...

An event by event breakdown of the top 100 boys from the Raleigh and Cary area as of ...

What girls have dropped massive time already this season in the 800m from 2024 to 202...

Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in ...

A look at the top 500 girls across the four sprint events and their improvement from ...

The top 25 girls sophomore class rankings in every event so far through the indoor se...

Taking a look at the top 250 sophomore girls so far this cross country season!...

There is a lot of star power in this class! Will they capture any state titles?...

There are some superstars in the class of 2026. How are they taking to the high schoo...

Who won the week on the girls side of the state as we approach the new year...

Which members of the class of 2026 have really taken to the indoor track and field se...

What a cross country season it was for all of #TeamNC...

Next weekend is lining up to be something special in Kernersville...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

From eastern NC to western NC, these girls were firing on all cylinders...

The class of 2026 is taking over once again in North Carolina...