Emma Bowman

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in Raleigh with the 2025 MileSplit...

Discover the top high school cross-country runners in Raleigh with the 2025 MileSplit...

Looking at all races this season at WakeMed Soccer Park and seeing the top marks at t...

Check out the Fastest Sophomore Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Looking at all the state championships across North Carolina and looking at results b...

Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...

Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Looking at the NCHSAA 8A Girls Individual rankings ahead of this weekends State Champ...

Results combined from all 23 regions over the eight classifications for girls....

A break down of the entries for Saturdays NCHSAA 8A East Regional...

A break down of the entries for Mondays Cap 8 Conference...

A break down of the entries for Wednesdays CAP8 Conference Meet...

Looking at the top 250 of the Senior, Junior and Sophomore class and who has improved...

A break down of the entries for Saturdays Hagan Stone XC Classic...

Looking at the top 500 girls times from the month of September!...

The top 250 sophomore girls in North Carolina so far in the cross country season!...

Looking at team rankings using only schools first, second and third runners using 202...

A break down of the entries for Wednesdays Corinth Holders @ Leesville Road...

Looking at athletes who competed at the adidas XC Challenge in 2024 and 2025 to see t...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

Looking at the biggest improvers across North Carolina early into the season on the g...

Looking at the girls who competed at Friday Night Lights the last two years to see ho...

Merged results from Friday Night Lights including teams, individuals, grade level and...

Virtual meets for the six varsity level races this Friday at Friday Night Lights!...

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

Combining all seasons best ran in 2024 on the girls side from WakeMed Soccer Park in ...

A break down of the entries for Wednesdays Johnston County Meet 3k...

Looking at the top girls returning cross country runners in order and seeing what the...

Looking at the top 500 girls individual returning rankings for the NCHSAA 8A classifi...

Looking at the NCHSAA 8A East girls individual returning rankings for the upcoming cr...

Cross country is just one month away from being underway! Taking a look at the top 5...

The top 50 Girls across all events in the 2026 version of the NCHSAA 8A classificatio...

Discover the top high school track and field athletes in Raleigh with the 2025 MileSp...

Discover the top high school track & field athletes in Raleigh with the 2025 MileSpli...

Every Event Ranked for The Top 100 Girls: NCHSAA 4A East - May 4th....

Take a look at the top 100 girls in each event across Raleigh....

The top 100 Class of 2028 girls ranked in every event across North Carolina....

A break down of the entries for Wednesdays GNRC Conference Outdoor Championship...

The top athletes in the Class of 2028 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

Check out the Top 100 NC Girls In The Class Of 2028 - Every Event Ranked (Full Season...

A look at some of the most impressive performances from class of 2028 across the stat...

An event by event breakdown of the top 100 boys from the Raleigh and Cary area as of ...

Looking at the top 50 marks across all outdoor track & field events last weekend!...

Kaitlyn Estep has been on a tear early in the outdoor season leading the state as a f...