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2025 - Indoor
1000 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 06, 2025
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Assassins Creed
Jan 04, 2025
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Assassins Creed
Dec 16, 2024
1600 Meter Run
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GoldenEye for N64
Jan 18, 2025
3200 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 03, 2025
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GoldenEye for N64
Nov 16, 2024
2024 - CC
5000 Meter Run
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World of Warcraft
Nov 23, 2024
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GoldenEye for N64
Oct 25, 2024
Latest Videos All Videos
Championship Girls 5K
Aug 28, 2024
Invitational Girls 5K Finals
Sep 16, 2023
Invitational Girls 5K
Sep 08, 2023
Latest News All News
Jan 05, 2025
Looking at the top 25 Indoor + Polar Bear marks from the last month of track & field action on the girls side....
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
Sep 20, 2023
Taking a look at the top 250 sophomore girls so far this cross country season!...
Jun 28, 2023
Who is ready to take the next step to become elite!?...
2025 Indoor Rankings
NC | National | ||
1000m | 3:11.52 | 999th | 999th |
1600m | 5:30.13 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1000m | 3:23.55 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:45.06 | 999th | 999th |
3200m | 12:37.82 | 999th | 999th |
400m | 1:04.03 | 999th | 999th |
800m | 2:27.07 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
Long Jump | 13-4.5 |
Triple Jump | 29-8 |
100 Meter Dash | 14.70 |
200 Meter Dash | 29.71 |
400 Meter Dash | 1:04.03 |
800 Meter Run | 2:27.07 |
1600 Meter Run | 5:45.06 |
3200 Meter Run | 12:37.82 |
Indoor | |
1000 Meter Run | 3:11.52 |
1600 Meter Run | 5:30.13 |
3200 Meter Run | 11:35.72 |
CC | |
5000 Meter Run | 19:16.30 |