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Aug 24, 2024
2024 - Outdoor
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Mar 19, 2024
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Apr 23, 2024
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Apr 06, 2024
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Apr 02, 2024
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2024 - Indoor
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Feb 13, 2024
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Jan 29, 2024
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2023 - CC
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Oct 27, 2023
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Oct 17, 2023
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Oct 03, 2023
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Sep 08, 2023
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Aug 26, 2023
2023 - Outdoor
100 Meter Dash
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Mar 22, 2023
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Mar 08, 2023
200 Meter Dash
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Apr 25, 2023
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Apr 18, 2023
Long Jump
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May 11, 2023
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Mar 28, 2023
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Mar 22, 2023
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Mar 08, 2023
Triple Jump
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May 19-20, 2023
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May 11, 2023
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Latest News All News
Jan 05, 2025
Looking at the top 25 Indoor + Polar Bear marks from the last month of track & field action on the girls side....
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
Sep 20, 2023
Taking a look at the top 250 sophomore girls so far this cross country season!...
Jun 28, 2023
Who is ready to take the next step to become elite!?...
2025 Indoor Rankings
| NC | National | ||
| 1000m | 3:11.52 | 999th | 999th |
| 1600m | 5:30.13 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:23.55 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:45.06 | 999th | 999th |
| 3200m | 12:37.82 | 999th | 999th |
| 400m | 1:04.03 | 999th | 999th |
| 800m | 2:27.07 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 13-4.5 |
| Triple Jump | 29-8 |
| 100 Meter Dash | 14.70 |
| 200 Meter Dash | 29.71 |
| 400 Meter Dash | 1:04.03 |
| 800 Meter Run | 2:27.07 |
| 1600 Meter Run | 5:45.06 |
| 3200 Meter Run | 12:37.82 |
| Indoor | |
| 1000 Meter Run | 3:11.52 |
| 1600 Meter Run | 5:30.13 |
| 3200 Meter Run | 11:35.72 |
| CC | |
| 5000 Meter Run | 19:16.30 |