Sophia Champion

Discover the top high school cross-country runners in Charlotte with the 2025 MileSpl...

Discover the top high school cross-country runners in Charlotte with the 2025 MileSpl...

Check out the Fastest Senior Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

Looking at all the state championships across North Carolina and looking at results b...

Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Results combined from all 23 regions over the eight classifications for girls....

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Saturdays NCHSAA 4A West Regional...

Looking at the last week of cross country results for girls across North Carolina...

A break down of the entries for Wednesdays Catawba Shores Athletic Conference Champio...

Looking at the top 500 girls times from the month of September!...

Looking at team rankings using only schools first, second and third runners using 202...

Looking at athletes who competed at Hare & Hounds in 2024 and 2025 to see the jump th...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

Looking at the biggest improvers across North Carolina early into the season on the g...

Looking at the girls who competed at Friday Night Lights the last two years to see ho...

Merged results from Friday Night Lights including teams, individuals, grade level and...

Virtual meets for the six varsity level races this Friday at Friday Night Lights!...

Looking at the top 500 returners from McAlpine Park on the girls side!...

A break down of the entries for Saturdays Ballantyne Ridge Cross Country Invitational

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

Looking at the NCHSAA 4A girls individual returning rankings for the upcoming cross c...

Looking at the NCHSAA 4A West boys individual returning rankings for the upcoming cro...

Looking at the top girls returning cross country runners in order and seeing what the...

Cross country is just one month away from being underway! Taking a look at the top 5...

The top 25 returners in every NCHSAA Outdoor Track & Field event for the NCHSAA 2A Gi...

Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...

Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Chec...

We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds ...

Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in ...

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track s...

Recapping last weekends NCHSAA State Championships girls distance events!...

Merging results from all seven state championships held last weekend and seeing the t...

A look at the top 25 girls from last week across all track events that are in the Mil...

Taking a look at the top 250 sophomore girls so far this cross country season!...

A look at the top 250 girls times from last week results from all results in our data...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye o...

There is a lot of star power in this class! Will they capture any state titles?...

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

What a cross country season it was for all of #TeamNC...

Next weekend is lining up to be something special in Kernersville...

These upcoming regionals are going to be full of non-stop action...

Last weekend's blues did not stop these athletes from dropping big times this week...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

The class of 2026 is taking over once again in North Carolina...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...

These top freshman girls are going to be at the top of the rankings for a long time...

Three freshman girls have emerged onto the scene as runners to remember in North Caro...