Field Events: 3:00 Long Jump (Boys & Girls) 3:00 Shot Put (Boys followed by Girls) 3:00 Discus Throw (Girls followed by Boys) 3:00 Pole Vault (Girls followed by Boys)Will take place at Walkertown HS 3:00 High Jump (Boys followed by girls) 4:30 Triple Jump (Boys & Girls) could be sooner if LJ is complete!!!!! Running Events: Girls will run first in all events with heats slow to fast. 6:00: 100 hurdles (2 heats) 6:10: 110 hurdles (2 heats) 6:20: Sprint Medley Relay Girls (100, 100, 200, 400) 1heat 6:25: Sprint Medley Relay Boys (200, 200, 400, 800) 1 heat 6:30: 800 girls (2 heats) 6:40: 800 boys (4 heats) 7:00: 100 girls (2 heats) 7:03: 100 boys (5 heats) 7:10: 4x200 girls & boys combined (1 heat) 7:15: 400 girls (3 heats) 7:20: 400 boys (4 heats) 7:30: 4x100 girls & boys combined (1 heat) 7:35: 400 hurdles girls (2 heats) 7:45: 400 hurdles boys (2 heats) 7:55: 4x400 girls & boys combined (1 heat) 8:05: 2 mile girls (1 heat) 8:25: 200 girls (3 heats) 8:32: 200 boys (6 heats) 8:40: Mile girls (3 heats) 9:10: Mile boys (3-4 heats) 9:45: 5000 (boys & girls combined)
NCRunners Elite Tune-Up Meet 2014
Hosted by
Bishop McGuinness
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