Jan 06, 2026
A break down of the entries for Wednesdays #BeAPayne Polar Invitational @ Swain...
Jan 02, 2026
Check out the top 100 girls returners from the Class of 2026 in each distance event....
Jan 02, 2026
Check out the top 100 girls returners from the Class of 2026 in each sprint event....
Jan 02, 2026
The top 50 girls in each event so far for the NCHSAA 1A/2A classification....
Dec 20, 2025
Discover the top high school cross-country runners in North Carolina with the 2025 Mi...
Dec 19, 2025
Discover the top high school cross-country runners in North Carolina with the 2025 Mi...
Dec 19, 2025
Discover the top high school cross-country runners in North Carolina with the 2025 Mi...
Dec 17, 2025
A break down of the entries for Thursdays Swain County Polar Express Invitational...
Dec 09, 2025
Looking at the top 50 North Carolina girls indoor track & field marks through the fir...
Dec 09, 2025
A break down of the entries for Tuesdays Cherokee Indoor Meet #1 2025...
Nov 27, 2025
With a week until the Brooks XC Regional Championships, check out the final South Reg...
Nov 26, 2025
Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...
Nov 25, 2025
Check out which senior girls improved the most in the 5K from last season....
Nov 19, 2025
South Texas Heat - Christian's Elin Latta ran the 11th fastest 5K en route to a win i...
Nov 17, 2025
Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen le...
Nov 14, 2025
Dash for Doobie takes place tomorrow at Forsyth Country Day School where we'll see so...
Nov 10, 2025
Lowen leads the South, but depth shines across TX, TN, NC, FL, and VA. Rising stars a...
Nov 09, 2025
Check out the Fastest Senior Girls 5K Times at NCHSAA Cross Country Championships...
Nov 09, 2025
Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...
Nov 05, 2025
Looking at all the state championships across North Carolina and looking at results b...
Nov 05, 2025
Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...
Nov 03, 2025
Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...
Nov 02, 2025
Merging all eight classes for team and individual results on the girls side of the NC...
Oct 31, 2025
Virtual Meets using qualifiers for every NCHSAA State Classification!...
Oct 29, 2025
Texas leads the way with five runners ranked inside the top 10 of the first edition o...
Oct 29, 2025
Texas leads the way with three girls ranked in the top 10 of this season's senior gir...
Oct 25, 2025
Results combined from all 23 regions over the eight classifications for girls....
Oct 20, 2025
We saw a lot of fast cross country action across conference championships and VA XC S...
Oct 19, 2025
A break down of the entries for Saturdays NCHSAA 2A West Regional...
Oct 15, 2025
A break down of the entries for Saturdays SMC Cross Country Championships...
Oct 15, 2025
Denton Braswell's (TX) Macy Wingard set the third fastest 5K in October en route to v...
Sep 30, 2025
Check out how much some of the country's fastest boys 5K runners have improved since ...
Sep 29, 2025
A break down of the entries for Wednesdays Robbinsvilles Black Knight Invite...
Sep 29, 2025
Results from the last week across the state on the girls side!...
Sep 29, 2025
Looking at the top 500 girls times from the month of September!...
Sep 23, 2025
Check out the top girls' 5k times from this past week around the country in high scho...
Sep 22, 2025
Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...
Sep 16, 2025
Looking at the biggest improvers across North Carolina early into the season on the g...
Sep 09, 2025
Looking at the girls who competed at Friday Night Lights the last two years to see ho...
Sep 06, 2025
Merged results from Friday Night Lights including teams, individuals, grade level and...
Sep 03, 2025
Virtual meets for the six varsity level races this Friday at Friday Night Lights!...
Aug 26, 2025
Combining all results from last week to look at merged individual and team results fr...
Aug 20, 2025
Looking at the top 500 returners from McAlpine Park on the girls side!...
Aug 19, 2025
Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...
Aug 18, 2025
A break down of the entries for Saturdays WNC Cross Country Carnival...
Aug 07, 2025
Looking at the top girls returning cross country runners in order and seeing what the...
Jul 29, 2025
Cross country is just one month away from being underway! Taking a look at the top 5...
Jul 07, 2025
Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track season...
Jul 06, 2025
Who dropped the most time in the girls 400m between the 2024 and 2025 outdoor track s...
Jul 02, 2025
Discover the top high school track and field athletes in North Carolina with the 2025...
Jul 02, 2025
Discover the top high school track & field athletes in North Carolina with the 2025 M...
Jul 02, 2025
Discover the top high school track & field athletes in North Carolina with the 2025 M...
Jul 02, 2025
Discover the top high school track & field athletes in North Carolina with the 2025 M...
Jul 02, 2025
Discover the top high school track & field athletes in North Carolina with the 2025 M...
May 27, 2025
Bradford Prep and rising freshman Zhoe Holt are set to take the NCHSAA 2A classificat...
May 20, 2025
The 2025 outdoor season has been a historic one for long-distance girls thanks to the...
May 20, 2025
Check out the top 100 girls times/marks from the class of 2030 this season around Nor...
May 17, 2025
The top 50 girls marks from seven state championships this weekend across the NCHSAA ...
May 13, 2025
The 2025 season has been a historic one for milers from coast to coast. Here are the ...
May 11, 2025
Combining the results from all four NCHSAA 1A Regionals on the girls side!...
May 08, 2025
9 days out from the NCHSAA State Championships we're taking a look at the top 100 gir...
May 06, 2025
With the second weekend of May on deck, here are the top girl improvers so far this s...
May 06, 2025
As we head into the second weekend of May, here's the top improvers in one of the qui...
May 06, 2025
The definitive ranking of the top 75 athletes in America by class and event....
May 05, 2025
Take a look at North Carolina’s most impressive 11th grade girls by event....
May 05, 2025
The Top 100 NC Girls from Last Week in Every Event (Apr. 28–May. 04)....
May 03, 2025
A break down of the entries for Fridays NCHSAA 1A West Regional...
May 03, 2025
Every Event Ranked for The Top 100 Girls: NCHSAA 1A West - May 3rd....
May 02, 2025
Check out the top 75 girls in every event from April....
May 01, 2025
Check out the South Region's top performing girls in the Class of 2026 so far this ou...
May 01, 2025
Check out the Top 100 NC girls in every event from last month!...
May 01, 2025
Big-time performances on the East Coast caused some movement in the national leaderbo...
Apr 29, 2025
A break down of the entries for Wednesdays Smoky Mountain Conference Outdoor Champion...
Apr 29, 2025
The Top 100 NC Girls from Last Week (April 21-27)....
Apr 29, 2025
The top athletes in the Class of 2026 ranked by event across the state....
Apr 28, 2025
Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...
Apr 24, 2025
Check out the top 100 girls times/marks from the previous week around North Carolina ...
Apr 23, 2025
Check out the top junior girl performers nationwide from this past week of the outdoo...
Apr 21, 2025
A break down of the entries for Saturday's Carolina Distance Carnival Invitational...
Apr 20, 2025
Looking at the top 50 NCHSAA 1A West girls from FAT meets through April 20th!...
Apr 17, 2025
Breaking down all the entries from the Volunteer Track Classic!...
Apr 16, 2025
A slew of big-time and record-breaking performances was the name of the game over the...
Apr 16, 2025
The top 100 junior girls through April 15th for the Outdoor Track & Field season!...
Apr 15, 2025
Using the top 20 performances in each event to see what teams look the strongest thro...
Apr 14, 2025
Looking at the top 50 marks across all outdoor track & field events last weekend!...
Apr 08, 2025
From coast to coast, 890 girls have broken 5:15 in the 1600 this outdoor season. We�...
Apr 08, 2025
What girls have dropped massive time already this season in the 800m from 2024 to 202...
Apr 03, 2025
They broke through as sophomores and now they’re leveling up. Top 75 Class of junio...
Mar 18, 2025
Looking at the top 25 girls in all regularly contested events through the early porti...
Mar 04, 2025
The top 25 returners in every NCHSAA Outdoor Track & Field event for the NCHSAA 1A Gi...
Jan 23, 2025
Looking at the all-time North Carolina Indoor Top 25 lists for regularly contested NC...
Jan 20, 2025
It was the biggest week of the indoor season with many of North Carolina's top athlet...
Jan 15, 2025
The indoor season is heating up and athletes across the country are climbing up the n...
Jan 05, 2025
Looking at the top 25 Indoor + Polar Bear marks from the last month of track & field ...
Dec 23, 2024
Results merge from last weeks indoor and polar bear track and field action ahead of C...
Dec 09, 2024
The top 25 girls across all events from the first big week of the indoor season for i...
Nov 18, 2024
The top 25 returning Indoor marks in North Carolina across all classifications from t...
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds ...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in ...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track s...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the t...
May 12, 2024
Looking at the combined NCHSAA Regionals, minus two wrapping up today and NCISAA Conf...
Apr 29, 2024
A look at the top 25 girls from last week across all track events that are in the Mil...
Apr 08, 2024
Check out the top 25 girls across all events from the last week...
Mar 25, 2024
Check out the top 25g girls across all evens from the last week!...
Mar 18, 2024
Covenant Day freshman Caitlin Kasten dropped a 4:57 1600m last weekend! Check out th...
Feb 27, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 1A classific...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from ...
Dec 19, 2023
The top 25 girls sophomore class rankings in every event so far through the indoor se...
Nov 04, 2023
Swain County does it again as they score 44 points to dominate their NCHSAA 1A compet...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last wee...
Sep 20, 2023
Taking a look at the top 250 sophomore girls so far this cross country season!...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our data...
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye o...
Jul 26, 2023
There is a lot of star power in this class! Will they capture any state titles?...
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Jun 28, 2023
Who is ready to take the next step to become elite!?...
May 27, 2023
These underclasswomen really took over the NCHSAA 1A state championship...
May 22, 2023
Combined girl's results from all seven state championships across the state this week...
May 18, 2023
There are some young stars ready to make a name for themselves, but will the veterans...
May 15, 2023
See who won the weekend during an action-packed regional weekend...
May 01, 2023
It was a wild month for #TeamNC, but now we're hitting the post season!...
Mar 31, 2023
We are in the full swing of the season! Who got off to the best opening month....
Mar 27, 2023
Who topped the weekly leaderboard in our final complete week of March?...
Mar 21, 2023
There are some superstars in the class of 2026. How are they taking to the high schoo...
Feb 23, 2023
Some young guns are battling the vets to be the very best in their event...
Feb 15, 2023
The NCHSAA Indoor State Championship gave us some star-making moments...
Feb 06, 2023
The talent pool in the NCHSAA 1A/2A classification may be at an all-time high...
Jan 30, 2023
What a week of action it was! With less than two weeks until the NCHSAA State Indoor ...
Jan 16, 2023
National records, state records, state No. 2 all-times. All in a normal weekend of ac...
Dec 27, 2022
If December is any indication of how this season is going to go, we are in for a craz...
Dec 20, 2022
One graduating class is looking especially strong in the NCHSAA 1A/2A classification...
Dec 12, 2022
Which members of the class of 2026 have really taken to the indoor track and field se...
Dec 05, 2022
What a cross country season it was for all of #TeamNC...
Dec 01, 2022
We are in the full swing of the indoor track and field season!...
Nov 08, 2022
We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended ...
Nov 01, 2022
We preview the NCHSAA 1A State XC Championship set for Saturday...
Oct 31, 2022
Next weekend is lining up to be something special in Kernersville...
Oct 10, 2022
Last weekend's blues did not stop these athletes from dropping big times this week...
Oct 04, 2022
Wow, oh wow. This class of 2026 is absolutely loaded with talent...
Sep 27, 2022
The class of 2026 is taking over once again in North Carolina...
Sep 19, 2022
Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...
Sep 06, 2022
These top freshman girls are going to be at the top of the rankings for a long time...
Aug 31, 2022
Three freshman girls have emerged onto the scene as runners to remember in North Caro...
May 05, 2022
See which middle school girls are the future of our state with our middle school rank...
Apr 05, 2022
A look at the top 25 North Carolina Middle School girls across all outdoor events!...