2026 - Indoor
5000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
1600 Meter Run
2019 - Cc
3000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 8:28.85 |
| 5000 Meter Run | 14:33.30 |
| outdoor | |
| 3000 Meter Run | 8:58.42 |
| 5000 Meter Run | 15:16.22 |
| 10,000 Meter Run | 30:48.02 |
| cc | |
| 6,000 Meter Run | 18:16.60 |
| 8000 Meter Run | 24:19.70 |
| Five Mile Run | 26:17.20 |
| 10,000 Meter Run | 31:02.70 |
High School
| outdoor | |
| 400 Meter Dash | 56.70 |
| 800 Meter Run | 2:04.91 |
| 1600 Meter Run | 4:31.41 |
| 3200 Meter Run | 9:36.57 |
| indoor | |
| 1600 Meter Run | 4:41.09 |
| One Mile Run | 4:35.24 |
| cc | |
| 3000 Meter Run | 10:11.20 |
| 5000 Meter Run | 15:41.80 |
