Lauren Polkow

See which NC athletes set new personal records in 2026....

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Highlighting the top Class of 2028 Girls performances for All Events in North Carolin...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Highlighting the top performing Girls performers for All Events in NCHSAA 8A West dur...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2028 Girls performances for All Events in North Carolin...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

A break down of the entries for Wednesdays 7A -8A Mid-South Conference Track & Field ...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

A break down of the entries for Wednesdays Mid South Spring Track Meet #6...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

A break down of the entries for Saturdays Seahawk HS Invitational...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2028 Girls performers in North Carolina for the Distanc...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Highlighting the top Girls performers in NCHSAA 8A West for All Events during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2028 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls 3200m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 3200m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top Girls athletes for All Events in Moore County during the 2026 Outdoor...

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

A break down of the entries for Saturdays Union Pines Viking Relays...

Highlighting the top ranked sophomore Girls in North Carolina for All Events during t...

Ranking the top Class of 2028 Girls 3200m performers in North Carolina during the 202...

A break down of the entries for Wednesdays Mid South Track Meet # 3...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

A break down of the entries for Saturdays Mid-South Invitational...

Ranking the top Class of 2028 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 3200m performers in North Carolina during the 202...

Highlighting the top ranked Girls 3200m performers in North Carolina for the 2026 Out...

Ranking the top Girls performers in NCHSAA 8A West for All Events during the 2026 Out...

Best in State: Top Girls Class of 2028 performers in All Events from North Carolina...

Ranking the top Class of 2028 Girls Distance Recruits from North Carolina during the ...

Ranking the top overall Girls 3200m performers in North Carolina to this point in the...

A break down of the entries for Wednesdays Mid-South 7A/8A Tri Meet #1 (Hosted By Jac...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2028 Gi...

North and South Carolina athletes are set to clash at Cuthbertson tomorrow for the Cl...

A break down of the entries for Saturdays Clash of the Carolinas...

Final rankings for the top underclassman Girls 3200m performers in North Carolina dur...

Final rankings for the top underclassman Girls 1600m performers in North Carolina dur...

Ranking the top returning Girls athletes in Moore County for the 2026 Outdoor Track a...

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top 3200m performances delivered state-wide by High School Girls during t...

Ranking the top 1600m performances delivered state-wide by High School Girls during t...

Ranking the top girls 1600m returners for NCHSAA 8A West ahead of the 2026 Outdoor Se...

Ranking the top girls 1600m returners for NCHSAA 1A Central ahead of the 2026 Outdoor...

Ranking the top girls 800m returners for NCHSAA 8A West ahead of the 2026 Outdoor Sea...

Ranking the top girls 800m returners for NCHSAA 1A Central ahead of the 2026 Outdoor ...

Ranking the top 3200m performances delivered by North Carolina-based sophomore girls ...

Ranking the top 1600m performances delivered by North Carolina-based sophomore girls ...

Check out the top rankings in the 1600 Meter Run for NC....

Check out the top rankings in the 800 Meter Run for NC....

Check out the Top 100 Sophomore Girls in North Carolina This Season....

A break down of the entries for Fridays Patriot Polar Bear Meet # 2...

A break down of the entries for Saturdays Union Pines Polar Bear 1...

A break down of the entries for Tuesdays NCHSAA B Region...

A break down of the entries for Wednesdays 7A/8A Mid South Conference XC Championship

Looking at the last week of cross country results for girls across North Carolina...

A break down of the entries for Thursdays 7/8A Mid-South Conference Meet # 1 Last Reg...

A break down of the entries for Thursdays 7/8A Mid-South Conference Meet # 6 Delete...

Looking at the North Carolina girls results from all races at Great American merged t...

Looking at the top 250 of the Senior, Junior and Sophomore class and who has improved...

The top 250 sophomore girls in North Carolina so far in the cross country season!...

A break down of the entries for Fridays Hare & Hounds XC Invitational (at McAlpine Pa...

Looking at the biggest improvers across North Carolina early into the season on the g...

Looking at the girls who competed at Friday Night Lights the last two years to see ho...

Merged results from Friday Night Lights including teams, individuals, grade level and...

A break down of the entries for Wednesdays 7/8A Mid-South Conference Meet # 1...

Ballantyne Ridge Cross Country Invitational photos by Doug Hague!...

A break down of the entries for Saturdays Ballantyne Ridge Cross Country Invitational

Looking at the top 500 girls individual returning rankings for the NCHSAA 8A classifi...

Looking at the NCHSAA 8A West girls individual returning rankings for the upcoming cr...

A break down of the entries for Saturdays NCRunners Elite Frosh/Soph Invitational...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...