Susanna Goff

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Highlighting the Class of 2027 top Girls performances for All Events in North Carolin...

A break down of the entries for Fridays ASICS Carolina Distance Carnival...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 3200m marks compared to their season�...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2027 Girls performers in North Carolina for the Distanc...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Highlighting the top Girls performers in NCHSAA 6A West for All Events during the 202...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Showcasing the top Girls performances for All Events in North Carolina during Outdoor...

Showcasing the best North Carolina Girls performances achieved in All Events last wee...

Ranking the top Class of 2027 Girls Mile performers across the country during the 202...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 3200m marks compared to their season�...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top Girls 3200m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

A break down of the entries for Wednesdays Alexander Central Home Meet #3...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls performances for All Events in North Carolina during Outdoor Se...

Ranking the top Girls 3200m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls Mile performers across the country during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Improvement Rankings: Top North Carolina Girls 3200m marks compared to their season�...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 3200m marks compared to their season�...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in Watauga County during the 2026 Outdo...

Highlighting the top ranked junior Girls in North Carolina for All Events during the ...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Improvement Rankings: Top North Carolina Girls 3200m marks compared to their season�...

A break down of the entries for Thursdays Alexander Central Home Meet #2...

A break down of the entries for Fridays Mount Tabor Mile & Throwing Thunder...

Ranking the top returning Girls athletes in Watauga County for the 2026 Outdoor Track...

Ranking the top returning Girls performers state-wide for the 3200m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

A look at the returning athletes positioned to shape this year’s outdoor season....

Ranking the top girls 3200m returners for NCHSAA 6A West ahead of the 2026 Outdoor Se...

Ranking the top girls 1600m returners for NCHSAA 6A West ahead of the 2026 Outdoor Se...

Ranking the top girls 800m returners for NCHSAA 6A West ahead of the 2026 Outdoor Sea...

Check out the top rankings in the 1600 Meter Run for NC....

Check out the top rankings in the 800 Meter Run for NC....

Check out the top rankings in the 800 Meter Run for NC....

Check out the top rankings in the 3200 Meter Run for NC....

Check out the Fastest Junior Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Looking at all the state championships across North Carolina and looking at results b...

Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Results combined from all 23 regions over the eight classifications for girls....

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Saturdays NCHSAA 6A West Regional...

Looking at the last week of cross country results for girls across North Carolina...

A break down of the entries for Tuesdays Northwestern 6A/7A Conference Championships...

Jude Broussard of Middle Creek dropped his time from 24:51 to 17:11 in just one year ...

Looking at the top 250 of the Senior, Junior and Sophomore class and who has improved...

Results from the last week across the state on the girls side!...

Looking at the top 500 girls times from the month of September!...

A break down of the entries for Tuesdays Northwestern 6A/7A Pre-Conference...

A break down of the entries for Saturdays Blue Ridge Mountain Rentals High Country CC...

Looking at the biggest improvers across North Carolina early into the season on the g...

Looking at the girls who competed at Friday Night Lights the last two years to see ho...

Merged results from Friday Night Lights including teams, individuals, grade level and...

A break down of the entries for Fridays Friday Night Lights XC Festival...

A break down of the entries for Tuesdays Conference Relays 2025...

Looking at the top 500 returners from McAlpine Park on the girls side!...

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

Combining all seasons best ran in 2024 on the girls side from WakeMed Soccer Park in ...

A break down of the entries for Saturdays Pioneer Clash of the Classes...

Looking at the NCHSAA 6A girls individual returning rankings for the upcoming cross c...

Looking at the NCHSAA 6A West girls individual returning rankings for the upcoming cr...

Looking at the top girls returning cross country runners in order and seeing what the...

Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track season...

The top 50 girls across all events in the 2026 version of the NCHSAA 6A classificatio...

Every Event Ranked for The Top 100 Girls: NCHSAA 4A West - May 3rd....

Top 100 NC Girls In The Class Of 2027 - Every Event Ranked (April 29th)....

The top athletes in the Class of 2027 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

A breakdown of the top performances from North Carolina’s Class of 2027 athletes ac...

What girls have dropped massive time already this season in the 800m from 2024 to 202...