Langston Koppang

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Charlotte Metro (NC) during the ...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Improvement Rankings: Top North Carolina Girls 3200m marks compared to their season�...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Girls athletes for All Events in the Charlotte Metro (NC) during the ...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Improvement Rankings: Top North Carolina Girls 3200m marks compared to their season�...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

See which NC athletes set new personal records last week....

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Charlotte Metro (NC) during the ...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Improvement Rankings: Top North Carolina Girls 3200m marks compared to their season�...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Highlighting the top Class of 2027 Girls performances for All Events in North Carolin...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Charlotte Metro (NC) during the ...

The best of April: a statewide roundup of the top 2027 Girls track and field marks fr...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 3200m marks compared to their season�...

Highlighting the top performing Girls performers for All Events in NCHSAA 8A West dur...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Highlighting the top Class of 2027 Girls performances for All Events in North Carolin...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Charlotte Metro (NC) during the ...

A break down of the entries for Tuesdays Greater Charlotte 7A/8A Conference...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Charlotte Metro (NC) during the ...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Highlighting the Class of 2027 top Girls performances for All Events in North Carolin...

Ranking the top Girls athletes for All Events in the Charlotte Metro (NC) during the ...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2027 Girls performers in North Carolina for the Distanc...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the top Girls performers in NCHSAA 8A West for All Events during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Showcasing the top Girls performances for All Events in North Carolina during Outdoor...

Showcasing the best North Carolina Girls performances achieved in All Events last wee...

Ranking the top Girls athletes for All Events in the Charlotte Metro (NC) during the ...

Ranking the top Class of 2027 Girls 1600m performers across the country during the 20...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Charlotte Metro (NC) during the ...

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in Mecklenburg County during the 2026 O...

Ranking the top Girls athletes for All Events in Charlotte/Mecklenburg Area during th...

Highlighting the top ranked junior Girls in North Carolina for All Events during the ...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Charlotte Metro (NC) during the ...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the Class of 2027 top ranked Girls 1600m performers across the country f...

Highlighting the top ranked Girls 1600m performers in North Carolina for the 2026 Out...

Highlighting the top ranked Girls 800m performers in North Carolina for the 2026 Outd...

Ranking the top Girls performers in NCHSAA 8A West for All Events during the 2026 Out...

A break down of the entries for Fridays Lakeside Lights...

Ranking the top Girls performers in the Charlotte Metro (NC) for All Events during th...

Ranking the top Girls performers in All Events during the 2026 Outdoor Season....

Ranking the top Girls performers in All Events during the 2026 Indoor Season....

Ranking the top Class of 2027 Girls Distance Recruits from North Carolina during the ...

Ranking the top overall Girls 1600m performers in North Carolina to this point in the...

Ranking the top overall Girls 800m performers in North Carolina to this point in the ...

Ranking top Girls 800m/1600m combo athletes throughout North Carolina for the 2026 Ou...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls performances for All Events achieved in North Carolina during t...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Gi...

2026 Improvement Rankings: Highlighting the top Girls 1000m performers from North Car...

2026 Improvement Rankings: Highlighting the top Girls 1600m performers from North Car...

Final rankings for the top upperclassman Girls 1000m performers in North Carolina dur...

Final rankings for the top upperclassman Girls 3200m performers in North Carolina dur...

Final rankings for the top upperclassman Girls 1600m performers in North Carolina dur...

Ranking the top returning Girls athletes in Mecklenburg County for the 2026 Outdoor T...

Ranking the top returning Girls athletes in Charlotte/Mecklenburg Area for the 2026 O...

Ranking the top returning Girls athletes in Charlotte/Mecklenburg Area for the 2026 O...

Ranking the top returning Girls athletes in the Charlotte Metro (NC) area for the 202...

Ranking the top returning Girls performers state-wide for the 3200m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top 1000m performances delivered state-wide by High School Girls during t...

Ranking the top 3200m performances delivered state-wide by High School Girls during t...

Ranking the top 1600m performances delivered state-wide by High School Girls during t...

A look at the returning athletes positioned to shape this year’s outdoor season....

Ranking the top girls 3200m returners for NCHSAA 8A West ahead of the 2026 Outdoor Se...

Ranking the top girls 1600m returners for NCHSAA 8A West ahead of the 2026 Outdoor Se...

Ranking the top girls 3200m performers across the country for the 2026 Indoor Season.

Ranking combined girls performances from the NCHSAA 1A/2A, 3A, 4A, 5A, 6A, 7A, 8A and...

Ranking the top 3200m performances delivered by North Carolina-based junior girls dur...

Ranking the top 1600m performances delivered by North Carolina-based junior girls dur...

Ranking the top performances by North Carolina girls residing in the Charlotte Metro ...

Ranking the top girls Grade 11-12 combined classes in North Carolina for the 2026 Ind...

Ranking the top girls Grade 9-10 combined classes in North Carolina for the 2026 Indo...

Check out the top rankings in the 1600 Meter Run for NC....

A break down of the entries for Thursdays NCHSAA 8A Indoor State Championship Meet...

Check out the top rankings in the 3200 Meter Run for NC....

All rankings for NC girls across 13 events....

All rankings for NC girls across 13 events....

Check out the Top Girls Indoor Track & Field Marks in Charlotte This Season as of Jan...

Check out the Top 100 Junior Girls in North Carolina This Season....

Check out the top juniors in North Carolina so far this indoor track season!...

Looking at the top 50 girls marks in all events from last week including indoor and p...

Check out the Most Impressive North Carolina Junior Girls Indoor T&F Marks This Seaso...

The top 50 girls in each event so far for the NCHSAA 8A classification....

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in Charlotte with the 2025 MileSpl...

Discover the top high school cross-country runners in Charlotte with the 2025 MileSpl...

Looking at all races this season at WakeMed Soccer Park and seeing the top marks at t...

Check out the Fastest Junior Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Looking at all the state championships across North Carolina and looking at results b...

Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...

Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Looking at the NCHSAA 8A Girls Individual rankings ahead of this weekends State Champ...

Results combined from all 23 regions over the eight classifications for girls....

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Saturdays NCHSAA 8A West Regional...

Check out the top 200 girls teams in the country so far this cross country season....

A break down of the entries for Wednesdays Greater Charlotte Athletic Conference Cham...

Jude Broussard of Middle Creek dropped his time from 24:51 to 17:11 in just one year ...

Combining the boys North Carolina results from the three varsity races at Wendy's!...

Looking at the top 250 of the Senior, Junior and Sophomore class and who has improved...

A break down of the entries for Saturdays Wendys Invitational...

Looking at the top 500 girls times from the month of September!...

Looking at team rankings using only schools first, second and third runners using 202...

Looking at athletes who competed at the adidas XC Challenge in 2024 and 2025 to see t...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

Looking at the biggest improvers across North Carolina early into the season on the g...

Combining all results from last week to look at merged individual and team results fr...

Carolinas Kickoff photos from Andrew Brown today at Metrolina!...

Looking at the top 500 returners from McAlpine Park on the girls side!...

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

Combining all seasons best ran in 2024 on the girls side from WakeMed Soccer Park in ...

Looking at the top girls returning cross country runners in order and seeing what the...

Looking at the top 500 girls individual returning rankings for the NCHSAA 8A classifi...

Looking at the NCHSAA 8A West girls individual returning rankings for the upcoming cr...

Cross country is just one month away from being underway! Taking a look at the top 5...

Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track season...

After a historically quick 2024 season for the mile, the 2025 campaign takes the cake...

The top 50 Girls across all events in the 2026 version of the NCHSAA 8A classificatio...

Discover the top high school track and field athletes in Charlotte with the 2025 Mile...

Discover the top high school track & field athletes in Charlotte with the 2025 MileSp...

Discover the top high school track & field athletes in Charlotte with the 2025 MileSp...

Discover the top high school track & field athletes in Charlotte with the 2025 MileSp...

Check out the 100 most impressive girls in the Charlotte Area!...

The Top 100 NC Girls from Last Week in Every Event (Apr. 28–May. 04)....

Every Event Ranked for The Top 100 Girls: NCHSAA 4A West - May 3rd....

Check out the South Region's top performing girls in the Class of 2027 so far this ou...

Top 100 NC Girls In The Class Of 2027 - Every Event Ranked (April 29th)....

The top athletes in the Class of 2027 ranked by event across the state....

A break down of the entries for Wednesdays SoMeck 4A Conference...

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

A look at some of the most impressive girls' performances from the Charlotte metro ar...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

A breakdown of the top performances from North Carolina’s Class of 2027 athletes ac...

Looking at the top 50 marks across all outdoor track & field events last weekend!...

The top 100 sophomore girls across all events so far through the outdoor track season...

Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Chec...

We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds ...

The top 250 boys and girls from the classes of 2027 and 2028! What does the future o...

Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three risin...

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track s...

135 girls broke 20 minutes last week with 13 total under 18 minutes over the last wee...

Caitlin Kasten of Covenant Day School leads the way for the 2027 class with her 18:18...

A look at the top 250 girls times from last week results from all results in our data...