Ava Lanzy

Take a look at the fastest senior girls distance runners from this indoor track seaso...

Looking at the top 50 girls marks in all events from last week including indoor and p...

The top 50 girls in each event so far for the NCHSAA 7A classification....

Check out the top 100 girls returners from the Class of 2026 in each distance event....

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Looking at the top 50 North Carolina girls indoor track & field marks through the fir...

With a week until the Brooks XC Regional Championships, check out the final South Reg...

Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...

Check out which senior girls improved the most in the 5K from last season....

Discover the top high school cross-country runners in Charlotte with the 2025 MileSpl...

Discover the top high school cross-country runners in Charlotte with the 2025 MileSpl...

Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen le...

Dash for Doobie takes place tomorrow at Forsyth Country Day School where we'll see so...

Looking at all races this season at WakeMed Soccer Park and seeing the top marks at t...

Lowen leads the South, but depth shines across TX, TN, NC, FL, and VA. Rising stars a...

Check out the Fastest Senior Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

Looking at all the state championships across North Carolina and looking at results b...

Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...

Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Texas leads the way with five runners ranked inside the top 10 of the first edition o...

Texas leads the way with three girls ranked in the top 10 of this season's senior gir...

Looking at the NCHSAA 7A girls Individual rankings ahead of this weekends State Champ...

Results combined from all 23 regions over the eight classifications for girls....

A break down of the entries for Saturdays NCHSAA 7A West Regional...

Denton Braswell's (TX) Macy Wingard set the third fastest 5K in October en route to v...

Looking at the last week of cross country results for girls across North Carolina...

Check out how much some of the country's fastest boys 5K runners have improved since ...

Looking at the top 500 girls times from the month of September!...

Looking at team rankings using only schools first, second and third runners using 202...

Looking at athletes who competed at the adidas XC Challenge in 2024 and 2025 to see t...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

Looking at the biggest improvers across North Carolina early into the season on the g...

Looking at the girls who competed at Friday Night Lights the last two years to see ho...

Merged results from Friday Night Lights including teams, individuals, grade level and...

Virtual meets for the six varsity level races this Friday at Friday Night Lights!...

A break down of the entries for Fridays Friday Night Lights XC Festival...

Combining all results from last week to look at merged individual and team results fr...

Ballantyne Ridge Cross Country Invitational photos by Doug Hague!...

Looking at the top 500 returners from McAlpine Park on the girls side!...

A break down of the entries for Saturdays Ballantyne Ridge Cross Country Invitational

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

Combining all seasons best ran in 2024 on the girls side from WakeMed Soccer Park in ...

Looking at the top girls returning cross country runners in order and seeing what the...

Looking at the NCHSAA 7A East girls individual returning rankings for the upcoming cr...

Looking at the NCHSAA 7A girls individual returning rankings for the upcoming cross c...

Cross country is just one month away from being underway! Taking a look at the top 5...

Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track season...

Discover the top high school track and field athletes in North Carolina with the 2025...

After a historically quick 2024 season for the mile, the 2025 campaign takes the cake...

Discover the top high school track & field athletes in North Carolina with the 2025 M...

Discover the top high school track & field athletes in North Carolina with the 2025 M...

The top 50 girls across all events in the 2026 version of the NCHSAA 7A classificatio...

Discover the top high school track and field athletes in Charlotte with the 2025 Mile...

Discover the top high school track & field athletes in Charlotte with the 2025 MileSp...

Discover the top high school track & field athletes in Charlotte with the 2025 MileSp...

Discover the top high school track & field athletes in Charlotte with the 2025 MileSp...

Check out the top 100 girls times/marks from the class of 2030 this season around Nor...

The 2025 season has been a historic one for milers from coast to coast. Here are the ...

9 days out from the NCHSAA State Championships we're taking a look at the top 100 gir...

Check out the 100 most impressive girls in the Charlotte Area!...

With the second weekend of May on deck, here are the top girl improvers so far this s...

Take a look at the top 100 girls across the NCHSAA 4A Midwest Region....

Take a look at North Carolina’s most impressive 11th grade girls by event....

The Top 100 NC Girls from Last Week in Every Event (Apr. 28–May. 04)....

Check out the South Region's top performing girls in the Class of 2026 so far this ou...

Check out the Top 100 NC girls in every event from last month!...

The Top 100 NC Girls from Last Week (April 21-27)....

The top athletes in the Class of 2026 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

A look at some of the most impressive girls' performances from the Charlotte metro ar...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

The top 100 junior girls through April 15th for the Outdoor Track & Field season!...

Looking at the top 50 marks across all outdoor track & field events last weekend!...

From coast to coast, 890 girls have broken 5:15 in the 1600 this outdoor season. We�...

The top 25 returners in every NCHSAA Outdoor Track & Field event for the NCHSAA 4A Gi...

A look at the top Indoor and Polar Bear marks from the last week of indoor track and ...

Looking at the top 25 returners across every event for the NCHSAA 4A classification o...

The top 25 returning Indoor marks in North Carolina across all classifications from t...

Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...

We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds ...

Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in ...

Hannah Rae Shaffer is the top returner, but many girls are coming off a major track s...

Check out the top 25g girls across all evens from the last week!...

A look at the top 50 girls across all indoor and polar bear events from the last week...

... 55m ...

The top 25 girls sophomore class rankings in every event so far through the indoor se...

135 girls broke 20 minutes last week with 13 total under 18 minutes over the last wee...

Taking a look at the top 250 sophomore girls so far this cross country season!...

A look at the top 250 girls times from last week results from all results in our data...

A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...

A look at the top 250 girls returning at Ivey Redmon Sports Complex!...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye o...

There is a lot of star power in this class! Will they capture any state titles?...

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

Who is ready to take the next step to become elite!?...

Which superstars finished on top of the state in multiple events?...

It was a wild month for #TeamNC, but now we're hitting the post season!...

We are in the full swing of the season! Who got off to the best opening month....

Who topped the weekly leaderboard in our final complete week of March?...

There are some superstars in the class of 2026. How are they taking to the high schoo...

We are in full swing of the outdoor track and field season here in North Carolina...

We cannot wait to see what these athletes pull of during the outdoor season...

What a week of action it was! With less than two weeks until the NCHSAA State Indoor ...

National records, state records, state No. 2 all-times. All in a normal weekend of ac...

We are just one month away from the NCHSAA state indoor championships...

The NCHSAA 4A Indoor Track & Field State Meet is gearing up to be one of the best...

Which members of the class of 2026 have really taken to the indoor track and field se...

What a cross country season it was for all of #TeamNC...

We are in the full swing of the indoor track and field season!...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended ...

Next weekend is lining up to be something special in Kernersville...

These upcoming regionals are going to be full of non-stop action...

Last weekend's blues did not stop these athletes from dropping big times this week...

Wow, oh wow. This class of 2026 is absolutely loaded with talent...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...

These top freshman girls are going to be at the top of the rankings for a long time...

Three freshman girls have emerged onto the scene as runners to remember in North Caro...