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Latest Videos All Videos
11:30
Girls 3200 Finals Section 7
Nov 15, 2025
12:18
7A Girls Race Highlights
Nov 02, 2025
08:10
Adidas XC Challenge Girls Championship Race
Sep 20, 2025
07:37
Girls 5K Finals Section 1
Sep 13, 2025
06:15
FNL Girls Championship Race Video
Sep 06, 2025
04:12
High School Girls' 800m National Elite, Finals 3
Jun 22, 2025
03:54
High School Girls' 1k, Finals 4
Jan 18, 2025
Latest News All News
Nov 27, 2025
With a week until the Brooks XC Regional Championships, check out the final South Regional Girls Rankings....
Nov 25, 2025
Check out which senior girls improved the most in the 5K from last season....
Nov 22, 2025
Discover the top high school cross-country runners in Charlotte with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 22, 2025
Discover the top high school cross-country runners in Charlotte with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 17, 2025
Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen leads, Arkansas runners make a strong mark in top-tier races....
Nov 11, 2025
Looking at all races this season at WakeMed Soccer Park and seeing the top marks at the venue!...
Nov 10, 2025
Lowen leads the South, but depth shines across TX, TN, NC, FL, and VA. Rising stars and veteran leaders make the region a strong postseason contender....
Latest Photos All Photos
2025 Indoor Rankings
| NC | National | ||
| 1000m | 3:17.79 | 999th | 999th |
| 1600m | 5:32.64 | 999th | 999th |
| 3200m | 11:35.67 | 999th | 999th |
2025 Outdoor Rankings
| NC | National | ||
| 1600m | 5:15.84 | 999th | 999th |
| 3200m | 11:27.67 | 999th | 999th |
| Mile | 5:18.37 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:34.51 | 999th | 999th |
| 1600m | 5:21.00 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:19.08 | 999th | 999th |
| 3200m | 11:31.92 | 999th | 999th |
| 800m | 2:30.77 | 999th | 999th |
| Mile | 5:26.65 | 999th | 999th |
College Progression Tracker
Middle School
| Indoor | |
| High Jump | 3-8 |
| Long Jump | 14-3.75 |
| Shot Put | 17-2.75 |
| 60 Meter Dash | 8.69 |
High School
| Outdoor | |
| 800 Meter Run | 2:18.81 |
| 1600 Meter Run | 5:15.84 |
| One Mile Run | 5:18.37 |
| 3200 Meter Run | 11:27.67 |
| Indoor | |
| 1000 Meter Run | 3:11.28 |
| 1600 Meter Run | 5:16.60 |
| 3200 Meter Run | 11:20.58 |
| CC | |
| 3200 Meter Run | 12:08.98 |
| 5000 Meter Run | 18:33.20 |