Allyson Flewwellin

Looking at the top 25 girls returners from the 2023 season in the NCHSAA 3A classific...

Kyndal Dailey (South Granville) and Joslyn Hamilton (Rolesville) both broke 7 seconds...

A look at all results combined from last week over 5000m for the top 250 girls!...

Looking at the top 250 junior girls in North Carolina so far this cross country seaso...

A look at the top 250 girls times from last week results from all results in our data...

A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...

A look at the top 250 girls returning at Ivey Redmon Sports Complex!...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye o...

Tons of state championship contenders are in this class of 2025....

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

The short sprints have some insane depth for the class of 2025...

The final top 100 rankings for the NCHSAA 3A girls!...

Different regionals produced elite times in different events. What happens when we me...

See who won the weekend during an action-packed regional weekend...

Are these athletes ready to chase state championships this spring?...

We are in full swing of the outdoor track and field season here in North Carolina...

The NCHSAA 3A classification is going to be at battle come spring season...

The opening meet of the state championship weekend goes to the NCHSAA 3A classificati...

If December is any indication of how this season is going to go, we are in for a craz...

A transfer from Texas really shakes things up in the NCHSAA 3A Classification...

Who won the week on the girls side of the state as we approach the new year...

Which Texas transfer is already making a name for herself in North Carolina...

What a cross country season it was for all of #TeamNC...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended ...

Next weekend is lining up to be something special in Kernersville...

These upcoming regionals are going to be full of non-stop action...

Last weekend's blues did not stop these athletes from dropping big times this week...

From eastern NC to western NC, these girls were firing on all cylinders...

The class of 2026 is taking over once again in North Carolina...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...

This girls class of 2025 is absolutely loaded, and not everyone has made their season...

Three freshman girls have emerged onto the scene as runners to remember in North Caro...

See which girls took home the best performances of the final week of April!...

This was a huge week for the girls of the Tar Heel State! See who won the week!...

See which girls are setting themselves up for a fantastic opening campaign...

It's only the first week of March? These marks sure don't seem like it....

These freshman were rolling during indoor season! See who topped their class as indoo...

One NCISAA program really stood alone this week in the distance races...