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Latest News All News
Dec 16, 2024
McKenna Barnett of Grimsley ran a new state lead in the 55m Hurdles of 8.03 last week!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Mar 01, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 3A classification...
Dec 18, 2023
Kyndal Dailey (South Granville) and Joslyn Hamilton (Rolesville) both broke 7 seconds in the 55m Dash last week!...
2025 Indoor Rankings
NC | National | ||
3200m | 12:54.31 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1600m | 6:00.46 | 999th | 999th |
3200m | 12:54.24 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:53.54 | 999th | 999th |
3200m | 12:23.98 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:16.35 |
800 Meter Run | 2:48.03 |
1600 Meter Run | 5:53.54 |
3200 Meter Run | 12:23.98 |
Indoor | |
1000 Meter Run | 3:47.83 |
1600 Meter Run | 5:47.29 |
3200 Meter Run | 12:54.24 |
CC | |
Three Mile Run | 20:29.29 |
5000 Meter Run | 20:33.39 |