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2024 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Aug 27, 2024
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World of Warcraft
Aug 27, 2024
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The Elder Scrolls: Skyrim
Aug 24, 2024

5000 Meter Run

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Counter Strike Global Offensive
Nov 02, 2024
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The Legend of Zelda: Breath of the Wild
Oct 26, 2024
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The Legend of Zelda: Breath of the Wild
Oct 15, 2024
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The Legend of Zelda: Breath of the Wild
Oct 05, 2024
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Grand Theft Auto 5
Sep 30 - Oct 01, 2024
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World of Warcraft
Sep 20-21, 2024
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The Legend of Zelda: Breath of the Wild
Sep 17, 2024
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World of Warcraft
Sep 03, 2024

2024 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Mar 20, 2024
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Counter Strike Global Offensive
Mar 20, 2024

1600 Meter Run

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World of Warcraft
Apr 26, 2024
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The Legend of Zelda: Breath of the Wild
Apr 18, 2024
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The Legend of Zelda: Breath of the Wild
Apr 11, 2024
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Grand Theft Auto 5
Mar 20, 2024
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The Legend of Zelda: Breath of the Wild
Mar 20, 2024
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Super Mario Brothers
Feb 29, 2024
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The Legend of Zelda: Breath of the Wild
Feb 29, 2024

3200 Meter Run

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World of Warcraft
May 20, 2024
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The Legend of Zelda: Breath of the Wild
May 10, 2024
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GoldenEye for N64
Apr 26, 2024
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World of Warcraft
Apr 13, 2024
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World of Warcraft
Apr 06, 2024

2024 - Indoor

1600 Meter Run

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Counter Strike Global Offensive
Feb 03, 2024
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Grand Theft Auto 5
Jan 27, 2024
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Assassins Creed
Jan 16, 2024
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Grand Theft Auto 5
Dec 29, 2023
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The Legend of Zelda: Breath of the Wild
Dec 02, 2023

3200 Meter Run

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Assassins Creed
Jan 20, 2024
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Grand Theft Auto 5
Jan 16, 2024
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Counter Strike Global Offensive
Dec 29, 2023
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Assassins Creed
Dec 16, 2023
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World of Warcraft
Dec 09, 2023
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Counter Strike Global Offensive
Dec 02, 2023

2023 - CC

5000 Meter Run

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World of Warcraft
Nov 04, 2023
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Super Mario Brothers
Oct 28, 2023
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Super Mario Brothers
Oct 17, 2023
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Super Mario Brothers
Oct 03, 2023
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Grand Theft Auto 5
Sep 30, 2023
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Assassins Creed
Sep 19, 2023
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GoldenEye for N64
Sep 16, 2023
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Assassins Creed
Sep 12, 2023
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The Elder Scrolls: Skyrim
Aug 26, 2023

2023 - Outdoor

400 Meter Dash

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Assassins Creed
Mar 30, 2023

1600 Meter Run

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World of Warcraft
May 04-05, 2023
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Grand Theft Auto 5
May 01-03, 2023

3200 Meter Run

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Super Mario Brothers
May 12, 2023
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The Elder Scrolls: Skyrim
May 04-05, 2023
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GoldenEye for N64
May 01-03, 2023
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World of Warcraft
Apr 20, 2023
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The Elder Scrolls: Skyrim
Mar 25, 2023
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GoldenEye for N64
Mar 23, 2023
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World of Warcraft
Mar 16, 2023

2023 - Indoor

1600 Meter Run

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World of Warcraft
Jan 21, 2023
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Grand Theft Auto 5
Jan 17, 2023
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Assassins Creed
Dec 17, 2022
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Assassins Creed
Dec 03, 2022

3200 Meter Run

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GoldenEye for N64
Jan 17, 2023
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The Legend of Zelda: Breath of the Wild
Dec 10, 2022
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The Elder Scrolls: Skyrim
Dec 03, 2022

2022 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 05, 2022
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World of Warcraft
Oct 29, 2022
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World of Warcraft
Oct 18, 2022
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World of Warcraft
Oct 08, 2022
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Counter Strike Global Offensive
Oct 04, 2022
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Super Mario Brothers
Sep 27, 2022
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GoldenEye for N64
Sep 20, 2022
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Assassins Creed
Sep 17, 2022
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Super Mario Brothers
Sep 13, 2022
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The Elder Scrolls: Skyrim
Sep 06, 2022
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Grand Theft Auto 5
Aug 30, 2022
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GoldenEye for N64
Aug 27, 2022

2022 - Outdoor

1600 Meter Run

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Assassins Creed
Apr 29-30, 2022
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GoldenEye for N64
Apr 21, 2022
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Assassins Creed
Apr 13, 2022
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World of Warcraft
Apr 06, 2022
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Grand Theft Auto 5
Mar 23, 2022

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 13, 2022
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Super Mario Brothers
Apr 29-30, 2022
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The Elder Scrolls: Skyrim
Apr 16, 2022
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Counter Strike Global Offensive
Mar 19, 2022
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Super Mario Brothers
Mar 05, 2022

2022 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Dec 10, 2021
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The Legend of Zelda: Breath of the Wild
Dec 04, 2021
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Assassins Creed
Nov 17, 2021

3200 Meter Run

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Super Mario Brothers
Feb 02, 2022
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GoldenEye for N64
Jan 08, 2022

2021 - CC

5000 Meter Run

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GoldenEye for N64
Oct 30, 2021
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Grand Theft Auto 5
Oct 09, 2021
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Counter Strike Global Offensive
Oct 07, 2021
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Counter Strike Global Offensive
Sep 22, 2021
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Grand Theft Auto 5
Sep 18, 2021
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The Elder Scrolls: Skyrim
Sep 08, 2021
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The Elder Scrolls: Skyrim
Sep 04, 2021
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GoldenEye for N64
Sep 01, 2021

Latest Videos All Videos

10:00
High School Girls' 3200m 3A, Finals 1
May 20, 2024
23:03
3A Girls Race - Morgan Miller 18:05!
Nov 04, 2023
13:02
Challenge Girls 5K
Sep 18, 2023
13:04
3A Girls 5K Finals
Nov 05, 2022
18:23
Freshman Sophomore Girls 5000m
Oct 08, 2022
10:31
Girls Challenge 5K
Sep 17, 2022
13:19
Girls JV White 5K
Sep 17, 2022

Latest News All News

Girls Week In Review: Oct. 14th - Oct 20th...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Girls Week In Review: September 16th-21st...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Top 250 Girls Rising Senior Returning Rankings...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Top 500 Girls North Carolina Returning Cross Country Ra...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Top 25 NCHSAA 3A Girls Returning Outdoor Track Rankings
Mar 01, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 3A classification...
Week In Review: Top 25 Girls Across All Indoor Events...
Dec 18, 2023
Kyndal Dailey (South Granville) and Joslyn Hamilton (Rolesville) both broke 7 seconds in the 55m Dash last week!...
Girls Week In Review: Top 250 Runners From Last Week...
Oct 02, 2023
A look at all results combined from last week over 5000m for the top 250 girls!...
2024 Indoor Rankings
NC National
1600m 6:00.46 999th 999th
3200m 12:54.24 999th 999th
2024 Outdoor Rankings
NC National
1600m 5:53.54 999th 999th
3200m 12:23.98 999th 999th

See where Allyson Flewwellin ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:16.35
800 Meter Run 2:48.03
1600 Meter Run 5:53.54
3200 Meter Run 12:23.98
Indoor
1000 Meter Run 3:47.83
1600 Meter Run 5:47.29
3200 Meter Run 12:54.24
CC
Three Mile Run 20:29.29
5000 Meter Run 20:33.39