Dec 03, 2024
Recapping a thrilling weekend of cross country action from all around the country!...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no move...
Nov 18, 2024
The top 25 returning Indoor marks in North Carolina across all classifications from t...
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around ...
Nov 10, 2024
The field (and the talent) keeps getting better! Don't miss out on one of the signatu...
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of t...
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things aro...
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 24, 2024
Over the second-to-last weekend in October, there were no changes to the top five fas...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Chec...
Oct 09, 2024
The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, an...
Oct 02, 2024
There wasn't much movement throughout the top 100 fastest girls, but a dominant perfo...
Sep 25, 2024
Even with high caliber meets taking place all around the country, there was a little ...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds ...
Sep 23, 2024
Performer of the week for Week 3 of the XC season after a big weekend of competition ...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track s...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the t...
May 15, 2024
Checking in on the top 3,200m storylines heading into the RunningLane Track Champions...
May 12, 2024
Looking at the combined NCHSAA Regionals, minus two wrapping up today and NCISAA Conf...
Apr 10, 2024
Some of the top early entrants to next Saturday's Carolina Distance Carnival at Weddi...
Apr 08, 2024
Check out the top 25 girls across all events from the last week...
Mar 25, 2024
Check out the top 25g girls across all evens from the last week!...
Feb 20, 2024
Looking at the top 50 all-time indoor marks in the standard North Carolina events on ...
Nov 17, 2023
While XC postseason meets are still going, the official season has shifted - and the ...
Oct 27, 2023
It was a hot and humid day at WakeMed for the NCISAA XC State Championships, but it d...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last wee...
Oct 02, 2023
A look at all results combined from last week over 5000m for the top 250 girls!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country seaso...
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye o...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Jul 05, 2023
What is scary is that most of these rankings will be turned upside-down by the class ...
Jun 27, 2023
The short sprints have some insane depth for the class of 2025...
May 26, 2023
So many stars are returning in 2024 to compete in the NCISAA....
May 24, 2023
Cuthbertson and Charlotte Country Day each used distance to dominate their title run...
May 22, 2023
Combined girl's results from all seven state championships across the state this week...
May 01, 2023
It was a wild month for #TeamNC, but now we're hitting the post season!...
Apr 18, 2023
The action was non-stop this weekend! But who posted the best marks?...
Mar 31, 2023
We are in the full swing of the season! Who got off to the best opening month....
Mar 27, 2023
Who topped the weekly leaderboard in our final complete week of March?...
Mar 07, 2023
The one-lapped event is going to be electric for #TeamNC in 2023...
Feb 16, 2023
Recognizing the top 3 athletes in two categories from Tuesday's Independent Schools I...
Dec 13, 2022
We are pleased to announce the 2022 MileSplit NC Cross Country All-State Team!...
Dec 05, 2022
What a cross country season it was for all of #TeamNC...
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
Nov 18, 2022
We take a look at each of the athletes in the girls elite heat...
Nov 15, 2022
VOTE for your pick for the North Carolina Sophomore Girls Runner of the Year...
Nov 08, 2022
We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended ...
Oct 31, 2022
Vote for who had the best girls' performance across the NCISAA State Meet and NCHSAA ...
Oct 31, 2022
Next weekend is lining up to be something special in Kernersville...
Oct 24, 2022
These upcoming regionals are going to be full of non-stop action...
Oct 10, 2022
Last weekend's blues did not stop these athletes from dropping big times this week...
Sep 19, 2022
Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...
May 16, 2022
It was a crazy weekend! See which girls have all the momentum headed into next weeken...
May 09, 2022
See who dominated their conference meets last weekend as we gear up for the NCHSAA Re...
Apr 18, 2022
This was a huge week for the girls of the Tar Heel State! See who won the week!...
Apr 11, 2022
These girls were electric this past week! See who dropped some state leading times...
Mar 25, 2022
See which girls are setting themselves up for a fantastic opening campaign...
Mar 14, 2022
See who has kept it rolling into the second week of outdoor track season...
Mar 06, 2022
It's only the first week of March? These marks sure don't seem like it....
Mar 02, 2022
Check out the top returners from an action packed 2021 outdoor season...
Feb 28, 2022
These freshman were rolling during indoor season! See who topped their class as indoo...
Jun 05, 2017
Check out some of the most impressive performances from the Powerade State Games!...