The Pursuit of Excellence At State and Beyond: Broughton Practice Visit Oct 09, 2014

Leadership from veteran runners like Peter Millsaps helps the program to maintain lofty expectations from season to season.

An Army of One: Green Hope Practice Visit Oct 02, 2014

How do you produce an outstanding top 7 year after year, but still meet the needs of your beginning runners?  Ask the Falcons.

Small School, Big Results: Providence Day Practice Visit Sep 25, 2014

Despite a small enrollment, the Chargers have been able to cultivate a large and successful cross country program.

Family Atmosphere Forms the Foundation for Success: Carrboro Practice Visit David Tomchinsky Sep 18, 2014

Athletes like Helen Morken and Maysa Araba talk about the closeness of the team and how it motivates them to succeed.

Page Boys Aim High for "Coach Legs" - Practice Visits Series Pilot Rodger Shull Sep 11, 2014

After a disappointing regional finish ended their 2013 season early, the Pirates are focused on giving their inspiration a better result in 2014.