Ashlyn Adams

A look at the top 50 girls across all indoor and polar bear events from the last week...

135 girls broke 20 minutes last week with 13 total under 18 minutes over the last wee...

Looking at the top 250 junior girls in North Carolina so far this cross country seaso...

A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...

A look at the top 250 girls returning at Ivey Redmon Sports Complex!...

Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye o...

Tons of state championship contenders are in this class of 2025....

Tons of talent returns in the fall of 2023? But will new names upset the favorites?...

The short sprints have some insane depth for the class of 2025...

So many stars are returning in 2024 to compete in the NCISAA....

Combined girl's results from all seven state championships across the state this week...

See who won the weekend during an action-packed regional weekend...

Who topped the weekly leaderboard in our final complete week of March?...

Are these athletes ready to chase state championships this spring?...

What a week of action it was! With less than two weeks until the NCHSAA State Indoor ...

The VA Showcase is going to be (once again) historically great in 2023...

Which Texas transfer is already making a name for herself in North Carolina...

What a cross country season it was for all of #TeamNC...

We are in the full swing of the indoor track and field season!...

Take a look at the North Carolina girls that have done the best at the annual McAlpin...

We merged the NCISAA and NCHSAA state meets to see which individuals and teams ended ...

Next weekend is lining up to be something special in Kernersville...

These upcoming regionals are going to be full of non-stop action...

Last weekend's blues did not stop these athletes from dropping big times this week...

Twenty-seven girls ran under 19:00 during the last week in North Carolina alone!...

This girls class of 2025 is absolutely loaded, and not everyone has made their season...

Three freshman girls have emerged onto the scene as runners to remember in North Caro...

Coming in at No. 6 on the pre-season countdown are the Chargers of Providence Day School

It was a crazy weekend! See which girls have all the momentum headed into next weeken...

See who dominated their conference meets last weekend as we gear up for the NCHSAA Re...

See which girls took home the best performances of the final week of April!...

This was a huge week for the girls of the Tar Heel State! See who won the week!...

These girls were electric this past week! See who dropped some state leading times...

See which North Carolina girls stood out this past week and top the leaderboard...

See which girls set themselves up for big personal bests this past week...

See which girls are setting themselves up for a fantastic opening campaign...

See who has kept it rolling into the second week of outdoor track season...

These freshman were rolling during indoor season! See who topped their class as indoo...