Olivia Sutter

What is scary is that most of these rankings will be turned upside-down by the class of 2024

8th Grader Ryan Aycock ran 5:07 and 11:13 for NCISAA Division II gold!

Time to present the 20178 North Carolina MileSplit All-State Teams.

Carolina Day girls posted their most dominant NCISAA State Championship performance to date placing 7 girls in the top 10!

Can anyone stop the Carolina Day girls?  Who will take a heated boys individual battle?

All your team and individual conference champions from NCHSAA & NCISAA schools

North Carolina went toe-to-toe against the nation's best! See how they did at the Great American Festival!

North Carolina's best are taking on national caliber talent at the Great American Festival! We preview how some of our state's best will stack up!

Who will take home team and individual titles at tomorrows NCISAA State Championships?

Green Hope boys look to contend for a Hare & Hounds Team title despite resting most of their top 7.  And can anyone stop Sarah LaTour and Cuthbertson?

Girls Flo50 Individual Rankings for the up and coming XC season! We'll start by debuting #25 through #21!

One of the smallest schools in North Carolina will again be one of the best girls teams in cross country.

Freshman Olivia Sutter is Carolina Day's next star distance runner!

We saw tons of outstanding performances last week at regionals and the NCISAA State Championships, but who had the best performance of the week?

Carolina Day girls dominated the NCISAA 2A Girls race, defending their title placing 5 girls in the top 7!

Who were the best performers from week 7? The rain and mud showed who were ready to run fast no matter what the conditions are!

Strong wire-to-wire individual race wins in all 4 races for Milton and one team's 3-time sweep of the team titles highlighted the racing on this iconic course.