May 23, 2019
8th Grader Ryan Aycock ran 5:07 and 11:13 for NCISAA Division II gold!...
Dec 10, 2018
Time to present the 20178 North Carolina MileSplit All-State Teams....
Oct 28, 2018
Carolina Day girls posted their most dominant NCISAA State Championship performance t...
Oct 25, 2018
Can anyone stop the Carolina Day girls?  Who will take a heated boys individual battle?
Oct 17, 2018
All your team and individual conference champions from NCHSAA & NCISAA schools...
Oct 07, 2018
North Carolina went toe-to-toe against the nation's best! See how they did at the Gre...
Oct 05, 2018
North Carolina's best are taking on national caliber talent at the Great American Fes...
Oct 26, 2017
Who will take home team and individual titles at tomorrows NCISAA State Championships...
Sep 22, 2017
Green Hope boys look to contend for a Hare & Hounds Team title despite resting most o...
Aug 20, 2017
Girls Flo50 Individual Rankings for the up and coming XC season! We'll start by debut...
Aug 13, 2017
One of the smallest schools in North Carolina will again be one of the best girls tea...
Jun 12, 2017
Freshman Olivia Sutter is Carolina Day's next star distance runner!...
Nov 01, 2016
We saw tons of outstanding performances last week at regionals and the NCISAA State C...
Oct 28, 2016
Carolina Day girls dominated the NCISAA 2A Girls race, defending their title placing ...
Oct 10, 2016
Who were the best performers from week 7? The rain and mud showed who were ready to r...
Oct 09, 2016
Strong wire-to-wire individual race wins in all 4 races for Milton and one team's 3-t...