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2021 - CC
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10:57
Boys 3200 Heat 9 - Ian Delgado 9:37
Nov 18, 2017
12:27
NCHSAA 2A Boys Race - Nathan Richards 16:05
Nov 05, 2017
05:20
Boys 2A Midwest Race
Oct 28, 2017
07:24
Boys Invitational Race - Erick Ramirez-Ramos 16:00
Sep 30, 2017
09:24
Boys Invitational Race - Justin Todd 16:25
Sep 23, 2017
05:55
Boys 5K Finals - Boys Invitational
Sep 08, 2017
09:03
Boys NCHSAA 3A State Championship Race
Nov 05, 2016
Latest News All News
Sep 05, 2023
Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...
Nov 25, 2022
Will we see anyone move into the top 1000 all-time at McAlpine?...
Nov 23, 2022
Take a look at the all-time performances from #TeamNC boys at Champs South...
Sep 09, 2022
Check out the top 1000 all-time performances in the history of Friday Night Lights...
Feb 08, 2018
What events and athletes to look out for at the NCHSAA 1A/2A State Championships!...
Dec 08, 2017
The top athletes and matchups to watch at tomorrow's Visit Winston-Salem HS Kickoff!...
Nov 03, 2017
NCHSAA 2A Boys & Girls Individual Preview...
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College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:05.21 |
| 1500 Meter Run | 4:11.82 |
| 5000 Meter Run | 15:55.02 |
| Indoor | |
| 3000 Meter Run | 9:08.35 |
| 5000 Meter Run | 15:52.93 |
| CC | |
| 5000 Meter Run | 16:16.70 |
| 8000 Meter Run | 25:14.20 |
| 10,000 Meter Run | 32:38.00 |
High School
| Outdoor | |
| 800 Meter Run | 2:06.21 |
| 1600 Meter Run | 4:37.15 |
| 3200 Meter Run | 10:09.25 |
| Indoor | |
| 1600 Meter Run | 4:41.03 |
| 3200 Meter Run | 9:49.06 |
| CC | |
| 3200 Meter Run | 9:49.06 |
| 2.x Mile Run (CC Short Course) | 16:08.78 |
| Three Mile Run | 16:06.54 |
| 5000 Meter Run | 16:03.59 |