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Latest Videos All Videos
18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
Latest News All News
Oct 13, 2025
A break down of the entries for Wednesdays Tobacco Road Conference Championship...
Aug 25, 2025
A break down of the entries for Tuesdays Riverside 2 Mile Kickoff...
Aug 18, 2025
Combining all seasons best ran in 2024 on the girls side from WakeMed Soccer Park in Cary, NC!...
Aug 09, 2025
Looking at the NCHSAA 6A girls individual returning rankings for the upcoming cross country season!...
Aug 09, 2025
Looking at the NCHSAA 6A Central girls individual returning rankings for the upcoming cross country season!...
Aug 07, 2025
Looking at the top girls returning cross country runners in order and seeing what they ran in the 800m, 1600m and 3200m on the oval in the spring....
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:32.04 |
| cc | |
| 2 Mile Run | 14:07.40 |
| 5000 Meter Run | 21:18.64 |
Middle School
| cc | |
| 5000 Meter Run | 23:31.98 |