Carmella Hayes

Highlighting the best Girls performances delivered across North Carolina during XC meets taking place between August 31-September 6.

Breaking down the entries for Saturdays 2026 Pfeiffer University Cross Country Invitational

Breaking down the entries for Fridays Friday Night Lights XC Festival (Girls)

Monthly State Merge: Highlighting the best Girls performances delivered across North Carolina during XC meets taking place in August.

Returner Rankings: Highlighting the top returning North Carolina Girls from the Class of 2028 based on their season’s best 5k time from the 2025 cross country season.

Breaking down the entries for Wednesdays 2/3/4 A Catawba Shores Pre-Conference Meet

Highlighting the best Girls performances delivered across North Carolina during XC meets taking place between August 17-23.

A break down of the entries for Saturdays South Mecklenburg Cross Country Invitational 2026

A break down of the entries for Wednesdays 3x1600 Wonder Relays

A break down of the entries for Wednesdays Catawba Shores Athletic Conference Championship

Virtual meets for the six varsity level races this Friday at Friday Night Lights!

Combining all results from last week to look at merged individual and team results from the opening weekend of the season!

Ballantyne Ridge Cross Country Invitational photos by Doug Hague!

Looking at the top 500 returners from McAlpine Park on the girls side!

A break down of the entries for Saturdays Ballantyne Ridge Cross Country Invitational

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!

Looking at the NCHSAA 4A Central boys individual returning rankings for the upcoming cross country season!

Looking at the NCHSAA 4A girls individual returning rankings for the upcoming cross country season!

Looking at the top girls returning cross country runners in order and seeing what they ran in the 800m, 1600m and 3200m on the oval in the spring.

A break down of the entries for Thursdays Wonder Relays 3x1600

Cross country is just one month away from being underway! Taking a look at the top 500 returning girls across all of North Carolina!