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Latest News All News
Dec 16, 2024
McKenna Barnett of Grimsley ran a new state lead in the 55m Hurdles of 8.03 last week!...
Nov 18, 2024
The top 25 returning Indoor marks in North Carolina across all classifications from the 2024 season....
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Aug 01, 2024
Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sophomores who broke 18 minutes last year!...
2025 Indoor Rankings
| NC | National | ||
| 1600m | 5:28.43 | 999th | 999th |
| 3200m | 12:03.69 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:23.33 | 999th | 999th |
| 1600m | 5:33.82 | 999th | 999th |
| 3200m | 11:38.57 | 999th | 999th |
| Mile | 5:43.42 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:20.98 | 999th | 999th |
| 3200m | 11:28.56 | 999th | 999th |
| 800m | 2:38.61 | 999th | 999th |
| Mile | 5:34.04 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| Javelin | 23-2.25 |
| 800 Meter Run | 2:38.61 |
| 1600 Meter Run | 5:20.98 |
| One Mile Run | 5:34.04 |
| 3200 Meter Run | 11:28.56 |
| Indoor | |
| 1000 Meter Run | 3:23.33 |
| 1600 Meter Run | 5:25.18 |
| One Mile Run | 5:43.42 |
| 3200 Meter Run | 11:38.57 |
| CC | |
| 3200 Meter Run | 12:06.92 |
| 2 Mile Run | 16:38.10 |
| 5000 Meter Run | 19:19.30 |