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2024 - CC
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Sep 06, 2024
2023 - CC
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Oct 18, 2023
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2023 - Indoor
1600 Meter Run
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Dec 06, 2022
2022 - CC
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World of Warcraft
Oct 29, 2022
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Oct 19, 2022
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Oct 12, 2022
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Oct 07, 2022
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Oct 05, 2022
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Sep 19, 2022
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Sep 17, 2022
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Sep 14, 2022
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Sep 07, 2022
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FNL Girls Invitational Race Video
Sep 06, 2025
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Sep 16, 2023
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Sep 08, 2023
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Varsity Girls 5K - Midwest 4A
Oct 29, 2022
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Girls Invitational 5K
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Latest News All News
Sep 24, 2025
Looking at team rankings using only schools first, second and third runners using 2025 seasons best for North Carolina girls teams....
Sep 24, 2025
A break down of the entries for Wednesdays SWGHS 9.24...
Sep 09, 2025
Looking at the girls who competed at Friday Night Lights the last two years to see how they've progressed from 2024 to 2025!...
Sep 06, 2025
Merged results from Friday Night Lights including teams, individuals, grade level and returning team scores!...
Sep 03, 2025
Virtual meets for the six varsity level races this Friday at Friday Night Lights!...
Aug 30, 2025
A break down of the entries for Fridays Friday Night Lights XC Festival...
Aug 07, 2025
Looking at the top girls returning cross country runners in order and seeing what they ran in the 800m, 1600m and 3200m on the oval in the spring....
College Progression Tracker
High School
| Indoor | |
| 1600 Meter Run | 6:32.52 |
| CC | |
| 5000 Meter Run | 21:47.23 |